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Thread: Power Lifting

  1. #1
    Registered User SecurityGuy's Avatar
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    Power Lifting

    Is there any possible way to do power lifting with a machine, if so can you list what sets and reps you would use. Thank you and have a wonderful day!
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    Registered User MiloMan's Avatar
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    Re: Power Lifting

    Originally posted by SecurityGuy
    Is there any possible way to do power lifting with a machine, if so can you list what sets and reps you would use. Thank you and have a wonderful day!
    You might have better luck posting this here:

    http://forum.bodybuilding.com/forumd...ne=&forumid=33
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  3. #3
    Strength Enthusiast Retardo-pex's Avatar
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    Well....it wouldn't really be considered powerlifting. The whole point of the sport is to move big weights on the bench squat and deadlift.
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