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  1. #1
    Registered User Leon Phelps's Avatar
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    Most reps with 225 for worlds strongest man/power lifters

    Most reps with 225 for worlds strongest men/power lifter?


    I've been watching these football combines and it made me wonder what some of the worlds strongest men can do.
    When I get sad, I stop being sad. And be awesome instead.



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  2. #2
    Registered User John Prophet's Avatar
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    theyd have to rep 315 or something..theyd be there all day with 225
    "Humility comes before honor"
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  3. #3
    Banned Big_fuzzy's Avatar
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    If I benched anything for reps I would hit cardiac arrest around the 8 mark.
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  4. #4
    Triple_H shahabkalim's Avatar
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    Originally Posted by Leon Phelps View Post
    Most reps with 225 for worlds strongest men/power lifter?


    I've been watching these football combines and it made me wonder what some of the worlds strongest men can do.
    i can do 11-12 reps with 225 lbs(on a flat bench)
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  5. #5
    Registered User Shanecutler51's Avatar
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    Originally Posted by Leon Phelps View Post
    Most reps with 225 for worlds strongest men/power lifter?


    I've been watching these football combines and it made me wonder what some of the worlds strongest men can do.









    /waits for bodysteele to say any West African can do that.
    Last edited by Shanecutler51; 02-26-2008 at 06:24 AM.
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  6. #6
    Registered User Code_B's Avatar
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    Originally Posted by Shanecutler51 View Post

    wow thats just frigthening


    Originally Posted by Shanecutler51 View Post

    /waits for bodysteele to say any West African can do that.
    'jus sayin
    Consistency
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  7. #7
    Banned Arlecchino's Avatar
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    Whatever the official record is, above incontinence has done at least one more.
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  8. #8
    Has new batteries! DuracellBunny's Avatar
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    Originally Posted by Arlecchino View Post
    Whatever the official record is, above incontinence has done at least one more.
    You're behind the times; his new name is "beneath contempt"
    Screw nature; my body will do what I DAMN WELL tell it to do!

    The only dangerous thing about an exercise is the person doing it.

    They had the technology to rebuild me. They made me better, stronger, faster......
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  9. #9
    Registered User Chad777's Avatar
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    I'm not very good at high rep ranges cause I get gassed like crazy, but probably 2 or 3 months ago I did 235 for 14 after my sets.
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  10. #10
    Registered User KDK's Avatar
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    Jeremy Hoornstra benching 260lbs for 40 reps (looks like he could have done a few more):

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  11. #11
    Registered User krakken's Avatar
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    Angry

    Originally Posted by Shanecutler51 View Post







    I just got insanely sick/jealous after looking at all these vids...I think I will go cry now
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  12. #12
    Registered User Code_B's Avatar
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    Originally Posted by KDK View Post
    Jeremy Hoornstra benching 260lbs for 40 reps (looks like he could have done a few more):

    look at all the big dudes in the gym just standing around watching him. I guess I probably would too
    Consistency
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  13. #13
    The accidental bulker : ( Bodysteele's Avatar
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    Waiting for some jackass to say Jeremy Hoornstra could be in the NFL if he wanted but prefers to be a broke bouncer/fireman just cause he lovvves teh sport of PLifting.

    Just saying.
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  14. #14
    The Mighty Devourer matthewluke60's Avatar
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    I'm a competitive strongman (amatuer) and my best is 225 x 24. IFSA used to have a bench event I think with 400 lbs for reps. I'm not sure if its ever been used, but you can check it out on their website if it hasn't been taken off. (that was back in the day when bodybuilders did strongman) Benching is not a "necessary" lift, however in alot of contests now you will see an incline log press for reps, usually 250-300 lbs for lightweight and 300-350 lbs for heavies.
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  15. #15
    avataris140lbs iliketojuggle's Avatar
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    Ive got a friend that did 40 reps with 225 a few weeks ago..
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  16. #16
    Registered User John Prophet's Avatar
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    there was a vid of Michael Belk doing some ridiculous # of reps at 225 but now I cant find it

    he benches around 580raw at 275
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  17. #17
    Registered User andyukguy's Avatar
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    Originally Posted by iliketojuggle View Post
    Ive got a friend that did 40 reps with 225 a few weeks ago..
    Don't we all...
    Yeah buddy! Light weight baby
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  18. #18
    Registered User smitsky's Avatar
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    The WNPF has a Bench for Reps Competition in which you press your bodyweight.

    I watched Flavio Danna from Brazil rep 200 lbs (in the 198's) 41 times

    He told me that his max was 518 lbs (1RM) in the gym.

    Louie Simmons mentions him in one of his articles. Louie says he's seen him do 480-485 lbs...

    ~~~~~~~~~~~~~~~~~~~~~~~~

    On another note, for those interested, I started a related Thread some time back.

    #1 in Nation, Quarterback Benches 225 X 24:

    http://forum.bodybuilding.com/showthread.php?t=2151031

    Last edited by smitsky; 02-26-2008 at 04:08 PM. Reason: Additional Information
    Bench (raw): 325 lbs. X 1
    Incline Bench Press (raw): 225 lbs. X 8
    Squat (single ply): 355 lbs. X 3
    Deadlift (single ply): 441 lbs. X 1
    Powerlifting Total (single ply): 1116 lbs.
    Barbell Curl: 140 lbs. X 1
    Standing Military Press: 190 lbs. X 1
    Weighted Dips: BW + 110 lbs. X 3
    Weighted Pullups: BW + 90 lbs. X 1
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  19. #19
    Registered User dansta's Avatar
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    damn...this is sad..currently im working myself up to 1 rep of 225
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  20. #20
    FUTURE FREAK Tiney Zaid's Avatar
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    the most i've done is 225 for 19 my goal is 25 reps next month, my workout partner done 225X43 , 315X24 , 405X16, i dont have a vid of him doing it, but he's attempting 225X50 at the end of March and im attempting 225x25 , i'll make sure i post a vid of that.
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  21. #21
    I play ESP Thaigga's Avatar
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    I can rep out 225 for an insane amount of 2 whole reps. Fear my godly power


    Rawrrr.
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    Registered User breathingmurder's Avatar
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    Originally Posted by John Prophet View Post
    there was a vid of Michael Belk doing some ridiculous # of reps at 225 but now I cant find it

    he benches around 580raw at 275

    Yeah, Michael Belk did 59 reps with 225.

    The video used to be here, but it's not working for me:
    http://media.putfile.com/Belk-225

    I think that's the most I've ever heard of, except for some apocryphal story of how many reps Ronnie did with 225 at some expo.
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    Originally Posted by breathingmurder View Post
    Yeah, Michael Belk did 59 reps with 225.

    The video used to be here, but it's not working for me:
    http://media.putfile.com/Belk-225

    I think that's the most I've ever heard of, except for some apocryphal story of how many reps Ronnie did with 225 at some expo.
    the first powerlifting meet I ever went to, when I walked in the first guy I saw was Michael Belk....dude was like 4 feet wide, then he turned sideways and was still about 4 feet wide, lol. I came back to my gym and all of a sudden the "big guys" all looked more like medium guys


    btw, reps for the word "apocryphal"...good one
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    I was in SHOCK when I saw Ryan hittin' 405lbs. for 20 reps. 'bout a year ago.
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    guy walks in to the gym,200 lbs, hair in a mullet, I go to to a gym with lots-o-cardio bunnies, but its nice, with him his elderly father(125 lbs) and he goes stright for bench 135..1 rep......225 2 reps......315 1 reps........365 easy triple....315 10 reps.......then he does 225 for what seemed to be a solid 90 seconds, well he didnt lock out each rep but it was still crazy, never saw him or his mullet again but i remeber him and he rembers me repping 515 on deads.

    LOL
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    Originally Posted by KDK View Post
    Jeremy Hoornstra benching 260lbs for 40 reps (looks like he could have done a few more):

    he could have gone all day i bet
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    Originally Posted by Bodysteele View Post
    Waiting for some jackass to say Jeremy Hoornstra could be in the NFL if he wanted but prefers to be a broke bouncer/fireman just cause he lovvves teh sport of PLifting.

    Just saying.
    stfu
    you're football>all jargon is getting annoying
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    Originally Posted by smitsky View Post

    On another note, for those interested, I started a related Thread some time back.

    #1 in Nation, Quarterback Benches 225 X 24:

    http://forum.bodybuilding.com/showthread.php?t=2151031


    Lot of misinformation in that thread.

    To the best of my memory (without really searching), the best 1-rep max by a football player was OL Larry Allen who is currently with the 49er's. He was somewhere around 700 but I don't remember the actual number. Since he has a nice layer of fat on him, he tired quickly but could still usually do 40-43 reps at 225.

    For the combine, I think the record was 46 reps by OL Dave Fiore. Not sure if that has been broken as I don't pay as much attention as I used to. Now that I think, it may have only been 44 reps. Either way, Dave Fiore had it somewhere around 45.


    BTW- for the record, Yes, I think Quinn's 24 reps at 225 is impressive when you factor in how much other training football players do that is counterproductive to having brute strength.
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    Originally Posted by put5onyo View Post
    Lot of misinformation in that thread.

    To the best of my memory (without really searching), the best 1-rep max by a football player was OL Larry Allen who is currently with the 49er's. He was somewhere around 700 but I don't remember the actual number. Since he has a nice layer of fat on him, he tired quickly but could still usually do 40-43 reps at 225.

    For the combine, I think the record was 46 reps by OL Dave Fiore. Not sure if that has been broken as I don't pay as much attention as I used to. Now that I think, it may have only been 44 reps. Either way, Dave Fiore had it somewhere around 45.


    BTW- for the record, Yes, I think Quinn's 24 reps at 225 is impressive when you factor in how much other training football players do that is counterproductive to having brute strength.
    ROFL not this again. Gotta love Larry Allen and his 700 lb bench. Someone get these people their own sticky at the top with Bodysteele supervising.


    EDIT: The other stats besides Larry Allen's 700 bench may be legit, but 40 reps isn't really that unusual considering how big those guys are. 225x24@227 lbs is a strength feat that could be replicated by many many people in your local college gym. What sets that guy apart is not his benching skills, it's his football playing skills.
    Last edited by breathingmurder; 02-26-2008 at 08:19 PM.
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    Phaggotron put5onyo's Avatar
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    Originally Posted by breathingmurder View Post
    ROFL not this again. Gotta love Larry Allen and his 700 lb bench. Someone get these people their own sticky at the top with Bodysteele supervising.


    EDIT: The other stats besides Larry Allen's 700 bench may be legit, but 40 reps isn't really that unusual considering how big those guys are. 225x24@227 lbs is a strength feat that could be replicated by many many people in your local college gym. What sets that guy apart is not his benching skills, it's his football playing skills.

    Do you have proof that he didn't bench anywhere near that?

    I agree about Brady's bench. It's not that impressive compared to powerlifters, but how many of those people could go out and finish the sprint/agility/conditioning drills that he is constantly doing. That's the difference, two different training regimens with totally different goals in mind. For the most part, football players train for explosive, multi-plane strength whereas powerlifters train for raw, unadulterated brute strength. Not saying one is better than the other, just different.

    Edit: I'd have to say as well that Allen's bench more than likely wouldn't have counted in a PL meet, since football players don't bench the same, but how do you know he didn't do it?

    http://www.bench-press.net/article/l...nch-press.html

    http://gametimeworkouts.blogspot.com...s-700-lbs.html

    http://www.youtube.com/watch?v=tI_A4BYyT-0

    http://media.putfile.com/Larry-Allen...m_medium=embed
    Last edited by put5onyo; 02-26-2008 at 08:31 PM.
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