i cant manage to hold on to >100kg for more than 3-4 reps before my grip\fingers give out. do you people have this problem?
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Thread: Using wraps for deadlifts
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11-16-2002, 09:34 AM #1Registered User
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Using wraps for deadlifts
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11-16-2002, 09:39 AM #2Registered User
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- Location: West Coast Cali
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Your grip will most likely fail as well as forearms before your lower back, its a good idea to use straps but to also start doing farmers walk for forearm strength and grip.
Last edited by ja2001x; 11-16-2002 at 10:57 AM.
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11-16-2002, 10:56 AM #3Registered User
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Use grips on your heaviest sets. On your lighter sets, don't use straps so your grip can become stronger.
"Don't give up, your too strong"-Earl Simmons
MARYLAND STATE CUP NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place Teen division
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