Hey, everyone.
I'm pretty new to supplements. I recently started taking the following:
>NOW Adam
>San 3x Fish Fats
>Sesamin
>Lean Green
>Melting Point
I've been having a lot of trouble sleeping since I started. I take it at around six. If I go to bed before eleven, I lay there for at least three hours, sometimes more, before I can fall asleep. I don't think it's the MP, because I started that about two weeks after the rest, and had already started taking the others.
Does one of these have stimulants I'm not aware of? Is one of the herbs in Adam a stimulant?
Any help would be appreciated. Thanks.
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Results 1 to 6 of 6
Thread: What's keeping me up?
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04-17-2006, 02:12 PM #1Registered User
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What's keeping me up?
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04-17-2006, 02:18 PM #2C6H13NO2
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Lean Green + ADAM in my opinion (sounds like your hypersensitive)
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04-17-2006, 02:23 PM #3The Great One
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You think ADAM has something to do with it? Lean Grean has some caffeine, though not much.Originally Posted by pu12en12g
Whenever I have trouble sleeping, I will try to watch porn and have a little 'personal' time beforehand. Seriously, it works.
My other suggestion is to take the Lean Green a few hours earlier as caffeine has a half life of around 6 hours (I believe).
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04-17-2006, 02:26 PM #4C6H13NO2
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Only if he's hypersensitive and only in combo me thinks...Originally Posted by sawastea
Among other things (and some of these are actually outstanding additions that I like in ADAM):
Niacin: 50 mg 250%
Panax Ginseng Extract: 100 mg (min. 5% Ginsenosides)
Alpha Lipoic Acid: 50 mg
Choline: 50 mg
Ginkgo Biloba Extract: 30 mg (min. 24% Ginkgoflavonglycerides)
Nettle Extract: 25 mg (Urtica dioica (min. 30 ppm Socopoletin))
Inositol: 25 mg (from Inositol Granules and Inositol Nicotinate)Free agent
Research and Development Consultant
11+ Years Experience
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04-17-2006, 02:55 PM #5Registered User
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Thanks
Thanks a lot. I am going to try taking the Lean Green at three for a couple of days and see if it helps.
I appreciate the help.
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04-17-2006, 03:34 PM #6nevigsawkufelgnisaton
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Definitely back up the dose time of the Lean Green. Even the smallest amount of caffeine will keep me awake even though I have the highest tolerance to it. Ginkgo Biloba and Ginseng Extract also keep me up for some reason. I have to take 2 different vits because of them.
It is the mark of an educated mind to be able to entertain a thought without accepting it.
Thanks
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