Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 23 of 23
  1. #1
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline

    Mr. ball state show

    i dont have much to show.. but these are just for now.. I am in black and to the left in both pics.. let me know any comments.. im psyched to get back into puttin some size on.. my goal is to put on bout 3 pounds a month.. also.. bench goal short term will be 350 and 400 in a year.. i got 305x2 at 170lbs... this show was great and I looked the best i have ever looked. thx for any comments
    Attached Images
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  2. #2
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    more
    Attached Images
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  3. #3
    Registered User maggioracing's Avatar
    Join Date: Sep 2004
    Posts: 86
    Rep Power: 12
    maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000) maggioracing is just really nice. (+1000)
    maggioracing is offline
    you have some quads dude, keep it up!
    Reply With Quote

  4. #4
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    thx a lot
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  5. #5
    Registered User caj's Avatar
    Join Date: Jul 2005
    Location: Texas, United States
    Stats: 5'11", 188 lbs
    Posts: 11,514
    BodyPoints: 18479
    Rep Power: 5501
    caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000)
    Visit caj's BodySpace
    caj is offline
    There's nothing I could tell you that you don't already know. lol.

    Excellent conditioning. You look ripped. Looks like your hard work paid off.

    Great job, man.
    Reply With Quote

  6. #6
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    i appreciate that.. i really feel like i could have dropped maybe 2-3 more pounds though.. this show was pretty amazing for a college show.. i mean wow the conditioning was amazing.. i havent seen people as lean as a few of them were in real life.. i felt fat hah... the good news is that i was leaner then ever.. maybe not as good as i needed to be.. but i am def happy with it and i know my hard work paid off
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  7. #7
    National Competitor sixzebra's Avatar
    Join Date: Jun 2004
    Location: Cincinnati, Ohio, United States
    Stats: 5'7", 156 lbs
    Posts: 3,870
    BodyPoints: 57087
    Rep Power: 1526
    sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000) sixzebra has reached the pinnacle! Best possible rank! (+1000000)
    Visit sixzebra's BodySpace
    sixzebra is offline
    you look awesome. very nice and symetrical. keep doing what you're doing as it seems to work well for you.
    Reply With Quote

  8. #8
    Registered User caj's Avatar
    Join Date: Jul 2005
    Location: Texas, United States
    Stats: 5'11", 188 lbs
    Posts: 11,514
    BodyPoints: 18479
    Rep Power: 5501
    caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000) caj has reached the pinnacle! Best possible rank! (+1000000)
    Visit caj's BodySpace
    caj is offline
    Originally Posted by Wolfman1265
    i appreciate that.. i really feel like i could have dropped maybe 2-3 more pounds though.. this show was pretty amazing for a college show.. i mean wow the conditioning was amazing.. i havent seen people as lean as a few of them were in real life.. i felt fat hah... the good news is that i was leaner then ever.. maybe not as good as i needed to be.. but i am def happy with it and i know my hard work paid off
    I'm only judging this by the competitors in the pics, but you seemed to have better symmetry. Very balanced upper and lower body with broad shoulders, thick chest, v-taper, small waist, and nice wheels.

    Again, great job.
    Reply With Quote

  9. #9
    The Physique Architect str8flexed's Avatar
    Join Date: Oct 2001
    Location: Florida, United States
    Age: 32
    Stats: 5'10", 217 lbs
    Posts: 33,954
    BodyPoints: 61064
    Rep Power: 69681
    str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000)
    Visit str8flexed's BodySpace
    str8flexed is offline
    good job man... how did the plan work for you?
    Natural Pro Bodybuilder

    PhD, Nutritional Sciences

    Paid R&D Research Consultant for Scivation www.scivation.com

    My Webcast: http://www.bodybuilding.com/fun/insidethelife.htm
    http://www.bodybuilding.com/fun/layne.htm

    http://forum.bodybuilding.com/showthread.php?t=124195121

    http://www.facebook.com/LayneNorton

    http://www.twitter.com/BioLayne
    Reply With Quote

  10. #10
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    well it is def nice to hear.. after all that hard work u know..
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  11. #11
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    the sodium/carb depletion/load worked great layne! i didnt need any diuretics of any kind and I felt great... plus after reading your articles it made me more solid in not tryin to go low carb like everyone else.. my calories were higher then ever.. and i lost over 20 pounds.. id say i averaged around 2600-2700 calories throughout the whole thing.. i think next time the key will be to stay leaner in the off season for me.. i am really looking forword to it.
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  12. #12
    Registered User Trapzillaoo7's Avatar
    Join Date: Feb 2004
    Location: Waukon, Iowa, United States
    Age: 39
    Stats: 5'9", 198 lbs
    Posts: 2,119
    BodyPoints: 8399
    Rep Power: 195
    Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Trapzillaoo7's BodySpace
    Trapzillaoo7 is offline

    Thumbs up

    Good work.

    Brian
    Check out our Supplement and Fitness Clothing Line! http://www.beyonddriven.com

    Brian Ahlstrom
    IFPA, NGA and PNBA Natural Pro Bodybuilder
    Beyond Driven - www.beyonddriven.com and www.facebook.com/wearebeyonddriven
    Ahlstrom Fitness Consulting- www.facebook.com/ahlstromfitnessconsulting
    @YouTube - http://www.youtube.com/AhlstromFitness and http://www.youtube.com/BeyondDriven
    Follow us on Twitter @ahlstromfitness and @werbeyonddriven
    http://www.youtube.com/watch?v=V0VNOcV74Es&feature=plcp
    Reply With Quote

  13. #13
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    Originally Posted by Trapzillaoo7
    Good work.

    Brian
    looks like ur gonna be ready for ur show! look great
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  14. #14
    Registered User Trapzillaoo7's Avatar
    Join Date: Feb 2004
    Location: Waukon, Iowa, United States
    Age: 39
    Stats: 5'9", 198 lbs
    Posts: 2,119
    BodyPoints: 8399
    Rep Power: 195
    Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000) Trapzillaoo7 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Trapzillaoo7's BodySpace
    Trapzillaoo7 is offline
    Originally Posted by Wolfman1265
    looks like ur gonna be ready for ur show! look great

    Thanks man. I have been dieting since November. I worked with Layne this entire prep and couldn't be happier with his services! When are you competing again?

    Brian
    Check out our Supplement and Fitness Clothing Line! http://www.beyonddriven.com

    Brian Ahlstrom
    IFPA, NGA and PNBA Natural Pro Bodybuilder
    Beyond Driven - www.beyonddriven.com and www.facebook.com/wearebeyonddriven
    Ahlstrom Fitness Consulting- www.facebook.com/ahlstromfitnessconsulting
    @YouTube - http://www.youtube.com/AhlstromFitness and http://www.youtube.com/BeyondDriven
    Follow us on Twitter @ahlstromfitness and @werbeyonddriven
    http://www.youtube.com/watch?v=V0VNOcV74Es&feature=plcp
    Reply With Quote

  15. #15
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    Originally Posted by Trapzillaoo7
    Thanks man. I have been dieting since November. I worked with Layne this entire prep and couldn't be happier with his services! When are you competing again?

    Brian

    how much weight have you lost?? ya layne knows his stuff.. i am thinkin about competing again in a year at the northern kentucky and mr. bsu again
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  16. #16
    Registered User bbdotcomisghey's Avatar
    Join Date: Apr 2006
    Age: 34
    Posts: 9
    Rep Power: 0
    bbdotcomisghey is not very helpful. (-500) bbdotcomisghey is not very helpful. (-500) bbdotcomisghey is not very helpful. (-500) bbdotcomisghey is not very helpful. (-500) bbdotcomisghey is not very helpful. (-500)
    bbdotcomisghey is offline
    The IP Address is: 71.116.18.8. The host name is: pool-71-116-18-8.eriepa.dsl-w.verizon.net.
    Last edited by str8flexed; 04-16-2006 at 12:09 PM.
    Reply With Quote

  17. #17
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    Originally Posted by bbdotcomisghey
    ur lying bout ur estats ... or if there true boy do u have ****ty genetics u look like shiyat
    what are you talkin about?? LOL
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  18. #18
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline

    pic of me and my gf

    after the show with my gf!
    Attached Images
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  19. #19
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    comments on my conditioning anyone?? I would have liked to been leaner.. im thinkin i would only need to have lost 2 to 4 more lbs.. anyone?
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  20. #20
    The Physique Architect str8flexed's Avatar
    Join Date: Oct 2001
    Location: Florida, United States
    Age: 32
    Stats: 5'10", 217 lbs
    Posts: 33,954
    BodyPoints: 61064
    Rep Power: 69681
    str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000) str8flexed has reached the pinnacle! Best possible rank! (+1000000)
    Visit str8flexed's BodySpace
    str8flexed is offline
    Originally Posted by Wolfman1265
    comments on my conditioning anyone?? I would have liked to been leaner.. im thinkin i would only need to have lost 2 to 4 more lbs.. anyone?
    i'd say another 5-7 lbs for freaky conditioning.

    your girlfriend also looks awsome as well!
    Natural Pro Bodybuilder

    PhD, Nutritional Sciences

    Paid R&D Research Consultant for Scivation www.scivation.com

    My Webcast: http://www.bodybuilding.com/fun/insidethelife.htm
    http://www.bodybuilding.com/fun/layne.htm

    http://forum.bodybuilding.com/showthread.php?t=124195121

    http://www.facebook.com/LayneNorton

    http://www.twitter.com/BioLayne
    Reply With Quote

  21. #21
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    well layne.. this is my plan.. i am going to do the northern kentucky again.. get in the top five! and im gonna place in the top three at bsu.. i will do what it takes.. i may need to maybe schedule something with you in a few months.. i am tired of this.. i want to be the most shredded guy up there..
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

  22. #22
    EAT! ClintH's Avatar
    Join Date: Jun 2004
    Location: IN
    Age: 26
    Stats: 5'11", 215 lbs
    Posts: 1,058
    BodyPoints: 3441
    Rep Power: 22
    ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000) ClintH is a splendid one to behold. (+10000)
    Visit ClintH's BodySpace
    ClintH is offline
    Guy in the first pic, far right is a friend of mine, graduated from the same HS as me a year ago. How did Jeremy place?
    Bluegrass Muscle Classic Teen Division - 3rd

    Currently cutting for the 155-175 and 170-185 weight class for Hook N' Shoot fighting league!

    Stats:
    Ht: 5'11"
    Weight: 210
    Bodyfat: 12%
    Bench: 295x1
    Squat 325x12
    Deadlift 365x15
    Reply With Quote

  23. #23
    Registered User Wolfman1265's Avatar
    Join Date: Jan 2004
    Location: Muncie, IN
    Age: 30
    Stats: 5'9", 152 lbs
    Posts: 613
    BodyPoints: 6868
    Rep Power: 16
    Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000) Wolfman1265 is a name known to all. (+5000)
    Visit Wolfman1265's BodySpace
    Wolfman1265 is offline
    i dont know.. they only placed top three... i think he could have done better then he did.. but i think he didnt know what to expect for it being his first show.. he will def do better if he chooses to do another
    5'9"
    176 lbs
    squats: 320x6
    Deadlift:355x6
    Military:135x5

    B.S. in Exercise Science from Ball State University
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout