Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 10 of 10
  1. #1
    S & P thursday22dp's Avatar
    Join Date: Oct 2005
    Location: Conway, South Carolina, United States
    Age: 26
    Stats: 6'0", 195 lbs
    Posts: 1,556
    Rep Power: 172
    thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000)
    Visit thursday22dp's BodySpace
    thursday22dp is offline

    How much fat can your body absorb at one time?

    Ok so I know the general consensus seems to be people can absorb about 30-70 grams of protein in one sitting.

    How about fat?

    If I had a tblspoon of olive oil(14g) and then 2 servings of nuts (30g) along with my can of tuna (2.5g) as my 9pm meal, would my body be able to absorb all of the fat?
    3rd year Biology Student
    Currently in therapy for lower back injury.
    Reply With Quote

  2. #2
    Registered User pologod05's Avatar
    Join Date: Aug 2006
    Stats: 6'4", 181 lbs
    Posts: 1,549
    BodyPoints: 8547
    Rep Power: 22
    pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000) pologod05 is a splendid one to behold. (+10000)
    Visit pologod05's BodySpace
    pologod05 is offline
    what people dont understand is that there isnt really a limit to what you can absorb (within reason). if you eat a big high fat, high carb, high protein meal that takes 10 hours to digest, you will still get all of that. if you eat a meal with 100g of protein, you can still absorb all of that too. you wont absorb all of it in 10 minutes, but everything will get processed at one point.
    Reply With Quote

  3. #3
    Fortified With Iron gfundaro's Avatar
    Join Date: Jan 2007
    Stats: 5'0", 134 lbs
    Posts: 10,443
    BodyPoints: 74755
    Rep Power: 1307
    gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000)
    Visit gfundaro's BodySpace
    gfundaro is offline
    Originally Posted by pologod05 View Post
    what people dont understand is that there isnt really a limit to what you can absorb (within reason). if you eat a big high fat, high carb, high protein meal that takes 10 hours to digest, you will still get all of that. if you eat a meal with 100g of protein, you can still absorb all of that too. you wont absorb all of it in 10 minutes, but everything will get processed at one point.
    *clapping*

    Gastric emptying time is increased with an increase in calories. Eat a huge meal, it'll take longer to break down in the stomach, and longer to pass through the intestines. If it's really huge, you may also get constipated too.
    Reply With Quote

  4. #4
    nevigsawkufelgnisaton in10city's Avatar
    Join Date: Oct 2005
    Location: New York, United States
    Posts: 24,703
    BodyPoints: 7900
    Rep Power: 33878
    in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000)
    Visit in10city's BodySpace
    in10city is offline
    Originally Posted by gfundaro View Post
    *clapping*

    Gastric emptying time is increased with an increase in calories. Eat a huge meal, it'll take longer to break down in the stomach, and longer to pass through the intestines. If it's really huge, you may also get constipated too.
    Drop some Alli in there and get them diapers ready!

    Different types of fats have differing digestion and absorption rates though ...
    Last edited by in10city; 02-20-2008 at 05:33 PM.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
    Reply With Quote

  5. #5
    Fortified With Iron gfundaro's Avatar
    Join Date: Jan 2007
    Stats: 5'0", 134 lbs
    Posts: 10,443
    BodyPoints: 74755
    Rep Power: 1307
    gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000) gfundaro has reached the pinnacle! Best possible rank! (+1000000)
    Visit gfundaro's BodySpace
    gfundaro is offline
    Originally Posted by in10city View Post
    Drop some Alli in there and get them diapers ready!

    Different types of fats have differing digestion and absorption rates though ...
    Yea, but they'll still get there. Well, unless you are taking Alli...LOL ew Why anyone would want a pill to make them **** their pants to lose 5 extra pounds is just beyond me! Count some darn calories and limit the refined carbs.
    Reply With Quote

  6. #6
    S & P thursday22dp's Avatar
    Join Date: Oct 2005
    Location: Conway, South Carolina, United States
    Age: 26
    Stats: 6'0", 195 lbs
    Posts: 1,556
    Rep Power: 172
    thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000) thursday22dp has a reputation beyond repute. Second best rank possible! (+100000)
    Visit thursday22dp's BodySpace
    thursday22dp is offline
    Originally Posted by pologod05 View Post
    what people dont understand is that there isnt really a limit to what you can absorb (within reason). if you eat a big high fat, high carb, high protein meal that takes 10 hours to digest, you will still get all of that. if you eat a meal with 100g of protein, you can still absorb all of that too. you wont absorb all of it in 10 minutes, but everything will get processed at one point.
    All I needed to know, many thanks.

    Hypothetically if I ate like 2 cans of tuna and like 3 eggs and 4 chicken breasts, as a huge ass meal and had like 200g of protien. Id be all set for the entire day?

    Ive been kinda worried about spacing it out but if what you say is true then god damn it makes my life easier.
    Last edited by thursday22dp; 02-20-2008 at 06:08 PM.
    3rd year Biology Student
    Currently in therapy for lower back injury.
    Reply With Quote

  7. #7
    Registered User jimmygravitt2007's Avatar
    Join Date: Jun 2007
    Posts: 2
    Rep Power: 0
    jimmygravitt2007 is on a distinguished road. (+10)
    jimmygravitt2007 is offline
    Originally Posted by in10city View Post
    Drop some Alli in there and get them diapers ready!

    Different types of fats have differing digestion and absorption rates though ...
    Nothing about the subject, it's just that you stole someone's quotes, and did not say who said it. Seems plagiaristic to me. Know I've heard somewhere. Wanna say Voltaire, Bertrand Russel, or someone in that area.
    Reply With Quote

  8. #8
    Bulking Reloadguy's Avatar
    Join Date: Jun 2007
    Location: United States
    Age: 25
    Stats: 5'10", 150 lbs
    Posts: 413
    BodyPoints: 27
    Rep Power: 15
    Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000) Reloadguy is a name known to all. (+5000)
    Visit Reloadguy's BodySpace
    Reloadguy is offline
    Originally Posted by jimmygravitt2007 View Post
    Nothing about the subject, it's just that you stole someone's quotes, and did not say who said it. Seems plagiaristic to me. Know I've heard somewhere. Wanna say Voltaire, Bertrand Russel, or someone in that area.
    It's Aristotle.
    Reply With Quote

  9. #9
    Chasing cats since 1967 WonderPug's Avatar
    Join Date: Sep 2010
    Location: New York, New York, United States
    Stats: 5'10", 192 lbs
    Posts: 50,941
    Rep Power: 169648
    WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000)
    Visit WonderPug's BodySpace
    WonderPug is offline
    Originally Posted by thursday22dp View Post
    Ok so I know the general consensus seems to be people can absorb about 30-70 grams of protein in one sitting.
    Total crap.

    Try an experiment: eat twice the amount these "people" say can be absorbed at each meal. Continue for a month. Then explain the increased adiposity from the protein you can't "absorb".
    Reply With Quote

  10. #10
    dem bad jeans t1ger's Avatar
    Join Date: Jan 2010
    Location: Norway
    Posts: 2,076
    Rep Power: 15778
    t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000) t1ger has reached the pinnacle! Best possible rank! (+1000000)
    Visit t1ger's BodySpace
    t1ger is offline
    Originally Posted by thursday22dp View Post
    Hypothetically if I ate like 2 cans of tuna and like 3 eggs and 4 chicken breasts, as a huge ass meal and had like 200g of protien. Id be all set for the entire day?

    Ive been kinda worried about spacing it out but if what you say is true then god damn it makes my life easier.
    Kinda, but if I were you I'd try to get a good amount of food post-workout. Read up on Intermittent Fasting.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout