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  1. #1
    Registered User b_money_12's Avatar
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    TUNA!!!!... how to make it taste good?

    Alright.. so i tried Tuna once.. and almost threw up when I got the sandwich like a foot from my face

    i really wanna eat it and get used to it.. im going to college in September and i wanna make it a staple for me because of its high protein content and cheap price

    I've heard of using Frank's Red Hot or Salsa.. so what do i do? just empty the can into a bowl and mix the salsa or FRH into it? any other ideas?
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  2. #2
    Registered User 0zz's Avatar
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    it's like oats. after so many times of gaging you just get used to them. adventually you become immune to the taste and only gag... sometimes.

    http://forum.bodybuilding.com/showthread.php?t=731264
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  3. #3
    Registered User mike2858's Avatar
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    mustard and a piece of turkey bacon work wonders.
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  4. #4
    Rugby Hooligan tightheadprop's Avatar
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    How to make tuna taste good?

    Eat a steak.
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  5. #5
    Banned boyscouT's Avatar
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    Originally Posted by 0zz
    it's like oats. after so many times of gaging you just get used to them. adventually you become immune to the taste and only gag... sometimes.

    http://forum.bodybuilding.com/showthread.php?t=731264
    its just like oats?

    so if i love tuna, but have never tried oats, i'll love oats?

    then i can't wait... haha.
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  6. #6
    Registered User JustDontDie's Avatar
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    Lately I've just been balls to the wall, eating it outta the can. Tastes like ass, but oh well.
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  7. #7
    Registered User kilper's Avatar
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    cut up onions, clery, pickles, and non-fat dishon, its sooo good. I make sandwitches and eat it out of the bowl both great.
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    Board Supporter Jaxxxon's Avatar
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    Salsa + Tabasco sauce = awesome...

    Then again I like it just fine plain.

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  9. #9
    Mr. Hyde is not fictional Dr. Jekkyl's Avatar
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    Thumbs up Guaranteed To Taste Good!

    I laughed when I first read this post. Man I can make tuna taste like filet mignon. Anyway this is what you do.

    I can of tuna:

    2 spoonfulls of mayo
    2 spoonfulls of relish
    squirt small amount of mustard into tuna
    1 boiled egg (diced)

    mix together and refrigerate at least 1 hour before consuming. tastes absolutely great, tastes even better as a sandwich with some lettuce and tomato. Note: add more mustard for a more tangier taste. Pepper is good to add also
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  10. #10
    Registered User 30/7/66's Avatar
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    add baked beans! baked beans with tuna is lovely!!
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  11. #11
    straight bars no bullsh!t mizzOe's Avatar
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    Don't buy that sloppy type of tuna, that **** is naaaaaaaaasty..

    I buy tuna chunks (in tins) they taste so much better and aren't all soggy and ****.. so its like you're eating diced up chicken breasts in your sandwich.

    Solution = Tuna Chunks
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  12. #12
    Registered User madmardigan's Avatar
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    fat free Mayo.

    a little curry powder.

    chopped green onions.

    finely chopped celery.

    Mmmmm.
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  13. #13
    you are what you eat!! lour's Avatar
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    worth the try

    Hey,
    this is probably going to sound weird, maybe its just my tast buds that are ****ed up but i find this really good

    1 tuna can
    half a avocado
    steak spices

    blend them all together and it taste kind of like a guacamole

    try it out
    Lour
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  14. #14
    www.yardblesspro.com eiker_ir's Avatar
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    take the can of tuna and mix it with some avocado and some pepper, it's delicious
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  15. #15
    Registered User gecko2424's Avatar
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    You drained it right? Didn't say that.

    Oh well, most people get their first exposure to tuna from a tuna sandwich or pasta salad. Try a 6" tuna sub at subway. When you like the taste, make them yourself but start replacing the mayo with more healthy alternatives. The mayo masks the flavor well, but tuna is good in many other ways.

    Also, cook some whole wheat rotini or bowtie pasta. Mix in 2 cans tuna, mayo, some frozen peas, celery and spices. Refrigerate. You won't taste the tuna and will learn to like it.
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  16. #16
    Do you ride the short bus ReMiX82's Avatar
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    tuna salad (not really a salad) taste so good. You put mayo, mustard, relish, lemon pepper, garlic powder, some celery salt, some garlic salt. Put a decent amount of mayo not that much mustard. I could eat cans and cans of this at a time. its the ****. You can also put some diced up egg in it.
    Last edited by ReMiX82; 03-15-2006 at 10:18 AM.
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  17. #17
    Registered User 0zz's Avatar
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    Originally Posted by mizzOe
    Don't buy that sloppy type of tuna, that **** is naaaaaaaaasty..

    I buy tuna chunks (in tins) they taste so much better and aren't all soggy and ****.. so its like you're eating diced up chicken breasts in your sandwich.

    Solution = Tuna Chunks

    yeah the light chunk tuna is better for you and tastes way better. the extra few cents per can is worth it.
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  18. #18
    Registered User FeatherWt's Avatar
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    Originally Posted by mizzOe
    Don't buy that sloppy type of tuna, that **** is naaaaaaaaasty..

    I buy tuna chunks (in tins) they taste so much better and aren't all soggy and ****.. so its like you're eating diced up chicken breasts in your sandwich.

    Solution = Tuna Chunks
    Definitely stick with the chunk white/lite tuna - I get the low sodium one. I bought the other stuff once(non chunk) and it was aweful. I have 6 cans of that crap left in my pantry - I'll prob just pitch them.

    I add eggs, celery, onions, salt, pepper, mayo.
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  19. #19
    endurance begins w/ pain AreaCode201's Avatar
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    Fat Free mayo or hot sauce are safe bets.
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  20. #20
    Registered User acidburrito's Avatar
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    wow, i can't believe no one has suggested mrs. dash yet. That is the ultimate tuna spice.

    Mrs dash
    miracle whip/light mayo
    relish

    is how I eat my tuna.

    Or if you have more time, make a tuna melt, they're great.

    It's like making a grilled cheese, except you put that tuna mixture in with the cheese. Spray the bread with Pam, and use whole wheat bread and fat free cheese if you want.

    Tasty and healthy meal. I eat it all the time.
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  21. #21
    IntegrityDefinesStrength D1rtyJerze16's Avatar
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    Smart Beat Mayo and some mustard (hot and spicy or sweet and hot). Check out the Smart Beat if you havn't yet. Almost has nothing in it at all.
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  22. #22
    ...learning Jstick's Avatar
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    i just squeeze out some fat free italian dressing its its delish
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  23. #23
    Was about 300, no longer! KeepintheFaith's Avatar
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    Thumbs up

    Hello, I do tuna either by combining ff mayo or ff salad dressing, relish and the tuna (boiled eggs diced are a bonus, but I rarely feel like taking the time to do that) OR (and I was being creative when I found this out because I had no mayo) combine ff catalina dressing, relish, and tuna. Either way, it definitely makes the tuna more enjoyable! Good luck with it!
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  24. #24
    Registered User AllusionDB's Avatar
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    against healthy nutrition?

    This is not intended to offend anyone who suggested mayo, but doesn't using that much mayo in congruence(sp?) with how much tuna we all mostly eat go against the nutritious part of eating healthy.

    Disregard this comment if you were just using examples for the author of this thread to get used to tuna then start cutting out the mayo...I just wouldn't want him to think using so much mayo is good for you.
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  25. #25
    Registered User acidburrito's Avatar
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    i don't really think mayo is that bad. I mean, a can of tuna is virtually fat free, so adding a tablespoon of even regular mayo is only 5g of fat, like 1g saturated. If for some reason you want less than even that (like you just had an especially fat heavy meal right before or something) you could always sub in miracle whip or fat free mayo. But then you'd have a meal with like 40g protein, 40-50g carbs and like 1g fat. Not a great ratio.
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  26. #26
    Registered User gecko2424's Avatar
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    FF mayo usually has more sugars IIRC.

    Went to souper salad the other day, they have a tuna mix, not tuna scroodle...mmmm) but tuna with olive oil and veggies. I at about 1/2 pound of it. It was great!
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  27. #27
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    Lots O' hot sauce works for me
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  28. #28
    Mustard Freak combs08's Avatar
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    I love it plain so I can't help you.
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  29. #29
    Registered User gators53's Avatar
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    mustard and relish....mmm
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  30. #30
    train to the fullest alwaysabeginner's Avatar
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    i put some low fat/low carb olive oils , with some green veggies, basically like a tuna salad.. just like others said, once you get used to the smell and taste, u'll enjoy it!
    Train hard,Eat right,Sleep well!


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