Anyone Familiar With Dr. Scott Connelly Body Rx

[salvatorejrm]

I am 42 and started the Body Rx 6 pack prescription about 3 weeks ago. I need to lose weight and also want to build muscle that is why I chose his routine. I am following it as far as lifting and eating. My question is I am not losing any weight could this be I am building muscle and the weight will come off later in the program?

[baker]

That's the Met-Rx dude if I remember correctly.

Stick with the program, use the mirror not the scale.

jb

[salvatorejrm]

Thanks I will stick with the program I have nothing but time.

[chodan9]

Thanks I will stick with the program I have nothing but time.

Good to hear someone with a bit of patience. many people buy into the media hype of "GET RIPPED IN 12 WEEKS!!!" bs.
good to see someone who is willing to do the work and wait for the results.
And yes it could be muscle development.

[user161556008974]

That's the Met-Rx dude if I remember correctly.

Stick with the program, use the mirror not the scale.

jb

It is the Dr. Connelly from the article below which has his current photo.

http://genxxl.com/gossip/dr-scott-co...no-real-proof/

[Skullaway]

It is the Dr. Connelly from the article below which has his current photo.

http://genxxl.com/gossip/dr-scott-co...no-real-proof/

Good link Bro!

I had no idea any of that was going on. Reps to you!

I tried the Body RX program a few times. I never got the results I wanted. Too much food!

Connelly says calories don't count as long as you follow his rules. Bullsh*t!

[djflex]

Thanks I will stick with the program I have nothing but time.

repped, that is the right mind frame. patience is a virtue..good luck man

[user161556008974]

Good link Bro!

I had no idea any of that was going on. Reps to you!

I tried the Body RX program a few times. I never got the results I wanted. Too much food!

Connelly says calories don't count as long as you follow his rules. Bullsh*t!

Agreed BS. Dieting is different when you are not on steroids.