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Old 06-17-2008, 01:39 PM   #1891
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6 weeks progress

I just started back up training....i was 140lbs the first week....and by the second week i was at 150lbs...I dont know what i weigh now..but i'm about to pick it back up...i wasnt going too hard like i'm supposed to ...but i will pick it back up...if there's anything you can say to me...please let me know....i'm an ectomorph..so i know i have to eat eat eat....i'm trying...lol..tell me what you think of my 6 week progress...

feedback appreciated..



the last picture is from when i first started awhile ago..i was so small...then i worked out for 12 weeks...and those are my results in the after picture....


now i do H.I.T. 3 times per week...mon. wed. and fri.... but i'm thinking about going hard again like i did before...


feedback appreciated....
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Old 06-17-2008, 02:59 PM   #1892
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Thumbs up

Quote:
Originally Posted by TylerCarson View Post
How do I post pics or links to pics?
http://forum.bodybuilding.com/showthread.php?t=826304
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Old 06-18-2008, 12:55 AM   #1893
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Thumbs up Much Propz

Quote:
Originally Posted by DjQuickdraw View Post
I just started back up training....i was 140lbs the first week....and by the second week i was at 150lbs...I dont know what i weigh now..but i'm about to pick it back up...i wasnt going too hard like i'm supposed to ...but i will pick it back up...if there's anything you can say to me...please let me know....i'm an ectomorph..so i know i have to eat eat eat....i'm trying...lol..tell me what you think of my 6 week progress...

feedback appreciated..



the last picture is from when i first started awhile ago..i was so small...then i worked out for 12 weeks...and those are my results in the after picture....


now i do H.I.T. 3 times per week...mon. wed. and fri.... but i'm thinking about going hard again like i did before...


feedback appreciated....
impressive, I would say your down the right rode and headed somewhere nice. I'm compairing the last coupla photos btw. Amazing what you can achieve in 12 weeks bro. I'm trying to do the same, I'm basicaly that before shot, lil' more mass but not much at 145 height 5' 10" LOL.
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Old 06-19-2008, 12:53 PM   #1895
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Quote:
Originally Posted by lcubandude View Post
hey there guys... just wanted to know what u guys think about this 5 months transformation... fist pic was taken in feb. of 08 next one was the progression wich was on april. 20th i think and i was weighing around 136 lbs...
(camaras' date is messed up) and the other 2's are from 6/16/08 just took em... and the stats are...

hight is '5.7 at 142 lbs with 5.7% body fat... what do u guys think?? i should work on.. i know legs for sure../.
nowhere near 5.7%
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Old 06-20-2008, 01:31 AM   #1896
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Quote:
Originally Posted by DjQuickdraw View Post
I just started back up training....i was 140lbs the first week....and by the second week i was at 150lbs...I dont know what i weigh now..but i'm about to pick it back up...i wasnt going too hard like i'm supposed to ...but i will pick it back up...if there's anything you can say to me...please let me know....i'm an ectomorph..so i know i have to eat eat eat....i'm trying...lol..tell me what you think of my 6 week progress...

feedback appreciated..



the last picture is from when i first started awhile ago..i was so small...then i worked out for 12 weeks...and those are my results in the after picture....


now i do H.I.T. 3 times per week...mon. wed. and fri.... but i'm thinking about going hard again like i did before...


feedback appreciated....
Can you tell me your workout to do that in 12weeks?! I MEAN EVERY DETAIL LOL
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Old 06-21-2008, 06:57 PM   #1897
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i think it also has a genetics role that goes in effect when asking how he became soo big.
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Old 06-21-2008, 10:40 PM   #1898
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1 year anny of bbing

My 1 year anny pics of starting bodybuilding. Im at 6'7" and this time last year was 218 lbs. Today weighed in at 277 lbs. I want to compete at the highest level and rep for ecto's and the tall guys who are reminded from day one and day after day after that "how small they are or how they are just to tall," for all the guys who are told "you just dont eat enough." I wanna be the guy who can actually relate about how hard it can be for some and I want to actually be able to help and be an example.
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Old 06-22-2008, 01:01 AM   #1899
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Quote:
Originally Posted by huddlestonalex View Post
My 1 year anny pics of starting bodybuilding. Im at 6'7" and this time last year was 218 lbs. Today weighed in at 277 lbs. I want to compete at the highest level and rep for ecto's and the tall guys who are reminded from day one and day after day after that "how small they are or how they are just to tall," for all the guys who are told "you just dont eat enough." I wanna be the guy who can actually relate about how hard it can be for some and I want to actually be able to help and be an example.
Damn guy. Very good job there. Yeah, i know how that feels. keep it up!
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Old 06-22-2008, 07:01 AM   #1900
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Quote:
Originally Posted by huddlestonalex View Post
My 1 year anny pics of starting bodybuilding. Im at 6'7" and this time last year was 218 lbs. Today weighed in at 277 lbs. I want to compete at the highest level and rep for ecto's and the tall guys who are reminded from day one and day after day after that "how small they are or how they are just to tall," for all the guys who are told "you just dont eat enough." I wanna be the guy who can actually relate about how hard it can be for some and I want to actually be able to help and be an example.
You're a beast, good job.
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Old 06-22-2008, 07:12 AM   #1901
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Approaching 1 year anniversary...
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Old 06-22-2008, 10:51 AM   #1902
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1st pic 155, 2nd 181. on and off for about 7-8 months. probably could've gained more weight quicker if i incorporated heavy weights to my training

not too mention i went through alittle depression spell where i wasnt eating or lifting and i dropped 10 lbs

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Old 06-22-2008, 10:53 AM   #1903
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Quote:
Originally Posted by alajyn View Post
1st pic 155, 2nd 181. on and off for about 7-8 months. probably could've gained more weight quicker if i incorporated heavy weights to my training

not too mention i went through alittle depression spell where i wasnt eating or lifting and i dropped 10 lbs

Nothing to be depressed about. Good work there.
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Old 06-22-2008, 11:06 AM   #1904
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Before: approx 185lbs skinny fat, you can see it in the face...



Before: approx 145lbs.





Current (long way to go still): approx. 185lbs



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Old 06-22-2008, 11:52 AM   #1905
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Thanks

Quote:
Originally Posted by ossizen View Post
Damn guy. Very good job there. Yeah, i know how that feels. keep it up!
Thanks for the comment, at your height I'm sure you have heard what I am talking about more than once.



You're a beast, good job.

Thanks for the comment bud, I am getting there. This time next year I should be getting closer to how I really want to look, a leaner 325. Anybody near my height has to like Lou Ferrigno, I just wanna be bigger lol. Please feel free to comment and offer suggestions guys, any help is greatly appreciated.
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Old 06-22-2008, 11:54 AM   #1906
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Quote:
Originally Posted by huddlestonalex View Post
Thanks for the comment, at your height I'm sure you have heard what I am talking about more than once.



You're a beast, good job.

Thanks for the comment bud, I am getting there. This time next year I should be getting closer to how I really want to look, a leaner 325. Anybody near my height has to like Lou Ferrigno, I just wanna be bigger lol. Please feel free to comment and offer suggestions guys, any help is greatly appreciated.
Thank you. I started out at 140lbs myself in 2006. and I'm not done yet. I would like to get upto 200lbs. Yes, i sure have. I used to be a rail at my height. I imagine you're having as hard of a time as I am putting on the weight. I didn't think i could get to 175. I actually set a goal in 2004 at 160lb thinking I couldn't hit it. lol
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Old 06-22-2008, 05:36 PM   #1907
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Old 06-23-2008, 10:35 AM   #1908
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Ok...this is my 3.5 months progress... In relaxed positions..





What do you think...Any suggestions, that can help me to gain more...
Lookin hot!
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Old 06-23-2008, 10:58 AM   #1909
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Dang! This gives me some hope. Hopefully I'll be able to post my own pics here before long! (First I have to have pics PERIOD on here though...)
I'm starting TODAY.
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Old 06-23-2008, 03:00 PM   #1910
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honest opinions.

unable to attach pics for some reason but click my profile pic.
went to the gym last year for 6 months,had 3 months break due to holidays and work in summer.been going again properly since oct 2007.i no i need a tan!honest opinions plese.
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Old 06-24-2008, 12:42 AM   #1911
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Really nice!
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Old 06-24-2008, 05:47 PM   #1912
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157lbs to 190lbs. 13 inch arms to 16 inch arms, 36inch chest to 42inch chest and so on haha.

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Old 06-25-2008, 11:23 AM   #1913
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^ Good thing you changed your camera. You look toned.
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Old 06-25-2008, 08:45 PM   #1914
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I'm about 5'10" and 140lbs in the first pic which was August 2007 and 6'1" and 177lbs now.
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Old 06-25-2008, 10:07 PM   #1915
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There's some really inspiring stuff here. I've never been "skinny" myself, but this should be great for people who need proof that it is possible to change your body.


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Old 06-26-2008, 01:43 AM   #1916
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Not sure if I already posted my transformation pics but here they are.
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Old 06-26-2008, 03:32 AM   #1917
ossizen
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Quote:
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Not sure if I already posted my transformation pics but here they are.
damn!
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Old 06-27-2008, 03:41 PM   #1918
KalVash
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Not sure if I already posted my transformation pics but here they are.
Amazing bro... How long do you train?
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Old 06-27-2008, 07:02 PM   #1919
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My recent effort - 33lbs gain.
Pics are 11 weeks apart.







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Old 06-27-2008, 07:16 PM   #1920
ossizen
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Quote:
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My recent effort - 33lbs gain.
Pics are 11 weeks apart.
Impressive for just 11 weeks.
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