Just a quick question to see if this would be overtraining. I lift mon-wed-fri, sometimes I'll change to mon-thurs-sat. Now If I was to do some cardio in teh days Im not lifting, would that be overtraining, maybe lift mon, run tues, lift, wed, run thurs, lift fri, run sat, sunday off. Do you think this would be overtraining?
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Results 1 to 11 of 11
Thread: Is this overtraining?
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02-23-2008, 01:37 PM #1Registered User
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Is this overtraining?
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02-23-2008, 01:39 PM #2Registered User
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why dont u try it urself , we dont have ur body we cant tell u what is overtraining .....
it is overtraining when u feel it overtrained u , if u are fresh then continue ... listen to ur body
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02-23-2008, 01:39 PM #3Fear The Beard
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No.
USAW Level 2 Coach
CSCS
Collegiate S&C Coach
Feel free to message me any time for advice or questions.
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02-23-2008, 01:40 PM #4LifesaBitchImItsPlayer
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no def not.
FOLLOW MY JOURNAL!! http://forum.bodybuilding.com/showthread.php?p=278754281#post278754281
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02-23-2008, 10:50 PM #5Being african
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no it would not be overtraining
....
Currently eating
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02-23-2008, 11:22 PM #6Registered User
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Nowhere near overtraining.
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02-23-2008, 11:26 PM #7Registered User
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Nope.
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02-23-2008, 11:57 PM #8Registered User
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niet
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02-24-2008, 01:56 AM #9Registered User
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your mum goes to college
LOLWUT!
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02-24-2008, 02:05 AM #10Cutting
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the word Overtraining is used so often these days its like it has lost meaning!
and id say no as well with that
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02-24-2008, 02:28 AM #11Registered User
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Nikola, are you a tard? Get out of here kid, you may love to see men all day but we do not.
Reported.
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