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  1. #1
    Registered User jkwonx's Avatar
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    High Fructose Corn Syrup in ON 100% Whey Protein??

    Ever since I tried to be more healthy, I cut down on my soda intake because I've heard very bad things about whats in it. Mostly that its almost like taking pure poison into your body. One of the prime ingredients of any soft drink is high fructose corn syrup.

    Now imagine how surprised I was after reading the ingredients of my ON Gold Standard 100% Whey Protein. It has high fructose corn syrup!


    WHY?


    EDIT: I mean isn't High fructose corn syrup bad for us? Why the fudge is it in my protein?
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  2. #2
    BRB Gainin' toasty's Avatar
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    ummmmmmmm its not in on whey maybe you need to read it again buddy

    http://www.bodybuilding.com/store/opt/whey.html

    nice try
    PSU
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  3. #3
    Registered User cal62887's Avatar
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    Question

    Is it the Cookies and Cream flavor?


    if so..just switch flavors if you're that worried.
    Team HALEO
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    Joey - 10/16/2011
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  4. #4
    BULKING GottaGain's Avatar
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    The only ON Whey that contains the HFCS is the cookie and cream
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  5. #5
    Registered User jkwonx's Avatar
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    yeah fudge you guys are right, it is the cookies and cream one that i have right now. dang it I had no idea.
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  6. #6
    Bang! EMartNJ's Avatar
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    its not going to kill you. . .
    So it goes...
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  7. #7
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    The natural version contains fructose:

    http://www.bodybuilding.com/store/opt/natwhey.html
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  8. #8
    Registered User jkwonx's Avatar
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    so why the hell is it there? Im assuming its for taste right? I mean it can't really be helping in any other way.... or is it?
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    BULKING GottaGain's Avatar
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    Originally Posted by anth28 View Post
    The natural version contains fructose:

    http://www.bodybuilding.com/store/opt/natwhey.html
    What's wrong with fuctose?
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  10. #10
    Registered User jkwonx's Avatar
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    Originally Posted by GottaGain View Post
    What's wrong with fuctose?



    http://en.wikipedia.org/wiki/High_fructose_corn_syrup


    scroll down to "health" section
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  11. #11
    Registered User PC4's Avatar
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    fructose

    Fructose is low glycemic if im correct. So there's no reason to worry about spiking your insulin. And I use the Natural Whey from ON. Great stuff.
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  12. #12
    Registered User PC4's Avatar
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    High Fructose

    Originally Posted by jkwonx View Post
    Yes "High Fructose" youd want to stay away from.
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  13. #13
    Registered User ilovepartygirls's Avatar
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    hes not syain ne thing is wrong with fructose, just saying that the natural veriosn has it, which in my opinion is better then High fructose corn syrup since its naturally occuring.

    the all natural ones are mos def less sweet, but i dont care, i just down the shakes neway. plus i dont get that annoying gas with sucralose
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  14. #14
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    The cookies and cream has High fructose corn syrup but it won't do nothing, its just minimal amounts of it, but they has to list everything they add. As said above you can switch if youre concerned.
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  15. #15
    Novel in progress. anth28's Avatar
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    Originally Posted by GottaGain View Post
    What's wrong with fuctose?
    Just pointing it out. Its in there for flavouring. Its a natural protein powder, so they cannot use artificial sweetener. Fructose is a cheap way to sweeten it and is all natural. No different than tossing a banana in a shake really. Just minus the nutrients of course
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  16. #16
    Lets Go Dbacks! sonicology's Avatar
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    Originally Posted by GottaGain View Post
    What's wrong with fuctose?
    It's preferentially stored as liver glycogen rather than muscle glycogen like glucose is; fine if you do a lot of cardio, less useful for resistance training. Additionally once fructose is in the liver it can aid in the production of triglycerides (fat), and increase fat formation.
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  17. #17
    Cats! JCAZ2010's Avatar
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    guys 1g of hfcs will most likely damage ur body permanently!
    Activate Xtreme/Sizeon Log:
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  18. #18
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    how can you stand your ON C&C that stuff if horrid. champion nutrition C&C is 10 times better.
    Last edited by shefler29; 02-18-2008 at 04:41 PM.
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  19. #19
    better than ever BuckeyeMuscle's Avatar
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    Originally Posted by JCAZ2010 View Post
    guys 1g of hfcs will most likely damage ur body permanently!
    Well if thats per scoop, how many scoops are using a day? It adds up....plus if you eat anything else throughout the day with HFCS in it, it can add up rather quickly.
    Palo Alto Labs
    ryan@paloaltolabs.com



    "This statement is the idea and opinion of me. It in no way represents the opinions or beliefs of Palo Alto Labs, nor does it serve as medical advice."
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  20. #20
    ¯\_(ツ)_/¯ INGENIUM's Avatar
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    Originally Posted by jkwonx View Post
    so why the hell is it there? Im assuming its for taste right? I mean it can't really be helping in any other way.... or is it?
    its from the little cookie pieces...at least that is my assumption.

    With so many better tasting options without HFCS, I see no reason to use it regardless of how small the amount is
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  21. #21
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    Originally Posted by JCAZ2010 View Post
    guys 1g of hfcs will most likely damage ur body permanently!
    We should not mock someone who wants to avoid a bad ingredient and live a healthier lifestyle.
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  22. #22
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    Originally Posted by USPlabs View Post
    We should not mock someone who wants to avoid a bad ingredient and live a healthier lifestyle.
    Agreed. I always watch out for high fructose corn syrup, anything partially hydrogenated, and a bunch of artificial colors and flavors.

    Many foods have cut corners and gone a little too far to modify taste, color, and how long something lasts on the shelf to the point of causing health problems down the road for many.

    I haven't seen too much of a problem in protein shakes, but many protein bars have some or all of the above.

    I see no problem with fast food since any knucklehead knows it's not good for you and they know they're putting "dirty fuel" in. However, food and food supplements that are related to a healthy lifestyle or packaged for kids I don't think should have any of the above. People think they're eating healthy and they're NOT.
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  23. #23
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    I know another company that has HFCS in its cookies and cream flavor......
    bb.com....more drama than a jr high school girls bathroom---Buckeyemuscle

    DO NOT BUY FROM ALL THE WHEY!!

    Support BB.com

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  24. #24
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    a little HFCS is not going to hurt you

    unless you are also drinking like 12 sprites, cokes,pepsi's what have you a day as well

    the HFCS in ON Cookies and Cream (the only ON Whey protein that has HFCS) is not enough to hurt you even at 3+ shakes a day

    and ON offers many other flavors and a all natural whey protein as well


    Originally Posted by jkwonx View Post
    Ever since I tried to be more healthy, I cut down on my soda intake because I've heard very bad things about whats in it. Mostly that its almost like taking pure poison into your body. One of the prime ingredients of any soft drink is high fructose corn syrup.

    Now imagine how surprised I was after reading the ingredients of my ON Gold Standard 100% Whey Protein. It has high fructose corn syrup!


    WHY?


    EDIT: I mean isn't High fructose corn syrup bad for us? Why the fudge is it in my protein?
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  25. #25
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    Originally Posted by PC4 View Post
    Yes "High Fructose" youd want to stay away from.
    yup. There's nothing wrong with fructose. However, high fructose corn syrup is a totally different story. People gotta realize that they are not the same. high fructose corn syrup is the high GI one that spikes insulin and has been linked to diabetes.
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    Originally Posted by Reseg View Post
    Agreed. I always watch out for high fructose corn syrup, anything partially hydrogenated, and a bunch of artificial colors and flavors.

    Many foods have cut corners and gone a little too far to modify taste, color, and how long something lasts on the shelf to the point of causing health problems down the road for many.

    I haven't seen too much of a problem in protein shakes, but many protein bars have some or all of the above.

    I see no problem with fast food since any knucklehead knows it's not good for you and they know they're putting "dirty fuel" in. However, food and food supplements that are related to a healthy lifestyle or packaged for kids I don't think should have any of the above. People think they're eating healthy and they're NOT.


    thanks for the info, geez, even if its a miniscule amount this is the last time i ever buy cookies and cream flavor, lol.
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    Originally Posted by CaptMcClain View Post
    a little HFCS is not going to hurt you

    unless you are also drinking like 12 sprites, cokes,pepsi's what have you a day as well

    the HFCS in ON Cookies and Cream (the only ON Whey protein that has HFCS) is not enough to hurt you even at 3+ shakes a day

    and ON offers many other flavors and a all natural whey protein as well
    If you wanted to stop smoking, would you smoke one cigarette?

    It's more of a state of mind that leads to healthier lifestyle.
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    thats apples and oranges

    HFCS is no where near as harmful as cigarettes

    if you think a few grams of HFCS a day is going to cause harm to someone then I dont know what to say

    are you ok? you seem a little hostile towards ON

    and since you asked I would recommend someone smoking 1 or more cigs depending on how many they smoked before, its called tapering off silly


    Originally Posted by USPlabs View Post
    If you wanted to stop smoking, would you smoke one cigarette?

    It's more of a state of mind that leads to healthier lifestyle.
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    Originally Posted by GottaGain View Post
    What's wrong with fuctose?
    There's nothing wrong with fructose, but 30-40% of the population may be intolerant to it, meaning it can cause bloating, gas, etc. (See http://en.wikipedia.org/wiki/Fructose_malabsorption). I suspect I'm one of those, and I avoid anything with fructose high on the ingredient list.
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    Processed sugar is the devil!
    "Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
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