i noticed a large can of chicken breast packed in water (i think 5 oz but i dont remember exactly) had 5 servings, 10 grams of protein each , with I think like .5 Gram fat per., or something like that. so itd be 50 grams for that can, has anyone tried this? i just wonder how canned chicken tastes :-/ lol
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Results 1 to 12 of 12
Thread: Canned Chicken Breast
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03-19-2006, 04:45 PM #1Registered User
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Canned Chicken Breast
Bench: 330 Raw, Touch & go, w/ controlled negative.
Deadlift: 410 Raw
Squat: 355 Raw, Deep Squat, past parrallel
Arm Curl 125 Perfect form
Bicep 15 3/4" (Have not arm curled in over 5 months, so size and strength in curls dropped)
At Peak:
Barbell Preacher Curl: 145 X 1 (March 21 2006)
Bicep: 17" (March 24 2006)
5'8" 204 Lbs @ 21% est. BF *Start Date November 1st 2005*
*Never argue with an Idiot... they drag you down to their level, then they beat you with experience!*
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03-19-2006, 04:57 PM #2Registered User
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it taste and smells like tuna except without the gross fish aftertaste
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03-19-2006, 05:01 PM #3Official Toad Kicker
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watch out for sodium content
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03-19-2006, 05:06 PM #4Registered User
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DAMN IT!, i knew theres always a catch!Originally Posted by garbage cuttersBench: 330 Raw, Touch & go, w/ controlled negative.
Deadlift: 410 Raw
Squat: 355 Raw, Deep Squat, past parrallel
Arm Curl 125 Perfect form
Bicep 15 3/4" (Have not arm curled in over 5 months, so size and strength in curls dropped)
At Peak:
Barbell Preacher Curl: 145 X 1 (March 21 2006)
Bicep: 17" (March 24 2006)
5'8" 204 Lbs @ 21% est. BF *Start Date November 1st 2005*
*Never argue with an Idiot... they drag you down to their level, then they beat you with experience!*
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03-19-2006, 05:09 PM #5Champion Nutrition
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Put it in a strainer and rinse it off it works well
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03-19-2006, 05:17 PM #6@___@
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isn't buying fresh chicken breast cheaper...
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03-19-2006, 05:19 PM #7Registered User
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definitly, but you have to cook it yourself =P
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03-19-2006, 05:22 PM #8Registered User
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i wasnt going to stock up on cans and replace my real chicken with, its just easily accessible and is canned and ready to go, isnt it precooked too and just ready to eat? i figured it would be good for taking to my college and eating during class... i already do this with tuna but eating 2 cans every day for months is started to become dull...and im the kind of person that likes tuna! so i figure maybe i will take chicken cans to class, and mix it up a little bit between the chicken and tuna when im on the go
Bench: 330 Raw, Touch & go, w/ controlled negative.
Deadlift: 410 Raw
Squat: 355 Raw, Deep Squat, past parrallel
Arm Curl 125 Perfect form
Bicep 15 3/4" (Have not arm curled in over 5 months, so size and strength in curls dropped)
At Peak:
Barbell Preacher Curl: 145 X 1 (March 21 2006)
Bicep: 17" (March 24 2006)
5'8" 204 Lbs @ 21% est. BF *Start Date November 1st 2005*
*Never argue with an Idiot... they drag you down to their level, then they beat you with experience!*
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03-19-2006, 05:24 PM #9@___@
- Join Date: Feb 2006
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yeah i supposes thats true, i've had the ones that come with crackers before and it doesn't taste horrible or anything. now if only fresh tuna was cheaper than canned tuna... :[
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03-19-2006, 05:29 PM #10nevigsawkufelgnisaton
- Join Date: Oct 2005
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It's ready to eat as is. You might want to press the water (and rinse it if you want to) and put it into another container to take with you.Originally Posted by PlatinumPlusIt is the mark of an educated mind to be able to entertain a thought without accepting it.
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03-19-2006, 06:02 PM #11I curl in the squat rack
- Join Date: May 2004
- Location: B.C., Canada
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Try using some salsa to liven up the taste a bit.Originally Posted by PlatinumPlus
Chicken, canned, meat only, with broth
Measurement: 1 can (5 oz)
Calories: 234.00 cal.
Protein: 30.91 g.
Fat: 11.29 g.
Carbohydrates: 0.00 g.
Fats
Fat Poly. 2.49 g. 22.01 %
Fat Mono. 4.47 g. 39.62 %
Fat Sat. 3.12 g. 27.67 %
Dietary Fibre 0.00 g.
Cholesterol 88.00 mg.
Sodium 714.26 mg.
Potassium 195.00 mg.
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Measurement: 100 g
Calories: 165.00 cal.
Protein: 21.77 g.
Fat: 7.95 g.
Carbohydrates: 0.00 g.
Fats
Fat Poly. 1.75 g. 22.01 %
Fat Mono. 3.15 g. 39.62 %
Fat Sat. 2.20 g. 27.67 %
Dietary Fibre 0.00 g.
Cholesterol 62.00 mg.
Sodium 503.00 mg.
Potassium 138.00 mg.
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03-19-2006, 06:08 PM #12Shine on
- Join Date: Jun 2004
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the sodium in the canned chicken tends to be very high but its actually pretty good tasting and very conveniant.
you can boast about anything if it?s all you have. Maybe the less you have, the more you are required to boast.
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