I am trying to get lean but gain alot of muscle and be in good shape and I told a friend I was going to take creatine and then I said I'm about to go get some whey protein too and he said that would make me put on weight. I'm not trying to gain weight well atleast not fat.
Thanks
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02-19-2008, 09:21 PM #1
Will taking Creatine with Whey Protein make you put on alot of weight?
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02-19-2008, 09:23 PM #2
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02-19-2008, 09:24 PM #3
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02-19-2008, 09:26 PM #4
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02-19-2008, 09:28 PM #5
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02-19-2008, 09:29 PM #6
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02-19-2008, 09:30 PM #7
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02-19-2008, 09:31 PM #8
protein and creatine wont make you gain weight if you caloric intake isnt high. eating more protein could lean you out and make you harder. you gain weight from excess calories.
(Funniest post ever )- Arnold was more bodybuilder preferably my, since I the first time saw its physics. I am said into capably such a spectacular physics to acquire, must use itself anabol for at least 8 weeks in preparation on a ceremony
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02-19-2008, 09:53 PM #9
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02-19-2008, 09:55 PM #10
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02-19-2008, 10:00 PM #11
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02-19-2008, 10:22 PM #12
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02-19-2008, 10:27 PM #13
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