just wonderin if you guys would think otherwise..i worked chest yesterday..but really wanna work shoulders
if it is somehow detremental i wont of course..need some opinions!
i got a few reps for serious answers..jus sayin
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Thread: Train Shoulders day after chest?
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02-27-2008, 04:30 PM #1
Train Shoulders day after chest?
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02-27-2008, 04:34 PM #2
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02-27-2008, 04:34 PM #3
- Join Date: Apr 2005
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in most cases and if it were me i would advise against it because they are proly weak from yesterday(idk your chest workout). i do know some people who do it and are fine, just a tip dont listen to everything you hear, not saying its good or bad to do them just saying everyone has differnt limits.
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02-27-2008, 04:37 PM #4
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02-27-2008, 04:43 PM #5
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02-27-2008, 04:43 PM #6
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02-27-2008, 04:44 PM #7
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02-27-2008, 04:50 PM #8
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