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Results 1 to 30 of 52
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04-14-2006, 10:10 AM #1Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
Wayne Jackson wins pro card @ NANBF Southern States Classic
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04-14-2006, 10:13 AM #2Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
sum mo'
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04-14-2006, 10:15 AM #3Im aware of your breast
- Join Date: Oct 2005
- Posts: 9,849
- Rep Power: 41055
crazy, that a 6'2 guy can look up to a guy thats 5'9
congratsARMY VET, POLICE OFFICER,SHEEPDOG
★cVc★
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04-14-2006, 10:18 AM #4Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
mo'
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04-14-2006, 10:29 AM #5TOWER-INFERNO
- Join Date: Feb 2006
- Location: United Kingdom
- Age: 44
- Posts: 21
- Rep Power: 0
Congratulations!
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04-14-2006, 10:35 AM #6Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
Thanks guys.
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04-14-2006, 10:49 AM #7Registered Abuser
- Join Date: Oct 2005
- Location: Kansas City, MO
- Posts: 859
- Rep Power: 4536
I was at that show helping out backstage and also watching when I got the chance. Your legs were insane! You *definitely* deserved to win. The moment you walked on stage I said to the guy next to me "there's your overall winner right there."
www.myspace.com/tonyvitale
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04-14-2006, 10:54 AM #8Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
Thanks man, I had fun, the competitors and those who helped were so nice and made the entire experience wonderful. I am so happy, now the real work begins, my goal is to come into my first pro show shredded cause Im tryin to win not just compete as a pro.Originally Posted by tviceman
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04-14-2006, 11:56 AM #9The Physique Architect
- Join Date: Oct 2001
- Location: Florida, United States
- Age: 42
- Posts: 30,600
- Rep Power: 72795
good ****ing god
Your conditioning is just outstanding... everything is outstanding. YOu will be very successful as a WNBF pro
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04-14-2006, 11:59 AM #10Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
Coming from a soon-to-be-pro such as yourself means alot Layne, my conditioning was okay for this show but I plan on looking even better for my first pro show in September.Originally Posted by str8flexed
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04-14-2006, 12:15 PM #11The Physique Architect
- Join Date: Oct 2001
- Location: Florida, United States
- Age: 42
- Posts: 30,600
- Rep Power: 72795
if your conditioning was 'ok' then i'm a fat ass
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04-14-2006, 12:23 PM #12Registered User
- Join Date: Feb 2004
- Location: Waukon, Iowa, United States
- Age: 49
- Posts: 2,090
- Rep Power: 431
Freak!
You looked great man!
BrianCheck out our Supplement and Fitness Clothing Line! http://www.beyonddriven.com
Brian Ahlstrom
IFPA, NGA and PNBA Natural Pro Bodybuilder
Beyond Driven - www.beyonddriven.com and www.********.com/wearebeyonddriven
Ahlstrom Fitness Consulting- www.********.com/ahlstromfitnessconsulting
@YouTube - http://www.youtube.com/AhlstromFitness and http://www.youtube.com/BeyondDriven
Follow us on Twitter @ahlstromfitness and @werbeyonddriven
http://www.youtube.com/watch?v=V0VNOcV74Es&feature=plcp
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04-14-2006, 12:25 PM #13Registered User
- Join Date: Feb 2004
- Location: Waukon, Iowa, United States
- Age: 49
- Posts: 2,090
- Rep Power: 431
and that would make me a F-N PORKER! For the love of GOD!Originally Posted by str8flexed
BrianCheck out our Supplement and Fitness Clothing Line! http://www.beyonddriven.com
Brian Ahlstrom
IFPA, NGA and PNBA Natural Pro Bodybuilder
Beyond Driven - www.beyonddriven.com and www.********.com/wearebeyonddriven
Ahlstrom Fitness Consulting- www.********.com/ahlstromfitnessconsulting
@YouTube - http://www.youtube.com/AhlstromFitness and http://www.youtube.com/BeyondDriven
Follow us on Twitter @ahlstromfitness and @werbeyonddriven
http://www.youtube.com/watch?v=V0VNOcV74Es&feature=plcp
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04-14-2006, 12:35 PM #14Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
You guys are too funny, I'm always knowing I can get better which is the reason I say I looked "okay" if at any moment I begin to settle that's when my hopes of becoming the best WNBF Pro I can be ends.
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04-14-2006, 12:36 PM #15The Physique Architect
- Join Date: Oct 2001
- Location: Florida, United States
- Age: 42
- Posts: 30,600
- Rep Power: 72795
point taken... but stop making me feel bad
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04-14-2006, 12:38 PM #16Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
Whatever, it was your article that got me that lean. If it wasn't for your article man I wouldn't be as successful as I am, I'd still be learning. There are years of knowledge in that article which allowed me to skip some growing pains.Originally Posted by str8flexedpoint taken... but stop making me feel bad
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04-14-2006, 12:43 PM #17The Physique Architect
- Join Date: Oct 2001
- Location: Florida, United States
- Age: 42
- Posts: 30,600
- Rep Power: 72795
hehe, feel free to pimp that article whenever you see fit
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04-14-2006, 12:44 PM #18Registered User
- Join Date: Jun 2005
- Posts: 503
- Rep Power: 247
....And PIMP I SHALL,Originally Posted by str8flexedhehe, feel free to pimp that article whenever you see fit
LOL
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04-14-2006, 12:57 PM #19Registered User
- Join Date: Mar 2006
- Location: toronto
- Posts: 173
- Rep Power: 221
is there a link to this magic article wouldnt mind checking it out
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04-14-2006, 01:06 PM #20Im aware of your breast
- Join Date: Oct 2005
- Posts: 9,849
- Rep Power: 41055
like i said before, you will be on a Natural Olympia stage
ARMY VET, POLICE OFFICER,SHEEPDOG
★cVc★
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04-14-2006, 01:16 PM #21Registered User
- Join Date: Feb 2006
- Location: Florida, United States
- Age: 52
- Posts: 189
- Rep Power: 294
congrats Dub! You look great, whats your bodyfat in those pics? 2-3%?
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04-14-2006, 01:39 PM #22The Physique Architect
- Join Date: Oct 2001
- Location: Florida, United States
- Age: 42
- Posts: 30,600
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http://www.bodybuilding.com/fun/layne36.htmOriginally Posted by J_K
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04-14-2006, 01:43 PM #23always raising my bar
- Join Date: Oct 2005
- Age: 34
- Posts: 622
- Rep Power: 230
damn nice legs, i would try to pimp those around as much as possible because they are definately your strongest point, they are huge.
you also have nice delt size, but i couldnt really see that much definition in them(not saying its not there), your chest striations and size looked nice as hell, and those were some really good abs.Height = 6'3"
Weight = 190ish
Age = 18
bench == 255, down to 235
squat == 315*3, :(
pullups == 30, about 20ish
chins == 4 * bw + 100, :(
deadlift == 335 old record, now :(
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04-14-2006, 02:01 PM #24The Physique Architect
- Join Date: Oct 2001
- Location: Florida, United States
- Age: 42
- Posts: 30,600
- Rep Power: 72795
you kiddin' me? his delts look like ropes~Originally Posted by deviltrainee
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04-14-2006, 02:36 PM #25ISSA CPT/CSPN
- Join Date: Apr 2006
- Location: Miami, Florida, United States
- Age: 37
- Posts: 11,952
- Rep Power: 4987
genetic freak you look great
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04-14-2006, 02:58 PM #26Registered User
- Join Date: Oct 2005
- Location: Marina Del Rey, California, United States
- Posts: 271
- Rep Power: 419
Yes..Awesome conditioning.Originally Posted by str8flexed
Congrats & good look with everything! You must be on such a high
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04-14-2006, 03:06 PM #27HUGEBANKS
- Join Date: Apr 2004
- Location: Pinebluff, North Carolina, United States
- Posts: 16,675
- Rep Power: 26516
Where was this show held? You look flippin awesome man. Your legs are bad azz, what was your leg routine like? I have never been able to get mine to grow, even harder now after surgeries. Congrats on your win and best wishes for the future!
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04-14-2006, 03:51 PM #28Im aware of your breast
- Join Date: Oct 2005
- Posts: 9,849
- Rep Power: 41055
it would be cool to see you compete against pierre, same weight class, both new pros.
ARMY VET, POLICE OFFICER,SHEEPDOG
★cVc★
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04-14-2006, 03:55 PM #29flex Magazine June 2008
- Join Date: Jan 2005
- Posts: 19,835
- Rep Power: 51293
wow you look great. Congrats on the Pro card.
Cha Cha Cha
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04-14-2006, 04:31 PM #30Registered User
- Join Date: Mar 2006
- Age: 37
- Posts: 122
- Rep Power: 0
what do u mean pro, isnt pro ifbb?
LOL
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