Tendon Recovery!!!

[buffkin]

Hey guys. *SPARKNOTES* Bad strain in tendon in wrist. Has been two (2)months, can't lift. Strain is in writing hand, use it every day at school. Seems like it never will heal.

What is the best way to heal a tendon? Massage it? Immobilize it? Stretch it? What has worked for you guys?

Please help!!!!!!!!!!!!!!!!!!! Can't see a hand specialist for over 2 weeks.

[buffkin]

Come on. Hasn't anyone here had a TENDON injury????