Intense Workout, Numb Teeth

[Kenzo41587]

Haha yeah you guys read it. Just something interesting.

So on Friday, I ran 3 miles in the morning and felt great. Got completely rehydrated and put in a 20 min nap around noon.

Went back to the gym around 6:30 P.M. to do my back/shoulder/triceps workout and notice something interest 3/4 the way though. I had one of the most intense workouts of my life (more weight, better sets, and less time between sets). That's when I noticed my teeth were numb and was an interesting feeling.

Anyone workout that hard before??

[richieman123]

Originally Posted by Kenzo41587

Haha yeah you guys read it. Just something interesting.

So on Friday, I ran 3 miles in the morning and felt great. Got completely rehydrated and put in a 20 min nap around noon.

Went back to the gym around 6:30 P.M. to do my back/shoulder/triceps workout and notice something interest 3/4 the way though. I had one of the most intense workouts of my life (more weight, better sets, and less time between sets). That's when I noticed my teeth were numb and was an interesting feeling.

Anyone workout that hard before??

impressive you really busted ass in the gym but i would take tomm off

[big-muscle-19]

ur teeth r gonna fall out when u sleep tonight u know

[Kenzo41587]

Haha I wasn't trying to say this was something break through, but it was really strange.

Another thing. Is it alright to run a couple miles in the morning and then do my workout later, or am I counter-acting something here.

[SilvrBckGorilla]

do you clench your jaw shut when you lift?

[Kenzo41587]

Such a simple question, and I don't know the answer to it....

I'll find out tuesday