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  1. #8611
    Registered User yuvala's Avatar
    Join Date: Jul 2012
    Stats: 6'1", 149 lbs
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    Originally Posted by puimuri View Post


    7 months between pictures. I was total couch potato and started with Arnolds Golden six for first three months, and last four months I've been doing push/pull split.
    First five months bulked carefully like +300 calories over consume, and now I've been cutting two months and lost few pounds. Weight difference in this pic 141lb/64kg -> 158lb/72kg.

    Dont feel comfortable posting to this thread because I know I'm not "mass", but maybe this is best place to put this. I don't feel like finished at all, and still got long way to go, but I'm happy
    to see some results for working hard. Addicted to gym and motivated as f***.
    Good progress man!
    keep at it.
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  2. #8612
    Registered User gange94's Avatar
    Join Date: Jan 2013
    Age: 18
    Stats: 6'0", 149 lbs
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    Awesome transformation keep it up !
    Originally Posted by puimuri View Post


    7 months between pictures. I was total couch potato and started with Arnolds Golden six for first three months, and last four months I've been doing push/pull split.
    First five months bulked carefully like +300 calories over consume, and now I've been cutting two months and lost few pounds. Weight difference in this pic 141lb/64kg -> 158lb/72kg.

    Dont feel comfortable posting to this thread because I know I'm not "mass", but maybe this is best place to put this. I don't feel like finished at all, and still got long way to go, but I'm happy
    to see some results for working hard. Addicted to gym and motivated as f***.
    Reply With Quote

  3. #8613
    wet wet bang bang Day1086's Avatar
    Join Date: Jun 2012
    Stats: 6'0", 192 lbs
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    Roughly 9 or 10 months inbetween pictures, here's my progress:

    165 lbs to 200 lbs

    ***Successfully Masturbates Under the Cape While Getting a Haircut Crew***

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  4. #8614
    Registered User yuvala's Avatar
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    Originally Posted by Day1086 View Post
    Roughly 9 or 10 months inbetween pictures, here's my progress:

    165 lbs to 200 lbs

    Great transformation!
    How did u gain so much weight?
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  5. #8615
    Registered User neilpat95's Avatar
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    Originally Posted by jwilliams474 View Post
    Picture on the left is from late 2007 and the pic on the right is as of now. Lemme know what you guys think
    thats amazing. how did you maintain a low body fat percentage while putting on that much mass? did u alternate bulking and cutting phases?
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  6. #8616
    Registered User Simaem's Avatar
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    Originally Posted by puimuri View Post


    7 months between pictures. I was total couch potato and started with Arnolds Golden six for first three months, and last four months I've been doing push/pull split.
    First five months bulked carefully like +300 calories over consume, and now I've been cutting two months and lost few pounds. Weight difference in this pic 141lb/64kg -> 158lb/72kg.

    Dont feel comfortable posting to this thread because I know I'm not "mass", but maybe this is best place to put this. I don't feel like finished at all, and still got long way to go, but I'm happy
    to see some results for working hard. Addicted to gym and motivated as f***.
    Awesome progress..
    Keep it up brah.
    “I Will do what you wont today, So I can do what you cant tomorrow”

    “No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

    "There is no better way to fight weakness than with Strength"
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