**Transformations from skinny to mass pics*** (post them everybody)

[Exilus]

140 to 250 lbs.....2 years span

[domcreates]

good work

[epox4life]

Dreamer bulk.
two month bulk.jpg

[DTEXL190]

Dreamer bulk.
Attachment 5347513

You only bulked for two months brah?

[risingphoenix73]

Found some old pictures of myself when i was skinny in similar poses. About a year and a half bulk, went from 140s to 220lbs. obviously put on a solid chunk of fat but...

[tomc12365]

http://bodyspace.bodybuilding.com/im...LlQrMLNlKX.jpg my before and after what do you guys think

[jnkkk]

Nice

[BigVic92]

Found some old pictures of myself when i was skinny in similar poses. About a year and a half bulk, went from 140s to 220lbs. obviously put on a solid chunk of fat but...

Solid work. This is basically what I'm trying to accomplish, but I'm going to re-evaluate when I get to 200. Started out at 148 about 2 months ago. I'm up to 160 now, but progress has been really slow. School and work schedule is killing me. Just out of curiosity, how many calories were you taking in a day during your bulk? And what's your plan now? Gonna cut?

[risingphoenix73]

Solid work. This is basically what I'm trying to accomplish, but I'm going to re-evaluate when I get to 200. Started out at 148 about 2 months ago. I'm up to 160 now, but progress has been really slow. School and work schedule is killing me. Just out of curiosity, how many calories were you taking in a day during your bulk? And what's your plan now? Gonna cut?

Thanks. And I wasn't really counting calories, but i'd say on average around 3500-4000 a day. And yea i'm gonna try to come back down in bodyfat to where I was pre-bulk.

[Richie88]

From skinny to skinny and cut lol. Not big yet, just more defined and much stronger. My body has some muscle memory from inconsistent workouts for the past 2 years as well..

[23Akers]

Good job

[BradleySmith16]

My 6 month transformation.
The before is on the left while the two on the right are afters.
Went from 163 lbs to 174 lbs.

[CBRob]

My 6 month transformation.
The before is on the left while the two on the right are afters.
Went from 163 lbs to 174 lbs.

good job MR Smith. back and arms lookin pretty big

[BigVic92]

Thanks. And I wasn't really counting calories, but i'd say on average around 3500-4000 a day. And yea i'm gonna try to come back down in bodyfat to where I was pre-bulk.

Yeah I had been bulking on 4k a day, school went and messed up my eating schedule, so now I'm working on a meal plan that works with my lifestyle. Keep us posted on the cut.

[tomc12365]

[alexk1ng]

My 6 month transformation.
The before is on the left while the two on the right are afters.
Went from 163 lbs to 174 lbs.

great work man. did you do a split?

[BradleySmith16]

great work man. did you do a split?

Yeah just a simple 3 day push/pull split with 3 on/1 off

[Luvlifting247]

not exactly skinny to massive, but my improvement in the past 2 and a half months.

You def came along ways and hard work is in your blood . Keep it up

[bluebomber23]

everyone in this thread seems to be doing very good work. I just wish i took pictures of my results so far :/ I only have the after 3 months of it.

[Dienekes31]

Side-note: First post on BB!

Anyway, back to topic, not really sure when first pic was taken. Probably in mid 2011, but I was about 120 in that picture. Second picture was about February 2012, last two are from now. My weight in the second picture and last 2 are just about the same 140ish.

[Fit4everDC]

Side-note: First post on BB!

Anyway, back to topic, not really sure when first pic was taken. Probably in mid 2011, but I was about 120 in that picture. Second picture was about February 2012, last two are from now. My weight in the second picture and last 2 are just about the same 140ish.

Nice good job man, keep going

[risingphoenix73]

Found some old pictures of myself when i was skinny in similar poses. About a year and a half bulk, went from 140s to 220lbs. obviously put on a solid chunk of fat but...

also, before anyone calls me on it, the bottom pic was taken in the mirror, hence no tat in the after pic (it's my left arm, not the right arm(tatted arm) as in top pic lol)

[domzo]

pics attached

before: july 2011: a severely underweight 163lbs at 6 foot 6/6 foot 7, wasn't happy, very shy, hated being shirtless etc etc


after: february 2013: got sick of being a skinny loser and started to study nutrition/bodybuilding HARD with a lot of help from lurking this forum and am now currently standing at 216lbs, just turned age 20. extremely confident in all walks of life, feel healthy, look healthy and life is good! i actually get accused of being on roids regularily which is something i would have NEVER thought would be said to me. it's changed my life completely, i'll never look back and i just thank god that i realized a change was needed as early as i did.

[Jman1993]

Way to go dude! You really have made a transformation there. I can see you worked really hard and you don't look anything like the before picture. Looks really defined and you really made a change for yourself, great inspiration, awesome job bro!

[AldoC]

Here's an update from my progress. You can find my "before" pics in this thread aswell.

These pics are from about 3 weeks ago:

[vanderr]

[Jman1993]

Wow both of you, amazing job seriously! You guys are working hard and it's paying off. Keep at it bros!

I'm new here to the forum and I'm glad I found it. After going through every page it seems like, I've never been more inspired. Everyone posting their pictures is doing awesome and making a great change for themselves. I applaud you all, I hope I can have the same type of results too as I begin my journey again, amazing guys!

[Ecto-Morph]

Here's an update from my progress. You can find my "before" pics in this thread aswell.

These pics are from about 3 weeks ago:

What's your weight man? No way you are 135lbs

[Samshepherd02]

Went from this in 2008. 5'8" 140



To this in 2012 5'10" 195

[AldoC]

What's your weight man? No way you are 135lbs

I'm not sure to be honest - Last I checked I was 135 lbs. I don't go for weight... I set my goals on looks. If I like how I look in the mirror, I keep at it. If not, I change things :P hehe