**Transformations from skinny to mass pics*** (post them everybody)

**pdt414** · 03-18-2013, 01:54 PM

Originally Posted by MikeWines

Weight before & after?

165 before on sept 10, 2011 i believe and the other one is from today at 210

**CarD1** · 03-18-2013, 06:02 PM

http://sphotos-a.xx.fbcdn.net/hphoto...76486938_n.jpg

I was the *******

http://sphotos-b.xx.fbcdn.net/hphoto...67157777_n.jpg

Now come at me lol

**CrazyCrease** · 03-18-2013, 06:08 PM

Originally Posted by pdt414

Diet, hard work, and most importantly, patience

nice work, and that GF is nice too!

**BrentEvo** · 03-18-2013, 10:41 PM

Wish I had enough posts to post some pics

**BrentEvo** · 03-18-2013, 10:43 PM

And how do you fill in the space below your posts? With quotes and motivational stuff? Can't figure it out

**k1ngz** · 03-19-2013, 12:03 AM

Top left I hit my all time low of 140lbs.. That was dec. 2010. Then I started working out again, and hit 160 lbs only to lose it all in summer 2011, went back down to 150 lbs. I went back nov.1 2011 @ 150 lbs currently I'm sitting at 167. This is a 4 month progress (from the bottom left picture to the right). ****THIS WAS LAST YEAR****

My goal was to reach 180 lbs by Nov. 1 2012 and compete in the up coming bodybuilding competition . I smashed that goal and reached 200 lbs on nov.1 2012. Although I wasn't able to reach my second goal to compete, due to a slew of injuries.

**Jackermid** · 03-19-2013, 10:24 AM

Originally Posted by pdt414

Diet, hard work, and most importantly, patience

dude, you and ur gf are tiny

Originally Posted by k1ngz

Top left I hit my all time low of 140lbs.. That was dec. 2010. Then I started working out again, and hit 160 lbs only to lose it all in summer 2011, went back down to 150 lbs. I went back nov.1 2011 @ 150 lbs currently I'm sitting at 167. This is a 4 month progress (from the bottom left picture to the right). ****THIS WAS LAST YEAR****

My goal was to reach 180 lbs by Nov. 1 2012 and compete in the up coming bodybuilding competition . I smashed that goal and reached 200 lbs on nov.1 2012. Although I wasn't able to reach my second goal to compete, due to a slew of injuries.

Hmm you lake the "v-shape" though...

**pdt414** · 03-19-2013, 11:04 AM

[QUOTE=Jackermid;1041902083]dude, you and ur gf are tiny

For a while, I didn't get what GF was, considering that is my sister so I never thought "Girlfriend" lol but yea haha

**G31** · 03-19-2013, 04:01 PM

Just under ten months of lifting, gained about twenty pounds.

I unfortunately squandered ~4 months of that by ****ing up in the kitchen (really low natural appetite). Back on track now, though, counting all of my calories to make sure I hit 3000 daily for them mass gains.

**pdt414** · 03-19-2013, 04:05 PM

Damn great gains. Just make sure you stay strict in the kitchen and be patient and you'll keep moving up

**G31** · 03-19-2013, 04:09 PM

Originally Posted by pdt414

Damn great gains. Just make sure you stay strict in the kitchen and be patient and you'll keep moving up

Thanks man, you too. Real solid delts and arms, keep it up.

**wowice** · 03-19-2013, 04:32 PM

Just wanted to show my progress

from never lifting in my life to a little over a month, this is the most ive weighed in my entire life

my goal is never being to a gym- 6months progress dieting and lifting hard

**G31** · 03-19-2013, 04:39 PM

Originally Posted by wowice

Just wanted to show my progress

from never lifting in my life to a little over a month, this is the most ive weighed in my entire life

my goal is never being to a gym- 6months progress dieting and lifting hard

Noticeable weight gain, man. Good going.

**loganberns** · 03-19-2013, 08:31 PM

Beast mode!

**jonj1990** · 03-20-2013, 10:24 AM

Ay up everyone, im new on here so thort id just pop up an get involved, not got any old pics really so heres my most recent.

**Lornek** · 03-20-2013, 01:30 PM

Join the gym in January after spending too many years neglecting myself...became way too skinny for my tastes and wanted to change it.

Been 8-9 weeks now; gained 15 pounds so far by eating 3-4k cal/day and lifting 4-5 times a week for around 1-1.5 hours per session. No Creatine or anything yet other than whey shakes once or twice a day, but I'm going to start soon.

Here I am in January @ 152 and today @ 167.

My goal is at to hit at least 175 by July. I think it's very doable...maybe if I can hit 180 by June, I can do a cut back to 175 and gain some more definition.

Cheers, keep lifting.

**Jokuer** · 03-20-2013, 02:27 PM

Any advice to change my chest training would be appreciated. It has lagged exponentially in the last 8 months.

**mattwilsonPT** · 03-20-2013, 02:30 PM

the first 2 ar summer 20120
the 3rd on is when i started lifting
4 and 5th picture are how i looked around 3 months ago.
140-190 lbs

**gotransformya** · 03-20-2013, 04:11 PM

Then and now.. Pretty solid imo.

**ballaforever** · 03-20-2013, 09:36 PM

This is after 3 years of bulking from 135 to 180. Let me know what you guys think

**Ficachi** · 03-20-2013, 10:09 PM

This is a 2 year time span. The muscle gains were a combination of workout out and puberty. it was from 12 years old to 14 years old.

**zerogarrett18** · 03-21-2013, 02:23 AM

Originally Posted by Pinback

not exactly skinny to massive, but my improvement in the past 2 and a half months.

Keep going bud your doing well.. Add me and keep me updated looking forward to seeing you as a complete tank!

**Drizzy90** · 03-21-2013, 01:37 PM

About a year, from 150 ---> 170

**DRSfitness10** · 03-21-2013, 05:30 PM

Originally Posted by Ficachi

This is a 2 year time span. The muscle gains were a combination of workout out and puberty. it was from 12 years old to 14 years old.

IMHO you're too young to be working out, but impressive progress nonetheless!

**DRSfitness10** · 03-21-2013, 05:51 PM

Although it may not be a great deal in comparison to some of the other awesome transformations in here but it's something and i'm more than happy with my progress! (btw only been seriously bodybuilding for 2.5 years)

**mogainzzzz** · 03-21-2013, 07:25 PM

my year and a half transformation from 135 lbs to 155lbs in lean muscle

**iGetBigdotcom** · 03-21-2013, 08:44 PM

My old progress pictures (from 2006 to 2007).

Before Pic - 160lbs

After Pic - 217lbs

Trained very hard for a year solid. Like my life depended on it lol!

I look more like my before picture now

- (I stopped training back in 2007, after a 10 year break up with my partner).

New transformation - coming soon!

**AbetheGreat1** · 03-22-2013, 01:27 AM

me and my boy about 2 years ago and then again just a few days ago. i started working out after my shoulder surgery so that i could recover quicker for soccer and my bro started training while on deployment for the navy. though these pics are 2 years old they're really only one year worth of work
stats in the first pic
mine: 5'7.5 130
my bro: 6'2 180
stats in the lower pic
Me: 161
my bro: 215

**DisturbedGuy** · 03-22-2013, 08:54 AM

What's wrong with your eyes? lol
Good job anyway

**iGetBigdotcom** · 03-22-2013, 09:31 AM

Originally Posted by DisturbedGuy

What's wrong with your eyes? lol
Good job anyway

There a bit wonky lol! (not really, just protecting my pics)

Thanks

Thread: Transformations from skinny to mass pics* (post them everybody)

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my transformation LAST YEAR.

from 2010-2012

progress

4 years

transformation

double transformation.

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Thread: **Transformations from skinny to mass pics*** (post them everybody)

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Search Thread

my transformation LAST YEAR.

from 2010-2012

progress

4 years

transformation

double transformation.

Bookmarks

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Posting Permissions

Thread: Transformations from skinny to mass pics* (post them everybody)