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  1. #1
    Too Sweet to be Sour! RoadPigJohn's Avatar
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    Exclamation Milk/Casein/Whey makes you retain water?

    Hey guys I want to know if (Milk,Casein or Whey) Protein makes you retain water?

    Thanks in Advance.
    Former "Force Factor" Rep and free agent at the moment looking for new innovative supplement companies to represent.

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  2. #2
    Too Sweet to be Sour! RoadPigJohn's Avatar
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    Exclamation

    bump!
    Former "Force Factor" Rep and free agent at the moment looking for new innovative supplement companies to represent.

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    CISCO CCENT, CCNA Routing & Switching, CCNA Security, CCNA Voice, CCNA Wireless, CCNA Data Center and CCDA Certified.
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  3. #3
    Too Sweet to be Sour! RoadPigJohn's Avatar
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    2th bump!
    Former "Force Factor" Rep and free agent at the moment looking for new innovative supplement companies to represent.

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  4. #4
    Registered User 357mag's Avatar
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    first of all where did you hear this from? and 2nd i doubt it, and if it does who cares? its a good thing. Acually i think protein would increase muscle mass it would also take in water with it since your muscles are like 70% water or something. Also muscle hydration is great for building muscle. This is all just junk that i wrote until someone else comes in and agrees or disagrees.
    A former shadow of myself
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  5. #5
    nevigsawkufelgnisaton in10city's Avatar
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    Not usually. Protein has more of a very very weak dehydrating effect.

    Your "Complex and Simple Carbs", "Creatine", and possibly "Nitrix Oxide" supps would possibly impart water retention though.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  6. #6
    Too Sweet to be Sour! RoadPigJohn's Avatar
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    Question

    Nitric Oxide(L-arginine ) can make retain water??
    Former "Force Factor" Rep and free agent at the moment looking for new innovative supplement companies to represent.

    IT Specialist:
    CISCO CCENT, CCNA Routing & Switching, CCNA Security, CCNA Voice, CCNA Wireless, CCNA Data Center and CCDA Certified.
    CompTIA Network+ and A+ Certified.

    God be with you mother, I love you.

    What we think, we become.
    Buddha.
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