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  1. #1
    Registered User Wolfman1265's Avatar
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    Mr. ball state show

    i dont have much to show.. but these are just for now.. I am in black and to the left in both pics.. let me know any comments.. im psyched to get back into puttin some size on.. my goal is to put on bout 3 pounds a month.. also.. bench goal short term will be 350 and 400 in a year.. i got 305x2 at 170lbs... this show was great and I looked the best i have ever looked. thx for any comments
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  2. #2
    Registered User Wolfman1265's Avatar
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    more
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  3. #3
    Registered User maggioracing's Avatar
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    you have some quads dude, keep it up!
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  4. #4
    Registered User Wolfman1265's Avatar
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    thx a lot
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  5. #5
    Registered User caj's Avatar
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    There's nothing I could tell you that you don't already know. lol.

    Excellent conditioning. You look ripped. Looks like your hard work paid off.

    Great job, man.
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    Registered User Wolfman1265's Avatar
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    i appreciate that.. i really feel like i could have dropped maybe 2-3 more pounds though.. this show was pretty amazing for a college show.. i mean wow the conditioning was amazing.. i havent seen people as lean as a few of them were in real life.. i felt fat hah... the good news is that i was leaner then ever.. maybe not as good as i needed to be.. but i am def happy with it and i know my hard work paid off
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  7. #7
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    you look awesome. very nice and symetrical. keep doing what you're doing as it seems to work well for you.
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    Registered User caj's Avatar
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    Originally Posted by Wolfman1265
    i appreciate that.. i really feel like i could have dropped maybe 2-3 more pounds though.. this show was pretty amazing for a college show.. i mean wow the conditioning was amazing.. i havent seen people as lean as a few of them were in real life.. i felt fat hah... the good news is that i was leaner then ever.. maybe not as good as i needed to be.. but i am def happy with it and i know my hard work paid off
    I'm only judging this by the competitors in the pics, but you seemed to have better symmetry. Very balanced upper and lower body with broad shoulders, thick chest, v-taper, small waist, and nice wheels.

    Again, great job.
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  9. #9
    The Physique Architect str8flexed's Avatar
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    good job man... how did the plan work for you?
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  10. #10
    Registered User Wolfman1265's Avatar
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    well it is def nice to hear.. after all that hard work u know..
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  11. #11
    Registered User Wolfman1265's Avatar
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    the sodium/carb depletion/load worked great layne! i didnt need any diuretics of any kind and I felt great... plus after reading your articles it made me more solid in not tryin to go low carb like everyone else.. my calories were higher then ever.. and i lost over 20 pounds.. id say i averaged around 2600-2700 calories throughout the whole thing.. i think next time the key will be to stay leaner in the off season for me.. i am really looking forword to it.
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  12. #12
    Registered User Trapzillaoo7's Avatar
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    Thumbs up

    Good work.

    Brian
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  13. #13
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    Originally Posted by Trapzillaoo7
    Good work.

    Brian
    looks like ur gonna be ready for ur show! look great
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  14. #14
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    Originally Posted by Wolfman1265
    looks like ur gonna be ready for ur show! look great

    Thanks man. I have been dieting since November. I worked with Layne this entire prep and couldn't be happier with his services! When are you competing again?

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  15. #15
    Registered User Wolfman1265's Avatar
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    Originally Posted by Trapzillaoo7
    Thanks man. I have been dieting since November. I worked with Layne this entire prep and couldn't be happier with his services! When are you competing again?

    Brian

    how much weight have you lost?? ya layne knows his stuff.. i am thinkin about competing again in a year at the northern kentucky and mr. bsu again
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    The IP Address is: 71.116.18.8. The host name is: pool-71-116-18-8.eriepa.dsl-w.verizon.net.
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  17. #17
    Registered User Wolfman1265's Avatar
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    Originally Posted by bbdotcomisghey
    ur lying bout ur estats ... or if there true boy do u have ****ty genetics u look like shiyat
    what are you talkin about?? LOL
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    Registered User Wolfman1265's Avatar
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    pic of me and my gf

    after the show with my gf!
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    Registered User Wolfman1265's Avatar
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    comments on my conditioning anyone?? I would have liked to been leaner.. im thinkin i would only need to have lost 2 to 4 more lbs.. anyone?
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    The Physique Architect str8flexed's Avatar
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    Originally Posted by Wolfman1265
    comments on my conditioning anyone?? I would have liked to been leaner.. im thinkin i would only need to have lost 2 to 4 more lbs.. anyone?
    i'd say another 5-7 lbs for freaky conditioning.

    your girlfriend also looks awsome as well!
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    Registered User Wolfman1265's Avatar
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    well layne.. this is my plan.. i am going to do the northern kentucky again.. get in the top five! and im gonna place in the top three at bsu.. i will do what it takes.. i may need to maybe schedule something with you in a few months.. i am tired of this.. i want to be the most shredded guy up there..
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  22. #22
    EAT! ClintH's Avatar
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    Guy in the first pic, far right is a friend of mine, graduated from the same HS as me a year ago. How did Jeremy place?
    Bluegrass Muscle Classic Teen Division - 3rd

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  23. #23
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    i dont know.. they only placed top three... i think he could have done better then he did.. but i think he didnt know what to expect for it being his first show.. he will def do better if he chooses to do another
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