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  1. #1
    Registered User IM RICK JAMES's Avatar
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    Really quick question/what's an elite/average/BAD 40 yard dash time for a g.9 student

    Could u please state...elite/average/bad thx
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  2. #2
    I AM A GOLDEN GOD hardwork08's Avatar
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    id say average is around 5.0-5.3
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  3. #3
    Registered User IM RICK JAMES's Avatar
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    Question

    how about elite?
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  4. #4
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    4.5 thats what i run now thats good and elite is like 4.4
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    Originally Posted by deltaforce
    4.5 thats what i run now thats good and elite is like 4.4

    Rick James- Since you are new to the forums I thought I should tell you the rule of thumb around here is not to listen to deltaforce. He has been proven wrong/ignorant in many discussions and his post are now mostly disregarded.
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  6. #6
    Registered User IM RICK JAMES's Avatar
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    LOL....i've realized that.......i mean, who's 15 and runs faster then 90%of the NFL...ROFL i agree......THx for advice
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  7. #7
    Registered User IM RICK JAMES's Avatar
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    Smile

    anyone else reply to my thread?.....thx in advance
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  8. #8
    I AM A GOLDEN GOD hardwork08's Avatar
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    unless u j/ mature really fast, id say 4.8 is "elite" for a freshman..im talking electrically timed here tho
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    High School Student

    Pos. / Elite / Above Average / Average / Below Average
    Football
    WR,CB,RB / Under 4.5 / 4.5-4.8 / 4.8-5.1 / 5.1 and higher
    LB, S,FB,TE / Under 4.8 / 4.8-5.2 / 5.2-5.5 / 5.5 and higher

    OL,DL,QB / Under 5.2 / 5.2-5.4 / 5.5-6.0 / 6.0 and higher
    Ravens fan and Gators fan 4 life

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  10. #10
    Registered User FB40RCK's Avatar
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    what position do u play?

    hard acutally nearly impossible to say what is good for a 9th grader i can however tell u what is good/ average or elite for a junior/ senior to be, and u can judge for yourself what time u think u will realisticaly reach by that age, and compare that to the following

    o-line, d-line: average: 5.3 plus, good (college potential) 5.0-5.2, elite 4.9 or below (fastest i have heard of for high school lineman is 4.83-Marvin Austin @ last years PSU Nike training camp)

    FB, LB, DE, TE: avg. 4.9-5.1, good: 4.7-4.9 elite 4.5-4.7----hard to really say here because a good size can cary a lot at these postitons and if ur smaller than u need faster times to be more impressive and vice versa.

    RB, DB, WR: avg. 4.7-4.9 good: 4.6-4.7 elite anything 4.4 or less (fastest i kno of is 4.26 by Brad kanuch alos 2 last years PSU nike training camp)
    Last edited by FB40RCK; 03-16-2006 at 07:50 PM.
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  11. #11
    One of the guys. frobro's Avatar
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    Originally Posted by IM RICK JAMES
    Could u please state...elite/average/bad thx
    Grade 9 SKill Position

    Poor: 5.3+
    Average: 5.2-4.8
    Elite: sub 4.7

    Grade 9 Lineman

    Poor: 5.8+
    Average: 5.3-5.7
    Elite: sub 5.2
    Effort.
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  12. #12
    Registered User devo55's Avatar
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    Originally Posted by frobro
    Grade 9 SKill Position

    Poor: 5.3+
    Average: 5.2-4.8
    Elite: sub 4.7

    Grade 9 Lineman

    Poor: 5.8+
    Average: 5.3-5.7
    Elite: sub 5.2
    That seems about right to me. We just had a combine for the football players and my 9th grade son who plays ILB ran a 5.2. The heavier lineman ran as slow as 5.8/5.9. The so-called skill positions got slightly under 5.0. These are 9th grader 14 and 15 year-old times. The upperclassman were usually quicker, as you would expect.

    Jeff
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  13. #13
    Registered User IM RICK JAMES's Avatar
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    Cool

    well i play widereciver........is a 5.5 good?......honestly i'm not an superior atletle.....BUT THATS WHY I TRAIN
    Are you gay?

    (O_O)

    O RLY?
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    Suffers from mazophilia RavensFan2k3's Avatar
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    Originally Posted by IM RICK JAMES
    well i play widereciver........is a 5.5 good?......honestly i'm not an superior atletle.....BUT THATS WHY I TRAIN
    according to all the charts, thats below average. Its ok, you still have time to get better
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  15. #15
    Registered User devo55's Avatar
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    Keep Training

    Originally Posted by IM RICK JAMES
    well i play widereciver........is a 5.5 good?......honestly i'm not an superior atletle.....BUT THATS WHY I TRAIN
    You are only 14 years old...lots of time to get faster. Keep training and find out how to start faster in the 40 yard dash. The key has got to be the start. Start slow and you don't have enough time/distance to make it up. Can you join the track team and get some sprint coaching? Good luck.

    Jeff
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  16. #16
    Registered User Orthodox's Avatar
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    Last year, in 9th grade, I ran a 5.2 on grass, in football cleats. I imagine it'd be a little faster on the right surface, with the right shoes.

    But that gives you an idea.
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  17. #17
    Lift for strength Cheetah's Avatar
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    Originally Posted by FB40RCK
    what position do u play?

    hard acutally nearly impossible to say what is good for a 9th grader i can however tell u what is good/ average or elite for a junior/ senior to be, and u can judge for yourself what time u think u will realisticaly reach by that age, and compare that to the following

    o-line, d-line: average: 5.3 plus, good (college potential) 5.0-5.2, elite 4.9 or below (fastest i have heard of for high school lineman is 4.83-Marvin Austin @ last years PSU Nike training camp)

    FB, LB, DE, TE: avg. 4.9-5.1, good: 4.7-4.9 elite 4.5-4.7----hard to really say here because a good size can cary a lot at these postitons and if ur smaller than u need faster times to be more impressive and vice versa.

    RB, DB, WR: avg. 4.7-4.9 good: 4.6-4.7 elite anything 4.4 or less (fastest i kno of is 4.26 by Brad kanuch alos 2 last years PSU nike training camp)

    Randy Moss ran the 40 in 4.25.
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  18. #18
    3 months in, 40lbs out MarkA15's Avatar
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    I just met a Samoan guy during a football meeting in my hs. He was a RB and his 40 yard is a 4.5s. I was amazed because that's like an NFL player. I ran a 4.8-4.9ish.
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  19. #19
    Registered User ajn's Avatar
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    "well i play widereciver........is a 5.5 good?......honestly i'm not an superior atletle.....BUT THATS WHY I TRAIN "

    it isn't great for a skill position player, but you're only in 9th grade. usually the kids who run 5.0's and below as freshman are the genetically gifted athletes. i ran a 5.08, so everyone said i had a lot of potential.
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  20. #20
    Banned BROTHERHOOD's Avatar
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    My freshman year I ran a 5.1

    And then by junior year I was 70 pounds heavier and ran a 4.6

    Its not about where you start its about where you end up.
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  21. #21
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    Originally Posted by MarkA15
    I just met a Samoan guy during a football meeting in my hs. He was a RB and his 40 yard is a 4.5s. I was amazed because that's like an NFL player. I ran a 4.8-4.9ish.
    o whats this guys full name? antrel rolle came to our school man i was soo happy he came to vist his friend at our school and his mom WORKS AT OUR SCHOOL and his DAD IS A POLICE OFFICER OR SOMETHING CLOSE BY ME
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    Registered User ajn's Avatar
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    ^is rolle your boyfriend or something? damn...chill out.
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  23. #23
    ProudOfYourBoy SwagMorris's Avatar
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    Originally Posted by deltaforce
    o whats this guys full name? antrel rolle came to our school man i was soo happy he came to vist his friend at our school and his mom WORKS AT OUR SCHOOL and his DAD IS A POLICE OFFICER OR SOMETHING CLOSE BY ME
    What does that have to do with the question? And I saw a post that you had where you said a guy who runs a 4.47 40 was to slow and couldn't play at the U. Antrel Rolle runs a 4.5 and got drafted out of the U. Show's how retarted you are.
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  24. #24
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    Originally Posted by danj112
    What does that have to do with the question? And I saw a post that you had where you said a guy who runs a 4.47 40 was to slow and couldn't play at the U. Antrel Rolle runs a 4.5 and got drafted out of the U. Show's how retarted you are.
    first thing i wasnt even talking to you

    and i never said that so shut up
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    Smile

    just gotta work on youe speed and you can go to the u and mostly everyone that gose there is in the nfl

    This is exactly what you said to someone who said they ran a 4.47. Not only are you retarted, but your a liar too.
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  26. #26
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    never said that
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    Originally Posted by IM RICK JAMES View Post
    Could u please state...elite/average/bad thx
    What is your timing system? FAT, hand time?
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  28. #28
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    Originally Posted by IM RICK JAMES View Post
    Could u please state...elite/average/bad thx
    If you are talking laser time...

    Elite: 4.5-4.8
    Average 5.0-5.3
    Bad 5.4 or slower...

    Now don't forget there are some athletes who are 270 lbs who will obviously not be elite. You need to look at it by position. If you have a 9th grader who is 6'4 270 running a 5.0 I would consider that elite.
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  29. #29
    Registered User jdelarod's Avatar
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    your numbers are bs . . . very few players in the NFL combine run a 4.5 40, much less 9th graders!
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  30. #30
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    i ran a 4.6 in high school varsity track, but i was born with genetically explosive legs, so i was always good at running. i sure as hell know that i couldn't hit that now though since i'm 35 lbs heavier... );
    "Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"

    -Rocky Balboa
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