Besides staying hydrated what other benefits does getting a good amount of water give you in weight lifting, getting big, staying fit, whatever?
|
Thread: H2o
-
03-14-2006, 11:31 PM #1
-
03-15-2006, 07:10 AM #2
You should note that keeping hydrated can reduce the amount of nitrogen in Urea, which as you may know, generally increases when having a high protein diet.
Exercise and sports medicine [pharmacology]
---------------------------------------------------
BSc(Hons)/PS, MChem, MSc/PS, PgD, PcD, MPASP and currently reading MB BS [MD].
Medical Forte > Anesthesiology/intensive care medicine, Obsetrics/Gynaecology and Advanced Pharmacology.
UK MEDIC
-
03-15-2006, 07:16 AM #3
-
03-15-2006, 07:18 AM #4
-
-
03-15-2006, 07:19 AM #5
-
03-15-2006, 07:20 AM #6
Bookmarks