Hi guys.
Well, I`m a newbie at GYM.
I have a doubt about how to shape my ABS.
I don`t know how to explain but I will try it.
Imagine two types of ABS Type A and type B:
Type A
v
v
v
Type B
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--
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My doubt is... How can I shape my ABS like Type A?
There are specific exercises?
Thank you very much.
I`m so sorry for my bad english.
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Results 1 to 10 of 10
Thread: How to shape my ABS?
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02-20-2008, 11:37 AM #1Registered User
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How to shape my ABS?
Last edited by brulimat; 02-20-2008 at 11:41 AM.
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02-20-2008, 11:40 AM #2Registered User
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I might be mistaken in saying this and other more experience members on this board can correct me, but, I believe there is no way to actually shape your abs. The shape and look of your abs is genetic.
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02-20-2008, 11:42 AM #3I'm psycho
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GENETIC is the key word.Originally Posted by zenlakin
***Los Angeles MISC Crew***
Many of life's failures are people who did not realize how close they were to success when they gave up.
"It is far more impressive when others discover your good qualities without your help."
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02-20-2008, 11:48 AM #4Deadlift or Die...
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X2...Originally Posted by Crazymix
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go, but two hundred pounds is always two hundred pounds."
-Henry Rollins-
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02-20-2008, 11:52 AM #5Are those udders?Originally Posted by brulimat
ᕕ( ᐛ )ᕗ
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02-20-2008, 12:03 PM #6I'm on the nightrain
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I'm confused about those abs.
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02-20-2008, 12:20 PM #7Registered User
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Whatever ab regimen/diet you have going on, post it. You're cut to the max it looks like. Must be nice.Originally Posted by Hack Squat
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02-20-2008, 12:28 PM #8iedereen wil een stukje
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x2.Originally Posted by Flair4TheGold
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02-20-2008, 04:27 PM #9Registered User
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Thank you for all for the fast reply.
This site is fantastic.
Well the final answer is... Is genetic the key?
Then thanks god... The genetic gave me what I want.
My ABS is like Type A ( of course I have some layer of fat to burn)
V
V
But I was afraid if some execises could modify my ABS.
to Type B
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Well... If there exercises to increase I would.
I found in the internet a image that my abs looks like.
Please take a look.
http://spotreductionisamyth.blogspot.com/
Thank you for your atention with me.
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02-20-2008, 04:51 PM #10Registered User
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Originally Posted by brulimat
That's whoa!!!!DO WORK!!!
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