lower back pain

[horgiewozear]

i got pain in my lower back yesterday when i was jogging uphill,i never experienced this before should i be worried or is it normal?

[Glorious Pies]

Originally Posted by horgiewozear

i got pain in my lower back yesterday when i was jogging uphill,i never experienced this before should i be worried or is it normal?

Check that you have good shoes, the angles for uphill running can cause problems if your shoes incorrectly transfer pressure through your foot.

[DeepSquats]

Your question is very vague and general. Include if you have had any prior back injuries or if it was just pain or an actual injury.