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  1. #1
    Registered User sizz's Avatar
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    how much does a standard olympic bar weigh?

    for the bench?

    I'm not exactly sure how long it is.. I think it's 2m long.

    I was just wondering because I don't know how much it is, and it's annoying when I don't know how much I'm lifting, as I try to compare it to what I lift at school... And with howmuch you guys lift
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  2. #2
    !Karins Xtreme Powerwear! Deejay_Spike's Avatar
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    45lbs
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  3. #3
    Registered User Deciever's Avatar
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    usually 7 ft long and 45 lbs
    http://www.fortified-iron.com/

    Strength Training and Olympic lifting
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  4. #4
    Registered User healthy n_fit's Avatar
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    Originally posted by Deciever
    usually 7 ft long and 45 lbs
    yeah...my bar has those stats too.
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  5. #5
    Registered User PLAngel's Avatar
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    Re: how much does a standard olympic bar weigh?

    Originally posted by sizz
    for the bench?

    I'm not exactly sure how long it is.. I think it's 2m long.

    I was just wondering because I don't know how much it is, and it's annoying when I don't know how much I'm lifting, as I try to compare it to what I lift at school... And with howmuch you guys lift
    I thought everyone knew it was 45lbs
    Stats are gone
    Ask o'er msn or aim

    Powerlifting is cool ^_^

    How many 120lb chics do you know that can bench 145?
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  6. #6
    Registered User healthy n_fit's Avatar
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    Re: Re: how much does a standard olympic bar weigh?

    Originally posted by PLAngel
    I thought everyone knew it was 45lbs
    lol....no..some bars that look like they are olympic are not 45lbs.its weird..lol

    Off topic...but......I just squatted 200lbs!! 35lb PR!!!!
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  7. #7
    Registered User sizz's Avatar
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    the bars at my school are 20kg

    and the bar I have didn't say how much it was...
    :|

    wait... this means I'm lifting less at home! D: D: D:!!! hehe
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  8. #8
    Registered User healthy n_fit's Avatar
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    Originally posted by sizz
    the bars at my school are 20kg

    and the bar I have didn't say how much it was...
    :|

    wait... this means I'm lifting less at home! D: D: D:!!! hehe
    not necessarily....do you feel a difference in the BAR weight?
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  9. #9
    Registered User sizz's Avatar
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    no.. not really :P

    I guess as long as the intensity is there it doesn't really matter...
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    !Karins Xtreme Powerwear! Deejay_Spike's Avatar
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    Originally posted by sizz
    no.. not really :P

    I guess as long as the intensity is there it doesn't really matter...

    omg....

    *shut up spike, remain calm, don't go berserk on him, he's not worth it. you won't go trough this again*
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  11. #11
    Registered User -Xpendable-'s Avatar
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    There all mosty 45. Even six to a seven have both been 45. But one thing thats the most noticable about them is that you can lift more on a 6 ft than a seven just because the weight is closer to you.
    "Opinions are like *******s, everyone has one."

    Changed name from FuLL_BoRe
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  12. #12
    Registered User llama1917's Avatar
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    xpendable: wrong

    "its harder with a 7 foot than a 6 foot cause its further"
    WRONG


    the sum of the torques from weights will be zero no matter how far they are, if the'yre the same distance from the center, and the same weight. The only forces acting on the bar are you pushing up and the weight pulling down. the distance doesn't matter.

    (ie if you have a seesaw, the length doesnt matter, it will always balance with two kids of same weight)
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  13. #13
    Registered User sizz's Avatar
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    Originally posted by Deejay_Spike
    omg....

    *shut up spike, remain calm, don't go berserk on him, he's not worth it. you won't go trough this again*

    *runs* *cries in a corner*



    ??

    I mean if I'm going for my 1 rep max, as long as it's still the same difficulty level kinda thingy as it's supposed to be... is that really a bad thing? Basically just pushing as much weight as possible..
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  14. #14
    Registered User Kane Fan's Avatar
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    I've seen weight plates that are in kg so have a decimal value on lbs
    I imagine some bars are the same
    but the standard o bar is 45 lbs to the best of my knowlege

    also llama....have you ever heard of a lever
    just checking...
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  15. #15
    Registered User p0w3rlift3r's Avatar
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    I LOVE THE FEEL OF OLYMPIC BARS IEEEE !
    I've seen a 15 year old deadlift 440 lbs. first time ever touching a weight
    I've witnessed a begginer increase there total 350 lbs. the first month
    I myself can show you men bench pressing 821 lbs. men deadlifting nearly 940 lbs. men squatting 1104 lbs.
    Powerlifting the sport of imposibility to Bodybuilders everywhere

    Whats my post workout drink? half a bottle of Jack Daniels No. 7 sounds about right
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  16. #16
    Registered User Sangster's Avatar
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    How much would a bar used to hold 800lbs weigh?
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  17. #17
    Registered User SHWStrongarm's Avatar
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    Re: xpendable: wrong

    Originally posted by llama1917
    "its harder with a 7 foot than a 6 foot cause its further"
    WRONG


    the sum of the torques from weights will be zero no matter how far they are, if the'yre the same distance from the center, and the same weight. The only forces acting on the bar are you pushing up and the weight pulling down. the distance doesn't matter.

    (ie if you have a seesaw, the length doesnt matter, it will always balance with two kids of same weight)
    This post is STUPID. Some nerd who apparently doesn't lift big weight to know the differance. If the bar was completely rigid then this would be the case, but it's all about the bend in the bar. You'd know if you felt it.
    Hard to the Core
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  18. #18
    Registered User sizz's Avatar
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    It doesn't mention the bar weight anywhere.. that's just why I was curious..

    It's funny how this thread only really needed 1 reply, but has 11...
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