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  1. #1
    Enemy of ignorance lucious's Avatar
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    The different kinds of bone structures...

    Is there some concrete definitions of each type of bone structure a person could possibly have? I realise there are small frames, medium frames, large frames etc....but I see more variables than mere frame size. I for one have small wrists but a big ribcage and wide hips. Others have large arm bones but tiny upper body structures...and I've heard people being described as 'built wierdly' which I took to mean having some rare type of bone structure. Can anyone shed light on this? Or better yet, point me to a glossary of different skeleton types?

    What would the indicators of frame size be? Since the wrist measurement isn't enough by itself.
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    Registered User Biffster's Avatar
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    Not so sure I can help you, but im build strange myself. Helped out in wrestling though, as I have long limbs and bigger hips.
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  3. #3
    Only 180lbs in the pic MiketheSwede's Avatar
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  4. #4
    Enemy of ignorance lucious's Avatar
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    Oh nah, I'm not talking about ****types...i'm talking about different types of skeletons. You can be endo and have a small frame, be endo and have a big frame...etc. It's not like each ****type has its own unique bone structure. I'm after clarification of the different types of skeletons. Person A might have a large upper body, but a tiny waist, person B might have the same upper body but wide hips, that sorta thing.This might be a difficult request, but could someone find me pics of what small frames, medium frames, large frames would look like? Because I have no idea what I am and its really bugging the crap out of me. Reps for help.
    Last edited by lucious; 03-14-2006 at 08:49 PM.
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  5. #5
    Why so serious? AHTTG's Avatar
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    Originally Posted by lucious
    Is there some concrete definitions of each type of bone structure a person could possibly have?
    Not really. Just like with body types, there are too many variations.

    You can get a general idea by looking at your shoulder width, rib cage, hip width.
    "It seems like your goal is not to help."

    log: http://forum.bodybuilding.com/showthread.php?t=147517853&p=960218773&viewfull=1#post960218773
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  6. #6
    Enemy of ignorance lucious's Avatar
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    Well generally, I have whats known as a barrel chest(is that a good or bad thing?), wide shoulders, not sure about hips(smaller than shoulders though, BF is still in the high teens). Natural V taper, not a monstrous one though since my hips suck, square shaped head, add muscle really easily, if i stop working out and binge on bad food ill get fat pretty fast. Would that be a medium/large frame with some meso qualities? If I was about 10lbs lighter I'd look like a comic book superhero, probably without the tiny waist
    Nov 04-fatass @40%bf

    Jan 06- buff(apparently) @ ermm i dunno, still have a gut though,

    long term goal= jacked @ 7% bf, get the damn abs to show themselves
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