what does your full body routine look like?

[b.d.]

i have been doing a full body routine for 6 weeks now and i really like it so far.my routine is 3 times a week 3 sets each:
squats
incline bench(db)heavy once per week,the other 2 i do a trainer flyes
pullups/w a different type of row each workout
dips
shoulder press
heads once per week
+ I'll throw in a few ISO exercises like side cable laterals,a bicep move.

[ryuten]

i think that's too many exercises.

[nbk]

mine is:

MONDAY
Full Squats 5x5
BB Bench 5x5
DB Incline 3x8
BB Rows 5x5
Pullups 3x8
(armwork 3x8)

WEDNESDAY
Deadlifts 5x5
Military Press 5x5
Latteral Raises 3x8
Dips 3x8
Hammer Chins 3x8
Standing Calf Raises 3x8
Barbell Shrugs 3x8

FRIDAY
Full Squat 5x5
BB Incline 5x5
DB Bench 3x8
Pullups 5x5
BB Rows 3x8
(armwork 3x8)

Ramp up to a top set on 5 set exersizes for stregnth
Keep weight the same on 3 set exersizes for size

[AnaerobicAndrew]

i think that's too many exercises.

6 is too many? Nah, thats just fine IMO.

[MoGeaYuglay]

I usually do:

Squat
Deadlift
Incline Bench
Military Press
Weighted Pull-Ups/Chins
Weighted Dips
BB Rows
Standing Calf Raises

If i'm feeling naughty, i'll do some BB curls. No, I don't do all these exercises together, but I break it up accordingly and do it twice a week.

[DempseyFan]

Bent Rows
Bench
Front Squat
Deads
Military
Crunches
Curls
Dips

Every now and then I like to switch Front Squats for SLDLs. I do Front Squats cause I workout at home and don't have a squat rack. I do all of these in 1 workout, preferably every 3 days. Sometimes more than 3 days because of complicated schedules. Check out the link in my signiture if you wanna see my journal.