24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 2 of 2
  1. #1
    aussie mdog's Avatar
    Join Date: Dec 2005
    Age: 25
    Posts: 187
    BodyPoints: 811
    Rep Power: 0
    mdog is a complete loser! (-2000) mdog is a complete loser! (-2000) mdog is a complete loser! (-2000) mdog is a complete loser! (-2000) mdog is a complete loser! (-2000) mdog is a complete loser! (-2000) mdog is a complete loser! (-2000)
    Visit mdog's BodySpace
    mdog is offline

    Question compound or isolation exercises first?/

    what exercises should you perform first, compound or isolation??? should it be isolation first because compound uses more than that single muscle so it would be easier to finish. or i could be completly wrong lol... any thoughts??
    Reply With Quote

  2. #2
    WOOO milo's Avatar
    Join Date: Oct 2003
    Age: 28
    Posts: 1,239
    Rep Power: 15
    milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500) milo is a glorious beacon of knowledge. (+2500)
    milo is offline
    Compound first. Always.
    I hate stupid.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts