Any Floridians out there? I'm sure there are, what parts? Daytona Beach here.
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Thread: Floridians?
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01-02-2003, 09:04 PM #19
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01-03-2003, 01:17 AM #21
Hey guys, I am moving to Gainesville in August to go on exchange with Uni. I would love to hear from anyone out there is up for some serious training. I am a Mr Australia and am currently in training for 2004 Musclemania Junior Worlds and also 2004 INBA Olympia. So anyone out there who loves to train hard, then I would love to hear from you.
I"M NOT OBSESSED I"M JUST DEDICATED!!
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01-03-2003, 06:08 AM #22
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01-03-2003, 06:13 AM #23
- Join Date: Apr 2002
- Location: Alachua, Florida, United States
- Age: 56
- Posts: 8,638
- Rep Power: 4280
Gainesville here, by way of Interlachen!
- Skip "Welcome to Putnam County! Where everyone is related to themselves twice."Last edited by Abdominator; 01-03-2003 at 06:21 AM.
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalm 139:14
http://fitness.podarco.com
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01-03-2003, 03:32 PM #24
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01-26-2003, 10:03 PM #29
- Join Date: Dec 2002
- Location: Redondo Beach, California, United States
- Age: 40
- Posts: 106
- Rep Power: 261
rawr
im in Sarasota myself...im new to lifting and all of my friends:
a. are fat or badly out of shape
b. dont have YMCA memberships
c. arent motivated enough to do anything
it'd be cool to meet up with some/one of you and maybe you could teach me some stuff , ive had trouble lately burning fat..i lift about twice a week, upper body one day lower the next.., 3 sets of 10 each machine pretty much..
lol i really just got thrown into the gym and threw together the most ghetto workout i could come up with, surprisingly ive gained in strength and some definition, lost about 5 lbs in a month or two..
so anyway, send me a pm or whatever if any cool peeps wanna hang out or whatever :P
p.s. i work out at the ymca on bahia vista
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01-27-2003, 11:19 AM #30
- Join Date: Nov 2002
- Location: South Dakota, United States
- Age: 52
- Posts: 44
- Rep Power: 0
Re: rawr
Originally posted by sto0le
im in Sarasota myself...im new to lifting and all of my friends:
a. are fat or badly out of shape
b. dont have YMCA memberships
c. arent motivated enough to do anything
it'd be cool to meet up with some/one of you and maybe you could teach me some stuff , ive had trouble lately burning fat..i lift about twice a week, upper body one day lower the next.., 3 sets of 10 each machine pretty much..
lol i really just got thrown into the gym and threw together the most ghetto workout i could come up with, surprisingly ive gained in strength and some definition, lost about 5 lbs in a month or two..
so anyway, send me a pm or whatever if any cool peeps wanna hang out or whatever :P
p.s. i work out at the ymca on bahia vista
I workout about 3-4 times a week depending on my time.
Monday-Chest
Tuesday- Legs & Abs
Wednesday-Shoulders & Biceps
Thursday- Back & Triceps
This routine is not written in stone I tend to improvise and change things up all the time to keep the muscle groups confused.
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