Incline Presses
Is lifting my head and neck off the bench when doing them cheating? I was using a barbell.
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Thread: Incline Presses
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11-18-2002, 06:38 PM #1Registered User
- Join Date: Aug 2002
- Location: Otsego,MI
- Age: 36
- Posts: 226
- Rep Power: 549
Incline Presses
Think you're skinny? Bull****. Try
115lbs.@5'7"
Bench-145lbs.
Squat-220lbs.
Deadlift-285lbs.
Always trying to improve.....
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11-18-2002, 06:45 PM #2Registered User
- Join Date: Aug 2002
- Location: Otsego,MI
- Age: 36
- Posts: 226
- Rep Power: 549
c'mon yes or no is all i need
Think you're skinny? Bull****. Try
115lbs.@5'7"
Bench-145lbs.
Squat-220lbs.
Deadlift-285lbs.
Always trying to improve.....
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11-18-2002, 07:07 PM #3Train smarter not harder
- Join Date: Dec 2001
- Age: 41
- Posts: 15,166
- Rep Power: 13071
i don't *think* that's cheating, but if you keep doing that i can guarantee you'll suffer from neck injuries in a very short time if you do that all the time u bench
Booo
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11-18-2002, 07:39 PM #4Registered User
- Join Date: Aug 2002
- Posts: 930
- Rep Power: 562
id say no, unless Im cheating also. I keep my head straight cause I like to watch my form in the mirror while im lifting
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