^^^^
|
|
Results 1 to 6 of 6
-
02-26-2008, 04:15 PM #1Registered User
- Join Date: Dec 2007
- Location: United Kingdom (Great Britain)
- Age: 36
- Posts: 275
- Rep Power: 200
What part of chest does dumbbell pullovers work?
-
02-26-2008, 04:20 PM #2Gotta get BIG again
- Join Date: Aug 2007
- Age: 33
- Posts: 660
- Rep Power: 624
the serratus
"Train beyond the pain and death is your only release" -Steve Michalik
-
02-26-2008, 04:21 PM #3Datsyukian
- Join Date: Aug 2005
- Location: Michigan, United States
- Posts: 4,977
- Rep Power: 3456
I wouldn't recommend them if you've had any shoulder problems or if you have a weak rotator cuff. I tried them once and had to take 3 weeks off of lifting upper body. Start with low weight and go slow...having to sit out sucks.
PSN - iarentdrunk
Training for Tough Mudder - April 2012
-
02-26-2008, 04:22 PM #4
upper middle outer
-
-
02-26-2008, 04:24 PM #5Registered User
- Join Date: Dec 2007
- Location: United Kingdom (Great Britain)
- Age: 36
- Posts: 275
- Rep Power: 200
thanks for the pointerOriginally Posted by M4A1 Widowmaker
-
02-26-2008, 04:25 PM #6Registered User
- Join Date: Dec 2007
- Location: United Kingdom (Great Britain)
- Age: 36
- Posts: 275
- Rep Power: 200
Its what I was hopingOriginally Posted by Baker19
Bookmarks