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04-07-2006, 08:39 PM
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#1
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B.S. Physiology ISSA CPT
Join Date: Aug 2002
Location: AZ
Posts: 969
BodyBlog Entries: 0
BodyPoints: 180
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**********1 Day Out************
GENTLEMEN!! tommorow is my comp. errrrbody wanna be a bodybuilder but nobody wanna lift no heavy ass weight!!! - ronnie coleman
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04-07-2006, 08:42 PM
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#2
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Registered User
Join Date: Mar 2006
Location: Florida
Age: 22
Posts: 496
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man is you liftin heavy ass weight?
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04-07-2006, 08:46 PM
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#3
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Registered User
Join Date: Dec 2004
Age: 25
Posts: 307
BodyBlog Entries: 0
BodyPoints: 52
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Man you look dialed in, should be hard to beat. Good Luck, although it seems you've made your own.
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04-07-2006, 08:46 PM
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#4
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Killer Boots, Man!
Join Date: Feb 2004
Location: Texarkana
Stats: 5'11", 215 lbs
Posts: 8,030
BodyBlog Entries: 0
BodyPoints: 10555
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Looking great, Ronald! Knock em' dead! 
__________________
Kerry Adkisson (1960-1993)
Steve Irwin (1962-2006)
Owen Hart (1965-1999)
Eddie Guerrero (1967-2005)
You are missed!!!
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04-07-2006, 08:47 PM
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#5
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Be the Vanguard
Join Date: Jul 2005
Location: Florida
Stats: 6'4", 230 lbs
Posts: 16,710
BodyPoints: 36070
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A winning physique
Scared yet?
__________________
The Ancient One* Holder of the Standard Repository of all Knowledge and Wisdom
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04-07-2006, 08:47 PM
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#6
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Registered User
Join Date: Feb 2006
Age: 25
Stats: 5'11", 183 lbs
Posts: 107
BodyBlog Entries: 0
BodyPoints: 981
Rep Power: 4 
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dude you look awesome. i dont know anything about competitions, but seriously i cant imagine many people looking better than that. awesome job.
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04-07-2006, 08:50 PM
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#7
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Registered User
Join Date: Mar 2006
Location: Connecticut
Age: 26
Posts: 170
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Looking GREAT...good luck at the comp!
__________________
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed. -Michael Jordan
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04-07-2006, 08:54 PM
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#8
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Walker says I have AIDS
Join Date: May 2004
Location: Spokane, Washington
Age: 27
Stats: 6'0", 238 lbs
Posts: 549
BodyPoints: 201
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Lookin' shredded...kick some @$$ at the comp!!
__________________
"Tired of being over-weight and under-attractive?"
What I've learned:
* You dont' have to BE huge to LOOK huge.
* Lats make the man.
* Bodyfat makes all the difference.
* Lighting is everything.
MySpace: http://www.myspace.com/lonelyhardt
Proud member of Street Team 454 and CST.
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04-07-2006, 08:54 PM
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#9
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Registered User
Join Date: Nov 2005
Age: 20
Stats: 5'9", 160 lbs
Posts: 3,128
BodyBlog Entries: 0
BodyPoints: 4901
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Nice back man
__________________
!!! I Rep Back 1000+ !!!
Age:19
BF~10%
Weight:162
Max BP: 305
Max Squat: 405
Good song: http://media.putfile.com/Awake25
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04-07-2006, 09:01 PM
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#10
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Registered User
Join Date: Feb 2006
Posts: 915
BodyBlog Entries: 0
BodyPoints: 2420
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Looking good man, best of luck.
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04-07-2006, 09:06 PM
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#11
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En Route Quadzilla Status
Join Date: Dec 2003
Stats: 1'1", 1 lbs
Posts: 7,249
BodyPoints: 45649
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Totally shredded, you did your homework.
Now go get that A+ . Youll be hard to beat. I hope you practiced posing, it's a make or break deal.
__________________
Stay Hungry, Stay Foolish
I offer personalized online nutrition and/or training services. PM for more info.
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04-07-2006, 09:41 PM
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#12
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Registered User
Join Date: Mar 2006
Location: texas
Posts: 101
BodyBlog Entries: 0
BodyPoints: 90
Rep Power: 4
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Looking awesome, you look like you're dialed in, completely dry and ripped, great job! I'm pretty sure the dieting was the hardest part hopefully it will pay off for you, good luck in your show!
Ps..Whats your stats?
__________________
5'10 (Pure Ectomorph)
170lbs 12% bodyfat (without dieting) (never dieted in my life, but I would like to learn how to ....I eat everything and anything)
17" arms, 6.5" wrist circumference (I have tiny joints)
30" waist
Went from 115-125lbs to 165-170lbs in 3 years. If I can do it, anybody can do it.
GOAL- Maybe 180+ something...who knows I'm never satisfied.
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04-07-2006, 09:48 PM
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#13
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Zombified
Join Date: Jan 2006
Stats: 6'0", 543 lbs
Posts: 2,975
BodyBlog Entries: 0
BodyPoints: 15351
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Damn bro, looking hard, good luck tommorow.
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04-07-2006, 10:07 PM
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#14
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B.S. Physiology ISSA CPT
Join Date: Aug 2002
Location: AZ
Posts: 969
BodyBlog Entries: 0
BodyPoints: 180
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WITH TAN!!! 20min later
its a natural show
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04-07-2006, 10:16 PM
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#15
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Registered User
Join Date: Nov 2005
Age: 57
Posts: 518
BodyBlog Entries: 0
BodyPoints: 0
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Best of luck tomorrow. You are looking VERY good!! You should do well!!
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04-07-2006, 10:23 PM
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#16
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i eat babies for protein.
Join Date: Mar 2006
Location: United States
Stats: 5'9", 185 lbs
Posts: 2,569
BodyBlog Entries: 0
BodyPoints: 5467
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dude, you look sweet...
observation though: your lats are massive, awesome. but they look almost ridiculously big. your front lat pose makes your chest look kinda goofy.
good luck man!!!! hope you do well.
__________________
NEW GOAL(s):
Regain my strength.
Put on 5 lbs of muscle.
Gain better overall fitness (strength, endurance, muscle)
"don't give up, the beginning is always the hardest."
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04-07-2006, 10:26 PM
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#17
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CEO Hotwings!
Join Date: Oct 2005
Location: Beef, Mongolia
Age: 24
Stats: 6'0", 170 lbs
Posts: 10,087
BodyBlog Entries: 0
BodyPoints: 26442
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Good Luck bro!
Let us know the results.
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04-07-2006, 10:29 PM
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#18
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The Physique Architect
Join Date: Oct 2001
Age: 27
Stats: 5'10", 233 lbs
Posts: 27,553
BodyPoints: 61064
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excellent. what show are you doing?
__________________
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Team Norton: http://www.myspace.com/teamnorton
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04-07-2006, 10:31 PM
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#19
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Registered User
Join Date: Jan 2006
Location: Gold Coast, QLD, Australia
Age: 21
Stats: 6'0", 182 lbs
Posts: 195
BodyBlog Entries: 0
BodyPoints: 1051
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Pretty much everything looks good except your chest is unproportional to the rest I'd say.
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04-07-2006, 10:32 PM
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#20
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B.S. Physiology ISSA CPT
Join Date: Aug 2002
Location: AZ
Posts: 969
BodyBlog Entries: 0
BodyPoints: 180
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Quote:
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Originally Posted by str8flexed
excellent. what show are you doing?
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whatup mang. the 2006 ultrasouthwest
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04-07-2006, 11:48 PM
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#21
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Registered User
Join Date: Apr 2005
Posts: 42
BodyBlog Entries: 0
BodyPoints: 361
Rep Power: 0
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Quote:
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Originally Posted by RonaldAsad
whatup mang. the 2006 ultrasouthwest
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Good job!
__________________
Correct Form is Everything
dp
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04-08-2006, 12:12 AM
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#22
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Always Angry!
Join Date: Mar 2006
Location: Southern CA
Age: 21
Posts: 854
BodyBlog Entries: 0
BodyPoints: 622
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i like the star stickers on your bedroom wall.
look great though, good luck mate.
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04-08-2006, 12:19 AM
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#23
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Live. Laugh. Fuuuuuuuuuuu
Join Date: Feb 2002
Age: 24
Stats: 6'1", 210 lbs
Posts: 2,986
BodyBlog Entries: 0
BodyPoints: 17256
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Damn! Looking very good bro!
Shredded, dry and muscular.
Have you posted your cutting diet and training somewhere? Can you please give a link (i'm too tired doing UD2...  )?
Thanks, and best of luck in your comp!
__________________
"Education is our passport to the future, for tomorrow belongs to the people who prepare for it today."
- MALCOLM X
*** PLEASE DON'T PM ME WITH QUESTIONS ABOUT TRAINING!!!***
I simply have no time to answer. Check out my thread:
http://forum.bodybuilding.com/showthread.php?t=932273
It will probably provide an answer for your questions.
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04-08-2006, 12:23 AM
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#24
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Chewing UNI-liver
Join Date: Jun 2004
Location: United States
Age: 53
Stats: 6'0", 200 lbs
Posts: 1,323
BodyBlog Entries: 0
BodyPoints: 23
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Excellent work leads to results -- you're proof-positive of that. Great job and best of luck. You look invincible.
__________________
--N2L
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04-08-2006, 12:58 AM
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#25
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Registered User
Join Date: Jun 2005
Location: Australia
Posts: 1,119
BodyBlog Entries: 0
BodyPoints: 3190
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looks good. will look better with the taning oil
__________________
My Journal: http://forum.bodybuilding.com/showthread.php?t=3415791
100% NATURAL
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04-08-2006, 01:01 AM
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#26
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Registered User
Join Date: Nov 2003
Location: United Kingdom (Great Britain)
Age: 23
Posts: 93
BodyBlog Entries: 0
BodyPoints: 102
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good luck and get some glossier oil 
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04-08-2006, 01:46 AM
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#27
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Registered User
Join Date: Sep 2004
Stats: 162 lbs
Posts: 41,509
BodyBlog Entries: 0
BodyPoints: 8309
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Looking great, good luck.
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04-08-2006, 03:07 AM
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#28
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is back from hiatus!
Join Date: Jan 2006
Location: Melbourne, Australia
Stats: 5'10", 165 lbs
Posts: 3,757
BodyBlog Entries: 0
BodyPoints: 24133
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wow looking amazing mate, best of luck
__________________
Next Oleksandr Kutcher In The Making!
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04-08-2006, 03:45 AM
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#29
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Strictly Hardcore
Join Date: Mar 2006
Location: Sacramento
Age: 20
Posts: 34
Rep Power: 0
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very inspiring keep it up dude!
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04-08-2006, 03:54 AM
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#30
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Registered User
Join Date: Mar 2006
Age: 25
Posts: 202
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looking awsome bro. Is it just me or does anyone else think his side tri is abit off? maybe not putting his arm back enough to showcase the tri?
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