Hi
Just want to know what is required to lose fat around the nipple and side area. My chest has developed upper and inner but i dont seem to be gaining any benefits on the outer region, ie it is soft and pokes out a bit
i also have slight gyno i feel and i feel really insecure about this.
What excercises would you suggest, thanks a mill.
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03-15-2006, 04:38 AM #1
Losing fat around lower pecs and nipples
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03-15-2006, 04:41 AM #2
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03-15-2006, 04:52 AM #3
i do have gyno as my left peck has a larger amount of fat on the nipple. i sqeeze hard and thier is tissue fat not soft fat.
i do hit my chest quite hard, i just wanted to know what actualy gives the rip look on the outside peck
if i tense my upper and inner chest is solid with flaps of fat hanging of the end if u know what i mean
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03-15-2006, 05:38 AM #4
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