this may seem like a weird and random topic but how in the heck are they so lean but still maintain muscle and have defined 6-pack abs?!
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Thread: Do male models eat?
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04-10-2006, 10:30 AM #1
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04-10-2006, 10:43 AM #2
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04-10-2006, 10:43 AM #3
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04-10-2006, 10:48 AM #4
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04-10-2006, 11:11 AM #5
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04-11-2006, 02:34 AM #6
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04-11-2006, 05:10 AM #7
I got into modeling a year ago and it is NOT EASY. You have to be ripped or in near ripped condition year round. You have to work out 6-7 days a week (weights, cardio, martial arts) and stay on a strict diet that makes you always feel like passing out. This is if you are like me and have the ****tiest genetics on the face of the earth. There are some guys I know who hit the gym like once a week and live off of beer and cereal and are still huge and ripped. It's the most aggravating thing in the world but you can't change it.
*Dreams of cookies*
*Does 45 minutes cardio instead*www.ironguru.com <--- great information
www.vincegironda.com
Instead of bitching about genetics, why not eat and lift?
Blaming your genetics is a copout. Effort holds the key to success in life and sculpting a physique.
Protein+Fat= Muscle
Carbohydrates= Fat
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04-11-2006, 06:35 AM #8
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04-11-2006, 06:43 AM #9
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04-11-2006, 06:46 AM #10Originally Posted by Scaglietti
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04-11-2006, 06:53 AM #11
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04-11-2006, 06:56 AM #12Originally Posted by Unit38
I read that they put makeup on their abs to make them look like the have a six pack or make it look even more defined.
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04-11-2006, 07:04 AM #13
- Join Date: Jan 2006
- Location: Chicago, Illinois, United States
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Originally Posted by kmac12
Airbrush can do wonders look at some of the celebs, in them "star" mags or whatever, without all the hours of work most of them look like crap and are not in the shape they appear in some cover stories......
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04-11-2006, 07:15 AM #14
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04-11-2006, 07:50 AM #15
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04-11-2006, 07:53 AM #16
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04-11-2006, 07:53 AM #17
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04-11-2006, 07:53 AM #18
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04-11-2006, 07:54 AM #19
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04-11-2006, 08:23 AM #20
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11-05-2012, 12:01 PM #21
I've been modeling for the past 5 years, I'm 24 now. 5'11". I've fluctuated from 130lbs to about 165lbs, and back multiple times for work. I'm lucky enough that I can stay lean with relatively little work. But it all depends on what's going on that season, and what type of work you're doing, and where you're doing it. When I'm working in NYC I'm towards the lighter end, and I have to be overly careful with my diet. It sucks. Down in Miami I can pretty much eat whatever as long as I lift, bc a lot of the work is athletic/beachy. I do see a lot of models who are obviously miserable, or who have severe eating disorders though. If I had to do some of the **** I've seen other models do to stay lean I'd choose another profession.
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11-05-2012, 12:03 PM #22
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11-05-2012, 12:08 PM #23
Only 6 years late bud, not to worry.
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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11-05-2012, 12:12 PM #24
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