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  1. #1
    Banned BMN's Avatar
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    zac efron maxes out on bench *pic*

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  2. #2
    CEO'ing but not balling Shike's Avatar
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    Surprised he can do that.
    5 years of working out and 50 more to go.
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  3. #3
    Needs New Pics.. Sammy_Koelle's Avatar
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    Its been posted before..
    Sacrifice = Success
    When your willing to sacrifice everything, You can achieve anything.
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  4. #4
    Registered User Shreddedness's Avatar
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    atleast he's trying
    Up in the clouds
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  5. #5
    das it mane Phal4nx's Avatar
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    What are those? 500 lbs plates at least.
    Fav MMA fighters: Carlos Condit, Anthony Pettis, Lyoto Machida, Chad Mendes, Junior Dos Santos, Alexander Gustafsson

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  6. #6
    Ceo Burgerbuger's Avatar
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    This is pretty old, he benches around 300-400lb max now.
    rip Zyzz
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  7. #7
    Banned ryan250's Avatar
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    Im actually impressed, looks like his arms would buckle
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  8. #8
    Banned U295's Avatar
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    lookin swole!!!!!
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  9. #9
    hail naw nikka Horns3's Avatar
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    Originally Posted by Burgerbuger View Post
    This is pretty old, he benches around 300-400lb max now.
    lol wut? i hope ur kiddin
    That's not a bunkbed, brah. That's a bed with an attachable fuk station.
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  10. #10
    Banned sHaDyOneDeath's Avatar
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    Oh ****, he's catching up to me.
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  11. #11
    Registered User ign_fan_4life's Avatar
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    That **** would probably crush his ass
    I used to like Mitch Hedberg. I still do, but I used to too.

    Roses Are Red, Violets Are Blue, おまえ は も しんでいる。

    "she wants a man, not a fan"
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  12. #12
    Holy Moly UMRichRod's Avatar
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    i loled

    weak bitc h

    (no offense to any one that maxes out at 135lbs in here though)
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  13. #13
    Banned RIP Chuck's Avatar
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    Originally Posted by Horns3 View Post
    lol wut? i hope ur kiddin
    wow strong sense of humor
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  14. #14
    Building Wealth! Gmoney23's Avatar
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    he's what 15. plates is pretty solid for a 15 year old.. i first got the big ol plates up when i was like 15 or 16.
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  15. #15
    Banned Cdn90's Avatar
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    Is that guided / machine?

    I max out at ~200 lbs btw.
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  16. #16
    Banned bigben2121's Avatar
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    needs more cell tech
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  17. #17
    Banned bbacn123's Avatar
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    you guys sure do obssess over skinny guys a lot. first brad pitt in fight club, now efron? Why dont you all just leave them alone and let them do their thing. I think theres some serious homo urges in this forum from some people. (no homo)
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  18. #18
    You lack hatred Saint 3:16's Avatar
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    why are you guys always so harsh? jealousy perhaps?

    The dude has been working out for a while and probably has the best trainers. He probably maxes out close to 200lbs.
    Mountain Man #99 - killing bears and eating whole eggs
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  19. #19
    Prime Minister of da misc Douche100's Avatar
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    who says he's maxing?
    My name is cheryl and I am your daughter.

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  20. #20
    Registered User Anticrombie315's Avatar
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    What a monster. No wonder his arms are huge.
    I used to be 135 pounds, give me a break.

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  21. #21
    hail naw nikka Horns3's Avatar
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    Originally Posted by Saint 3:16 View Post
    why are you guys always so harsh? jealousy perhaps?

    The dude has been working out for a while and probably has the best trainers. He probably maxes out close to 200lbs.
    watch out lol
    That's not a bunkbed, brah. That's a bed with an attachable fuk station.
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  22. #22
    One Manlet Army Clean's Avatar
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    Can he get it off the rank by himself?
    1 Stripe Blue Belt, Gracie Barra BJJ (Reps to BJJ/MMA brahs)

    Reps to USMC and other military members, Semper Fi

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  23. #23
    Banned Jeudrietr's Avatar
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    Originally Posted by Gmoney23 View Post
    he's what 15. plates is pretty solid for a 15 year old.. i first got the big ol plates up when i was like 15 or 16.
    He's 20.
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  24. #24
    welcome to the machine Gadsden's Avatar
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    I'm surprised he can do that much
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  25. #25
    Remember the future. lebronjames's Avatar
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    why do people hate on him? i mean everyone was small at one point and hes working out like the rest of us to get bigger/stronger

    oh wait, this is the misc.
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  26. #26
    Mid life crisis in effect Trainerbrad's Avatar
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    Considering his age, that's not bad at all.....when I was 15 I sure wasn't benching that.
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  27. #27
    Banned AceRimRat's Avatar
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    Originally Posted by Burgerbuger View Post
    This is pretty old, he benches around 300-400lb max now.
    lol
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  28. #28
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    Even with my abnormally long arms and 2 foot RoM I can beat him. I'll never be in High School Musical though.
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    Banned ryan250's Avatar
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    Originally Posted by Trainerbrad View Post
    Considering his age, that's not bad at all.....when I was 15 I sure wasn't benching that.
    I think hes 19-20 man. lmao
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  30. #30
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    225 max isnt bad ill bet alot of peeps here couldnt do that ****, plus he only weighs like 160ish so its actualyl quite good
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