Help!! I need abs for sumerz lolz! i need to get them as quick as possible to impress this girl i like!! Ill do as many situps as it takes!! What can i doooo !!???!!1!
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Thread: Need Abs for Summer
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04-03-2006, 10:09 AM #1
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04-03-2006, 10:11 AM #2
weighted situps and weighted crunchies...
also leg raises..
push your self to the max.
if you want the gains you go thru tha pains..!
good luck man hope you get the girls
add me on lewisdamaster@hotmail.com- Who Dares Wins -
- Back from Afg for good -
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04-03-2006, 10:12 AM #3
add me on lewisdamaster@hotmail.com and ill help ya n give ya a routine
- Who Dares Wins -
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04-03-2006, 10:13 AM #4
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04-03-2006, 10:14 AM #5
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04-03-2006, 10:17 AM #6Originally Posted by rugby_player14My Goals:
For to make the heavy weights light and the baggy clothes tight.
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04-03-2006, 10:18 AM #7
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04-03-2006, 10:41 AM #8
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04-03-2006, 10:43 AM #9
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04-03-2006, 10:44 AM #10
- Join Date: May 2005
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The main thing about abs is not doing situps or crunches or abs, but it's about bodyfat. If you have more than 12 percent bodyfat then you'll probrably wont see abs. I suggest going on a diet and eat really healthy if you have a high bodyfat and you're serious.
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04-03-2006, 10:44 AM #11
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04-03-2006, 10:45 AM #12
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04-03-2006, 11:28 AM #13
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04-03-2006, 11:43 AM #14
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04-03-2006, 12:24 PM #15Originally Posted by Morbid_Mind
I am new to the forum. I am relatively new to serious lifting. Bodybuilding is something a person will be doing their whole life whether or not they know it. If ab boy wants advice on getting abs, great, if you have information you should give it to him. His question is one that I wouldn't mind having answered. My motivation is a little bit different than his. His motivation may be all he has to getting into bodybuilding. He might not last a week but he still deserves an answer. If not for him, if you know so much, will you please post some good ab tips for the rest of us? I have researched abs through "google" and magazines, etc. I still like hearing what other people have to say, ask 100 people the same question and you're likely going to get 100 different answers. Don't bash him because he has superficial motives for getting abs, give him tips that will get him interested in the sport for what it is. That's my two cents!
-BS
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04-03-2006, 12:35 PM #16
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04-03-2006, 12:40 PM #17
- Join Date: Jul 2005
- Location: United Kingdom (Great Britain)
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Hey I know guys why not we all do what ever impresses girls, this girl told me to jump off the cliff, I think I am gonna do it now because this girl likes it and maybe others will too
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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/ \ I ♥ ~BMBC~ 92-Brah
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04-03-2006, 12:44 PM #18Originally Posted by GriT-
Answers to generic questions like this can easily be found on the net or more specifically this website (articles or just a simple forum search). There are SOOOO many articles on abs and diet that this question should never have to be asked again.
If he REALLY wants what he claims, then he would discipline himself to do some research.
Personally, im just tired of the board being full of threads like "I want big arms. How can I get them?" Do some freakin research!! If they cant discipline themselves to do their own homework, I highly doubt they will have the discipline to achieve what they ask for.
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04-03-2006, 01:09 PM #19
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04-03-2006, 01:10 PM #20
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04-03-2006, 01:11 PM #21
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04-03-2006, 01:13 PM #22
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