question from a guy

[bobmuscle]

as a woman, is it easier to gain muscle/weight or lose fat/weight?

[fitinidaho]

As a woman who is an Ectomorph..it's hard to gain muscle and easy to lose fat/weight.

[dragon*princess]

Like fitinidaho was pointing out - it depends on the Bodytype.
I'm a Meso and I can put Muscle and Bodyfat on very Fast - depending on how I train and eat.
I can also lose bodyfat fairly quickly too - depending on how I train and eat.


.

[girlygirl]

yup, depends completely on body type. it's hard to tell now, looking at my pics, but when i was healthier i had a really pretty easy time with both.

[Eileen]

I can put on muscle, but losing fat is a bitch.