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  1. #1
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    Exclamation Cant remember if i took my multivitamin..should i..?

    Should I go ahead and take one, there might be a chance i took it this morning but i was in a hurry so i cant remember. I guess the real question is will it matter if i take two in one day?
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  2. #2
    S & P thursday22dp's Avatar
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    go for it..
    3rd year Biology Student
    Currently in therapy for lower back injury.
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  3. #3
    Registered User benz5521's Avatar
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    If it's a plain one-a-day you should be taking two anyway. One in the morning and one with dinner or something.
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  4. #4
    Registered User Ectotastic's Avatar
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    Good question. I wouldn't if I were you. You might want to invest in one of those little pill boxes with sections for each day of the week.
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  5. #5
    █▬█ STFU & LIFT █▬█ RTW2's Avatar
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    Why not, it will just make some expensive pee.
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  6. #6
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    Exclamation

    Originally Posted by RTW2 View Post
    Why not, it will just make some delicious pee.
    fixed
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  7. #7
    Being african ruga buga's Avatar
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    yes go ahead if it is a regular multi but if it is something like animalpak then i would suggest not...(but i don't think people would forget taking the pak)
    ....

    Currently eating
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  8. #8
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    Originally Posted by RTW2 View Post
    Why not, it will just make some expensive pee.
    only the water soluble vitamins. I do that all the time..but i take Opti-Men and already take 3 a day so its not biggie. I would say if it is a generic one a day go for it, one day wont hurt.
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  9. #9
    Registered User vitaminjunkie's Avatar
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    If you didn't have neon yellow pee, you forgot to take your multi.....especially if you have a 50mg b-complex in your multi.
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  10. #10
    Banned goingdumb247's Avatar
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    thanks, yeah its just a regular generic, Equate one-a-day Mens
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  11. #11
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    any more suggestions?
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  12. #12
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    if it's just a one a day, i take two every day anyway. like that other dude said, one with breakfast and one with dinner.
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  13. #13
    Registered User Ectotastic's Avatar
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    Originally Posted by baby matty View Post
    if it's just a one a day, i take two every day anyway. like that other dude said, one with breakfast and one with dinner.
    Aren't you worried about getting too much of something fat-soluble?
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  14. #14
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    Originally Posted by vitaminjunkie View Post
    If you didn't have neon yellow pee, you forgot to take your multi.....especially if you have a 50mg b-complex in your multi.
    lol i was wondering why my pee is looking so light lately.. hah
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  15. #15
    Discovering Self derickonfire's Avatar
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    You might OD on teh vitaminz.

    Be very careful.
    I prefer informalities.
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  16. #16
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    Jesus christ, don't sweat the small stuff.

    Everbody wants to major in the minor.
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  17. #17
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    Originally Posted by Ectotastic View Post
    Aren't you worried about getting too much of something fat-soluble?

    no, should i be? they're just one-a-days
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  18. #18
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    wether or not you take it or not its insignificant. not a big deal if you miss or take it twice. its only one day..
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