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02-22-2008, 04:59 PM
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#1
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Ron Livingston on Roids
Join Date: May 2006
Age: 29
Stats: 5'8", 215 lbs
Posts: 21,210
BodyBlog Entries: 0
BodyPoints: 38230
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RANT: moving to teh misc is teh ghey
The thread still stands, minions.
__________________
What's really really really sad, is that the answers are already right there.
For a HUGE majority of people...
start on a full body 3x per week, add body part volume while reducing body part frequency as you progress. It's that friggin simple. It isn't "1 bodypart every 2 weeks for 70 sets" OR "Soviet/Bulgarian each bp 10x per week using 1 exercise each". There are middle grounds.
-D1
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02-22-2008, 04:59 PM
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#2
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Huele Pega
Join Date: Jul 2007
Location: Que rico, Puerto Rico
Age: 20
Stats: 5'11"
Posts: 10,841
BodyBlog Entries: 0
BodyPoints: 19805
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word
__________________
kvk1: God damn the Broncos offensive line is sick nasty
Tyrbo: Does that mean good?
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02-22-2008, 04:59 PM
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#3
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,675
BodyPoints: 47884
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Quote:
Originally Posted by ThickAsABrick
The thread still stands, minions.
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Standing with TAAB on this one
NOT MOVING
refuses to
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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02-22-2008, 05:00 PM
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#4
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Ron Livingston on Roids
Join Date: May 2006
Age: 29
Stats: 5'8", 215 lbs
Posts: 21,210
BodyBlog Entries: 0
BodyPoints: 38230
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and all was right in the world
__________________
What's really really really sad, is that the answers are already right there.
For a HUGE majority of people...
start on a full body 3x per week, add body part volume while reducing body part frequency as you progress. It's that friggin simple. It isn't "1 bodypart every 2 weeks for 70 sets" OR "Soviet/Bulgarian each bp 10x per week using 1 exercise each". There are middle grounds.
-D1
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02-22-2008, 05:01 PM
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#5
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RIP Jim Johnson
Join Date: Jan 2005
Stats: 5'9", 187 lbs
Posts: 18,519
BodyPoints: 23018
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huh... what happen...  exercise forum must have a rant.
__________________
Philly Eagles thread: True fans GTFIH
http://forum.bodybuilding.com/showthread.php?t=112976201
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
I know of no hard gainers, only people that have the delusion that building muscle or strength is "easy." AndrewCook
Diary: Workout
http://forum.bodybuilding.com/showthread.php?t=716355&page=384
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02-22-2008, 05:01 PM
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#6
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Huele Pega
Join Date: Jul 2007
Location: Que rico, Puerto Rico
Age: 20
Stats: 5'11"
Posts: 10,841
BodyBlog Entries: 0
BodyPoints: 19805
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Quote:
Originally Posted by spirit3530
huh... what happen... exercise forum must have a rant. |
someone moved it to the misc
http://forum.bodybuilding.com/showth...355161&page=50
__________________
kvk1: God damn the Broncos offensive line is sick nasty
Tyrbo: Does that mean good?
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02-22-2008, 05:02 PM
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#7
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,675
BodyPoints: 47884
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if every other section can have a Rant then the exercise section can have one too 
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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02-22-2008, 05:02 PM
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#8
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Ron Livingston on Roids
Join Date: May 2006
Age: 29
Stats: 5'8", 215 lbs
Posts: 21,210
BodyBlog Entries: 0
BodyPoints: 38230
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agreed
strong ghey decision by someone
__________________
What's really really really sad, is that the answers are already right there.
For a HUGE majority of people...
start on a full body 3x per week, add body part volume while reducing body part frequency as you progress. It's that friggin simple. It isn't "1 bodypart every 2 weeks for 70 sets" OR "Soviet/Bulgarian each bp 10x per week using 1 exercise each". There are middle grounds.
-D1
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02-22-2008, 05:02 PM
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#9
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Eye of the Striver
Join Date: Jul 2004
Location: England
Stats: 6'2", 238 lbs
Posts: 9,295
BodyPoints: 13948
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Quote:
Originally Posted by Mindi911
if every other section can have a Rant then the exercise section can have one too |
Damn fcking right!
__________________
Apply The Mind And The Body Will Follow.
Wasting Good Genetics Since 2007
My Log As I head for 200: http://forum.bodybuilding.com/showthread.php?t=114910211
I used cell tech once and i got the same pump when i ate a bowl of fruit loops and a kit kat.Go figure - Lee Priest
"lol, he keeps trying to suck on my nipple through my shirt (no man boobs)" - Jked4life
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02-22-2008, 05:03 PM
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#10
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Boobage Enthusiast
Join Date: Jan 2005
Location: Virginia, United States
Age: 20
Posts: 10,980
BodyBlog Entries: 0
BodyPoints: 28580
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Quote:
Originally Posted by ThickAsABrick
The thread still stands, minions.
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Daaaaamn straight.
**** this ****!
Should I delete the old one?
RISE UP PEOPLE. FIGHT THE POWER.
__________________
It's just been revoked.
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02-22-2008, 05:04 PM
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#11
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I'm a joker.
Join Date: Apr 2006
Age: 43
Stats: 5'5", 131 lbs
Posts: 3,964
BodyBlog Entries: 0
BodyPoints: 19759
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IN.
After all, teh rant needs it's Town Crier. 
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02-22-2008, 05:04 PM
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#12
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dOdD
Join Date: Jul 2004
Age: 45
Stats: 5'11", 233 lbs
Posts: 33,916
BodyBlog Entries: 0
BodyPoints: 37384
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cool. I don't have to post anymore...
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02-22-2008, 05:04 PM
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#13
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Ron Livingston on Roids
Join Date: May 2006
Age: 29
Stats: 5'8", 215 lbs
Posts: 21,210
BodyBlog Entries: 0
BodyPoints: 38230
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like we won't just keep starting a new one
derrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrrrrr
__________________
What's really really really sad, is that the answers are already right there.
For a HUGE majority of people...
start on a full body 3x per week, add body part volume while reducing body part frequency as you progress. It's that friggin simple. It isn't "1 bodypart every 2 weeks for 70 sets" OR "Soviet/Bulgarian each bp 10x per week using 1 exercise each". There are middle grounds.
-D1
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02-22-2008, 05:04 PM
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#14
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Eye of the Striver
Join Date: Jul 2004
Location: England
Stats: 6'2", 238 lbs
Posts: 9,295
BodyPoints: 13948
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Quote:
Originally Posted by Defiant1
cool. I don't have to post anymore...
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Ya, YOU DO!!!!
__________________
Apply The Mind And The Body Will Follow.
Wasting Good Genetics Since 2007
My Log As I head for 200: http://forum.bodybuilding.com/showthread.php?t=114910211
I used cell tech once and i got the same pump when i ate a bowl of fruit loops and a kit kat.Go figure - Lee Priest
"lol, he keeps trying to suck on my nipple through my shirt (no man boobs)" - Jked4life
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02-22-2008, 05:05 PM
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#15
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I'm a joker.
Join Date: Apr 2006
Age: 43
Stats: 5'5", 131 lbs
Posts: 3,964
BodyBlog Entries: 0
BodyPoints: 19759
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Quote:
Originally Posted by Kavak
Daaaaamn straight.
**** this ****!
Should I delete the old one?
RISE UP PEOPLE. FIGHT THE POWER.
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I will stand on this one.
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02-22-2008, 05:05 PM
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#16
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RIP Jim Johnson
Join Date: Jan 2005
Stats: 5'9", 187 lbs
Posts: 18,519
BodyPoints: 23018
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Quote:
Originally Posted by Defiant1
cool. I don't have to post anymore...
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LOL
Phenominal cosmic power ... itty bity living space.
__________________
Philly Eagles thread: True fans GTFIH
http://forum.bodybuilding.com/showthread.php?t=112976201
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
I know of no hard gainers, only people that have the delusion that building muscle or strength is "easy." AndrewCook
Diary: Workout
http://forum.bodybuilding.com/showthread.php?t=716355&page=384
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02-22-2008, 05:05 PM
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#17
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Ron Livingston on Roids
Join Date: May 2006
Age: 29
Stats: 5'8", 215 lbs
Posts: 21,210
BodyBlog Entries: 0
BodyPoints: 38230
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know how I know I'm gay?
because I like One Republic 
__________________
What's really really really sad, is that the answers are already right there.
For a HUGE majority of people...
start on a full body 3x per week, add body part volume while reducing body part frequency as you progress. It's that friggin simple. It isn't "1 bodypart every 2 weeks for 70 sets" OR "Soviet/Bulgarian each bp 10x per week using 1 exercise each". There are middle grounds.
-D1
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02-22-2008, 05:07 PM
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#18
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Real Change in 2012
Join Date: Dec 2004
Stats: 6'5", 252 lbs
Posts: 8,725
BodyBlog Entries: 0
BodyPoints: 18184
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__________________
Bio diesel and E85, Feed a farmer, starve a terrorist. Fuel from soy NOT food.
I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.
-- Thomas Jefferson
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02-22-2008, 05:11 PM
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#19
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I'm a joker.
Join Date: Apr 2006
Age: 43
Stats: 5'5", 131 lbs
Posts: 3,964
BodyBlog Entries: 0
BodyPoints: 19759
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LOL, reminds me of the kitteh we had to do the barium series on today.
Same attitude and everything.
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02-22-2008, 05:12 PM
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#20
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Ron Livingston on Roids
Join Date: May 2006
Age: 29
Stats: 5'8", 215 lbs
Posts: 21,210
BodyBlog Entries: 0
BodyPoints: 38230
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__________________
What's really really really sad, is that the answers are already right there.
For a HUGE majority of people...
start on a full body 3x per week, add body part volume while reducing body part frequency as you progress. It's that friggin simple. It isn't "1 bodypart every 2 weeks for 70 sets" OR "Soviet/Bulgarian each bp 10x per week using 1 exercise each". There are middle grounds.
-D1
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02-22-2008, 05:13 PM
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#21
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dOdD
Join Date: Jul 2004
Age: 45
Stats: 5'11", 233 lbs
Posts: 33,916
BodyBlog Entries: 0
BodyPoints: 37384
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Quote:
Originally Posted by Striver
Ya, YOU DO!!!!
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nah I've been thinking about it for a little while anyway. The programs section is so offensive to me (people preying on newbs to indoctrinate them. Yes HIT jedi selling products) that I don't want to be part of the "scene" anymore.
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02-22-2008, 05:13 PM
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#22
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Thundercleese
Join Date: Mar 2007
Location: United States
Age: 25
Stats: 4'11", 128 lbs
Posts: 3,540
BodyPoints: 8148
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It moved? My server tried to power nap for two hours. Anybody want a "vintage" PowerBook G4?
__________________
No one can disturb you but yourself. - Joseph Murphy
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02-22-2008, 05:14 PM
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#23
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Test Your Might
Join Date: Oct 2004
Age: 26
Stats: 5'10", 180 lbs
Posts: 7,062
BodyBlog Entries: 0
BodyPoints: 19803
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lol in
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02-22-2008, 05:15 PM
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#24
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I'm a joker.
Join Date: Apr 2006
Age: 43
Stats: 5'5", 131 lbs
Posts: 3,964
BodyBlog Entries: 0
BodyPoints: 19759
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Quote:
Originally Posted by ThickAsABrick
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OMG! That seriously creeped me out.
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02-22-2008, 05:18 PM
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#25
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Registered User
Join Date: Oct 2007
Location: Nevada, Iowa, United States
Age: 33
Stats: 5'8", 231 lbs
Posts: 657
BodyPoints: 4010
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In like Rosa Parks
"Ah ain't movin"
__________________
"There is no try, only do or not do"
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02-22-2008, 05:18 PM
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#26
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,675
BodyPoints: 47884
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Quote:
Originally Posted by ThickAsABrick
and now for something completely different!
[youtube]RO10s_HK6d0&feature=related[youtube]
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that is creepier than the movie I just watched
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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02-22-2008, 05:20 PM
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#27
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Ron Livingston on Roids
Join Date: May 2006
Age: 29
Stats: 5'8", 215 lbs
Posts: 21,210
BodyBlog Entries: 0
BodyPoints: 38230
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Quote:
Originally Posted by =M=
OMG! That seriously creeped me out.
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The milky pirate is my fave
__________________
What's really really really sad, is that the answers are already right there.
For a HUGE majority of people...
start on a full body 3x per week, add body part volume while reducing body part frequency as you progress. It's that friggin simple. It isn't "1 bodypart every 2 weeks for 70 sets" OR "Soviet/Bulgarian each bp 10x per week using 1 exercise each". There are middle grounds.
-D1
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02-22-2008, 05:20 PM
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#28
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dOdD
Join Date: Jul 2004
Age: 45
Stats: 5'11", 233 lbs
Posts: 33,916
BodyBlog Entries: 0
BodyPoints: 37384
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Seriously.
Look at this kind of ****:
http://forum.bodybuilding.com/showpo...&postcount=269
from the thread starter:
http://forum.bodybuilding.com/showpo...21&postcount=1
he "happened" to start a website that he refers people to for training info....
of course, you have bania/Rob Spector/Ron Schwartz/Teenwantsmass/Big Bamboo (all the same guy, Dominik busted him. Hard) in the SAME thread pushing the SAME ****.
I reported this ****, yet there it stands.
not OPINION, but total fabrication. COMPLETE bull****. Yet it justs goes on and on.
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02-22-2008, 05:26 PM
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#29
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deracate chinese frower
Join Date: Apr 2007
Location: Already qualifyed for Ms Boring 2009, Mindiesel's quarters, Space Cadet City, Niue
Age: 33
Stats: 5'1", 117 lbs
Posts: 34,675
BodyPoints: 47884
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it's complete BS and we know it
seriously I love the way that certain people can push their websites up peoples noses around here but others are told to STFU
yes pissed at one certain female too her freaking site is a complete load of freaking **** too
__________________
I don't need friends, I need people to fight ~ Dan Hardy
Can't you be believing now?
Munchies, Mischief and BJJ - xXx Musings by a Mindiesel! - http://forum.bodybuilding.com/showthread.php?t=114686051
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02-22-2008, 05:26 PM
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#30
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Eye of the Striver
Join Date: Jul 2004
Location: England
Stats: 6'2", 238 lbs
Posts: 9,295
BodyPoints: 13948
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Quote:
Originally Posted by Defiant1
Seriously.
Look at this kind of ****:
http://forum.bodybuilding.com/showpo...&postcount=269
from the thread starter:
http://forum.bodybuilding.com/showpo...21&postcount=1
he "happened" to start a website that he refers people to for training info....
of course, you have bania/Rob Spector/Ron Schwartz/Teenwantsmass/Big Bamboo (all the same guy, Dominik busted him. Hard) in the SAME thread pushing the SAME ****.
I reported this ****, yet there it stands.
not OPINION, but total fabrication. COMPLETE bull****. Yet it justs goes on and on. |
OMG...
__________________
Apply The Mind And The Body Will Follow.
Wasting Good Genetics Since 2007
My Log As I head for 200: http://forum.bodybuilding.com/showthread.php?t=114910211
I used cell tech once and i got the same pump when i ate a bowl of fruit loops and a kit kat.Go figure - Lee Priest
"lol, he keeps trying to suck on my nipple through my shirt (no man boobs)" - Jked4life
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