Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 17 of 17
  1. #1
    Registered User 1Broken's Avatar
    Join Date: Apr 2006
    Age: 29
    Posts: 18
    Rep Power: 0
    1Broken is on a distinguished road. (+10)
    1Broken is offline

    Whey Protein makes me sleepy?

    For the past couple days everytime i take my morning protein i get really tired afterwards.. any ideas?
    Reply With Quote

  2. #2
    Registered User mr.perffect's Avatar
    Join Date: Aug 2004
    Stats: 5'11", 170 lbs
    Posts: 9,973
    BodyPoints: 5093
    Rep Power: 3252
    mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000)
    Visit mr.perffect's BodySpace
    mr.perffect is offline
    maybe you should go to bed earlier ...
    You will be missed Hector_Blunts
    RIP
    (no homo)
    Reply With Quote

  3. #3
    Registered User nick912's Avatar
    Join Date: Nov 2004
    Location: Clarkston, Michigan, United States
    Age: 34
    Stats: 5'9", 186 lbs
    Posts: 3,368
    BodyPoints: 344
    Rep Power: 618
    nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit nick912's BodySpace
    nick912 is offline
    Haha if you took MM Mocha Joe I bet you wouldnt be sleepy.
    Any questions on the Air Force and how it can help meet your needs PM me!
    Reply With Quote

  4. #4
    Registered User mr.perffect's Avatar
    Join Date: Aug 2004
    Stats: 5'11", 170 lbs
    Posts: 9,973
    BodyPoints: 5093
    Rep Power: 3252
    mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000) mr.perffect has reached the pinnacle! Best possible rank! (+1000000)
    Visit mr.perffect's BodySpace
    mr.perffect is offline
    Originally Posted by nick912
    Haha if you took MM Mocha Joe I bet you wouldnt be sleepy.
    actually on a serious note I used to make a little protein iced cappucino shake in the mornings ... baically choco protein,oats,ice and some instant coffee .. not bad ...
    You will be missed Hector_Blunts
    RIP
    (no homo)
    Reply With Quote

  5. #5
    Least I got Chicken! Leroy Jenkins's Avatar
    Join Date: Mar 2006
    Age: 51
    Stats: 5'10", 242 lbs
    Posts: 720
    BodyPoints: 3831
    Rep Power: 24
    Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000) Leroy Jenkins is a splendid one to behold. (+10000)
    Visit Leroy Jenkins's BodySpace
    Leroy Jenkins is offline
    Originally Posted by 1Broken
    For the past couple days everytime i take my morning protein i get really tired afterwards.. any ideas?
    Thrown any Complex carbs in there?
    Reply With Quote

  6. #6
    Registered User 1Broken's Avatar
    Join Date: Apr 2006
    Age: 29
    Posts: 18
    Rep Power: 0
    1Broken is on a distinguished road. (+10)
    1Broken is offline
    Yea i get my sleep, i feel perfectly normal and not tired then drink it and my eyes get heavy and i feel like i havent slept all night.. now i feel fine (hour or so later).. who knows =\
    Reply With Quote

  7. #7
    Registered User nick912's Avatar
    Join Date: Nov 2004
    Location: Clarkston, Michigan, United States
    Age: 34
    Stats: 5'9", 186 lbs
    Posts: 3,368
    BodyPoints: 344
    Rep Power: 618
    nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000) nick912 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit nick912's BodySpace
    nick912 is offline
    Originally Posted by mr.perffect
    actually on a serious note I used to make a little protein iced cappucino shake in the mornings ... baically choco protein,oats,ice and some instant coffee .. not bad ...
    yum
    Any questions on the Air Force and how it can help meet your needs PM me!
    Reply With Quote

  8. #8
    Registered User 1Broken's Avatar
    Join Date: Apr 2006
    Age: 29
    Posts: 18
    Rep Power: 0
    1Broken is on a distinguished road. (+10)
    1Broken is offline
    well my diet is a little outta whack right now, im trying to bulk.. but my diet is better if i was cutting... i weighed 255 dropped to 235 and then decided i need to bulk more, my weight has went up 5lbs and i havent changed my diet... i guess im trying to find someway to not gain back all my fat and instead build muscle to get heavyier, ive worked out about 2 weeks now, started taking protein and no-explode about a week ago.. currently weigh inat 246lbs... hopefully ill learn more about how to do this and set myself up a diet thats more planned.. I started my diet by just cutting back and then i started taking fat burners.. my weight is going up but i dont feel or look like im gaining anymore fat.. should i keep my diet going like it is until i stop gaining?
    Reply With Quote

  9. #9
    Registered User Latosaurus Rex's Avatar
    Join Date: Apr 2006
    Location: Vermont, United States
    Age: 28
    Stats: 6'1", 207 lbs
    Posts: 1,428
    BodyPoints: 5476
    Rep Power: 0
    Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000)
    Visit Latosaurus Rex's BodySpace
    Latosaurus Rex is offline
    Originally Posted by 1Broken
    well my diet is a little outta whack right now, im trying to bulk.. but my diet is better if i was cutting... i weighed 255 dropped to 235 and then decided i need to bulk more, my weight has went up 5lbs and i havent changed my diet... i guess im trying to find someway to not gain back all my fat and instead build muscle to get heavyier, ive worked out about 2 weeks now, started taking protein and no-explode about a week ago.. currently weigh inat 246lbs... hopefully ill learn more about how to do this and set myself up a diet thats more planned.. I started my diet by just cutting back and then i started taking fat burners.. my weight is going up but i dont feel or look like im gaining anymore fat.. should i keep my diet going like it is until i stop gaining?
    you gained 11 pounds in 2 weeks? a lot of people would be really jealous of those numbers, how much of it has been muscle? do you know your body fat %? that is a great way to keep track of what you are gaining muscle or fat
    Reply With Quote

  10. #10
    Registered User rmcneely56's Avatar
    Join Date: Mar 2006
    Location: Nashville
    Age: 38
    Posts: 51
    Rep Power: 11
    rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500) rmcneely56 is a glorious beacon of knowledge. (+2500)
    rmcneely56 is offline
    Add some carbs and you should be good. Or get more sleep.
    Reply With Quote

  11. #11
    Registered User 1Broken's Avatar
    Join Date: Apr 2006
    Age: 29
    Posts: 18
    Rep Power: 0
    1Broken is on a distinguished road. (+10)
    1Broken is offline
    Well, i was doing alot of cardio.. 2 or 3x a day and i dropped my weight down really fast, so far it hasnt gone back up, i look leaner and feel a whole hell of alot leaner and more energized, all around better to be honest. I had to stop the cardio because i got shin splints.. they are just now gettin better, i can walk and do light cardio, but havent been able to run. which is fine for my bulk stage.. i dunno if its 11lbs of muscle, but i honestly dont know where the fat is going if any of it was fat.. havent gained much fat at all thats visible anyways? Anyways thanks for the replies i appreciate feedback, keep it coming
    Reply With Quote

  12. #12
    Registered User 1Broken's Avatar
    Join Date: Apr 2006
    Age: 29
    Posts: 18
    Rep Power: 0
    1Broken is on a distinguished road. (+10)
    1Broken is offline
    Yea ill try adding some carbs, and getting more sleep . I run around at night now but get about 8 hours of sleep a night.. GF broke up with me so thats my fuel behind all this +theres alot of cute girls i didnt know this small town had.. Im working on a journal in the journal section of this forum (Broken Journal), ill try and find the direct link for it if i can Also, I noticed you have measurements in your thingy there.. im going to attempt to measure myself and take some before pictures and keep up with my progress, whats the correct way to measure myself? Bicep i think i can figure out, chest? Any info would be really helpful thanks!
    Reply With Quote

  13. #13
    Registered User 1Broken's Avatar
    Join Date: Apr 2006
    Age: 29
    Posts: 18
    Rep Power: 0
    1Broken is on a distinguished road. (+10)
    1Broken is offline
    http://forum.bodybuilding.com/showthread.php?t=760218 - My Journal(in the works) Do you know where i can get a tool to check my body fat%?
    Last edited by 1Broken; 04-13-2006 at 08:53 AM.
    Reply With Quote

  14. #14
    Registered User downwitit's Avatar
    Join Date: Dec 2005
    Posts: 737
    Rep Power: 17
    downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000) downwitit is a name known to all. (+5000)
    downwitit is offline
    I have never gotten sleepy off of protien before. A lot of food yeah but not protien.
    Reply With Quote

  15. #15
    Registered User 1Broken's Avatar
    Join Date: Apr 2006
    Age: 29
    Posts: 18
    Rep Power: 0
    1Broken is on a distinguished road. (+10)
    1Broken is offline
    Yea, it doesnt make me tired xcept in the mornin, for about an hour then im back to normal. I just recently started taking protein and it makes me feel a whole lot better in general. But im going to try and get another hour of sleep or so and eat some better food in the morning. I take 2 Ripped Fuel Extremes with my protein in the mornin... could there be something goin on with that?
    Reply With Quote

  16. #16
    Registered User Latosaurus Rex's Avatar
    Join Date: Apr 2006
    Location: Vermont, United States
    Age: 28
    Stats: 6'1", 207 lbs
    Posts: 1,428
    BodyPoints: 5476
    Rep Power: 0
    Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000) Latosaurus Rex has a brilliant future. Third best rank! (+40000)
    Visit Latosaurus Rex's BodySpace
    Latosaurus Rex is offline
    Originally Posted by 1Broken
    http://forum.bodybuilding.com/showthread.php?t=760218 - My Journal(in the works) Do you know where i can get a tool to check my body fat%?
    http://www.bodybuilding.com/store/bdymsr.htm
    Reply With Quote

  17. #17
    Registered User 1Broken's Avatar
    Join Date: Apr 2006
    Age: 29
    Posts: 18
    Rep Power: 0
    1Broken is on a distinguished road. (+10)
    1Broken is offline
    Nice, Thanks Man
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout