**Transformations from skinny to mass pics*** (post them everybody)

[ogremag1]

good job guys
inspire noobie like me to work harder

[CBRob]

I can't embed photos yet because I don't have 50 posts but I attached a before and after. There are more angles and photos on my bodyspace.

hell yea! that's some good gains there bro

[fintan111]

hell yea! that's some good gains there bro

Bro congrats,your progress is sick. You look younger in the last pic. Keep it up

[mikulenko]

Here is my one year trasformation. >
I know it not the best, but I keep up the trainings,do my best.

[adamelnekaveh]

what's your stats? height, weight??
good transformation. how long did it take to become that? 2 years right.
i had a similar transformation to yours.

great work!!!

[NaturalDOTrus]

1 year progress, still long way to go

[meyer23]

[CBRob]

I believe we have our skinny to mass winner! that is the most dramatic change I've seen in this thread.

[BobbyRayBrown]

Long time lurker. 3 Months progress. I Was 145, first pics were 155, and now to 177.

[jhuf24]

hello men

[toughkid95]

two years progress. 140lb to 185lb. lighting kinda sucks.
SAM_0284-1.jpgIMAG0887.jpg

[Ryans523]

I hate that i didn't take any good "before" pictures, but i have some that should suffice. 9 months in, started at 150, hit 167, and now ive dropped and am in the low 160's. i've been keeping it "all natural", just drinking some protein shakes, not really much of that either though.

first 2 pics would be "before", the rest "after"

[Gladitat0r]

14 mouths+-

[Gladitat0r]

two years progress. 140lb to 185lb. lighting kinda sucks.
Attachment 5161463Attachment 5161473

Looking good !

[chris1793]

I forgot to take a picture for my 6th month, but heres my change for 7 months
Just worked out a lot and tried to eat as much as I could

[Greenmilktea]

11 months of peace
brb hard gainer
brb filipino slow genetics

[CBRob]

[QUOTE=chris1793;991679623]I forgot to take a picture for my 6th month, but heres my change for 7 months
Just worked out a lot and tried to eat as much as I could[/QUOTE

Not sure what your goal is, but if you want to add mass you'll need to eat like your on a bulk and not cutting. I bet you can eat way more food.

[chris1793]

[QUOTE=CBRob;991831863]

I forgot to take a picture for my 6th month, but heres my change for 7 months
Just worked out a lot and tried to eat as much as I could[/QUOTE

Not sure what your goal is, but if you want to add mass you'll need to eat like your on a bulk and not cutting. I bet you can eat way more food.

Thanks for the feedback Ill keep that in mind

[spiny]

Great evolution

[spiny]

My transformation:
Before strarting to work at age 30, 1st year evolution:

http://bodyspace.bodybuilding.com/im...lwpdRSPtg.jpeg

After bulking i did a leangains aproach:

http://bodyspace.bodybuilding.com/im...CAHOQHcqV.jpeg

[ByeFat]

Wow! Not bad... (envious)
once upon a time I will post my transformation

[Zewnt]

Here is my one year trasformation. >
I know it not the best, but I keep up the trainings,do my best.

Nice progress bro!

Are you Jake from Never back down 2 prehaps?

[stollery1992]

Hi im 20 years old and well into my training, just wondering what people think of my physique!

[OvidiuV]

Hi guys check out my page ********.com/Voicu.Ovidiu.Online and like if you want. Thank you so much ! Bless !

[Statikflux]

u can see my before and after... from about 125lbs to 170+

[CharismaticBrah]

This thread is inspiration.

[TGToozi]

just current picture not flexing still ways to go

[brittanee34]

68382_497821040238986_1320830738_n.jpg before/after =)

[souless194]

[Nlinwood]

I cant wait to get home from work and post me before and after pics so far. I have really ramped it up in the last month and will be going hard and strong in 2013!! Cant wait!!