How much is too much Cottage Cheese?

[Ever84]

How much is too much Cottage Cheese? It's pretty low in fat and great on protein. Can you over do it though?

[wuvolleyball]

I actually have the same question...I have been eating a lot of it lately...

[lana43083]

too much is when you develop a gag reflex just by looking at it ..

[Ever84]

too much is when you develop a gag reflex just by looking at it ..

Haha! Yeah...like when your pregnant...major yuk! I've been eatting like 1 cup of cottage cheese a day. Hope that's not over doing it...it's a great way to get in protein.

[wuvolleyball]

Hopefully not! I've been eating 2 to 2 1/2 cups per day :-s I use to love yogurt but switched it over to up my protein intake and decrease the fake sugar/carbs. Does the high sodium content of it make it a bad idea to eat that much?

[lana43083]

did you try friendship 1% less sodium kind? (it's in a red container)

[gfundaro]

too much is when you develop a gag reflex just by looking at it ..

LOL

That's also when you've had too much bland chicken breast hehe

[kacy]

I really wish I could stand that stuff--When I was a kid I took a bite and sneezed, it's hard to eat a food once you've blown it outta your nose!

[bttrthnb4]

I really wish I could stand that stuff--When I was a kid I took a bite and sneezed, it's hard to eat a food once you've blown it outta your nose!

OH MY GAWSH.....it may be hard for me to eat it just seeing that in my mind.....

LOL...eeeeeew

[dani5162]

if you are concerned about the sodium, but can't find reduced-salt kind (like me), look for ricotta cheese-- it has barely any sodium, and pretty good protein. It doesn't taste as good plain (to me) but add some cinnamon, sweetener, and vanilla, and voila, delicious. Or, just sweetener and pb. *Drools*