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To young/early for creatine?
Hey guys I am 14; I have been working out for a steady 2 months 3x a week doing all my stuff right. currently just eating big and taking my protien shakes. Im I to young to start creatine? Older friends reccomended creatine but shou;d I start it? Or wait one year like some other posted in the forums.
Thanks,
Julian Franky
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