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  1. #1
    Registered User Shattering Fast's Avatar
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    Keto Coconut Curry

    Ingredients
    -----------

    1 can coconut milk
    1 red pepper
    Curry powders (tumeric, corriander, etc.) or curry paste (be careful with these, watch for hidden carbs) to taste
    1 lb. any kind of meat you want to use (boneless or bone in)
    2 tbsp. oil (peanut oil works well)
    1 basil leaf

    1) Sautee the chopped red pepper in the oil in a deep pot
    2) Add the meat and lightly brown on all sides
    3) Add the curry powders/paste and basil and cook everything together for another minute or so
    4) Add the coconut milk and let the mixture simmer over low heat for about 20 minutes or until meat is cooked through.
    5) Enjoy!
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  2. #2
    Registered User PyroBurns's Avatar
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    Are you sure this is good? I've had some bad experiences with straight up coconut milk. Does it not stick out too much?
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  3. #3
    Registered User Shattering Fast's Avatar
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    Originally Posted by PyroBurns View Post
    Are you sure this is good? I've had some bad experiences with straight up coconut milk. Does it not stick out too much?
    Stick out meaning what? The can I used had <1g carbs per serving with 5 servings in a can. I'd imagine its no worse than splenda.
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  4. #4
    Registered User PyroBurns's Avatar
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    I mean it tastes kind of like shampoo in large amounts.
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  5. #5
    Registered User Shattering Fast's Avatar
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    Originally Posted by PyroBurns View Post
    I mean it tastes kind of like shampoo in large amounts.
    ? lol. Have you ever had curry? I guess you could substitute it with water and heavy cream if you'd like.
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  6. #6
    Registered User PyroBurns's Avatar
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    I love curry. It's just the coconut milk which can taste funny to me.

    Did you ever notice that? Or do you love it?
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  7. #7
    120kg/264lb DL :D Beklet's Avatar
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    Never noticed it!!!

    I prefer coconut in Thai curries rather than Indian though
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  8. #8
    Registered User mizzpri's Avatar
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    this tastes amazinggggggggggggggggg... My mom just taught me how to make this.. and i make it with fish and chicken wings and wowwwwwww
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  9. #9
    Registered User randyrock's Avatar
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    one CAN of coconut milk? That's be your fat allocation for the day!
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  10. #10
    Registered User PyroBurns's Avatar
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    I made it and it IS pretty good. Although that shampoo-y taste is still a little present. Though I bet playing with spices and veggies I can make it perfect.

    Onions would probably go a long way in this recipe.
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  11. #11
    Registered User kalecat's Avatar
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    Originally Posted by PyroBurns View Post
    I mean it tastes kind of like shampoo in large amounts.
    Try organic! I found that too with some brands, but other's are fine, just keep looking around. Thai kitchen is the brand I like.
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