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  1. #1
    Spiritual~ Abyss's Avatar
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    **Transformations from skinny to mass pics*** (post them everybody)

    It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me.

    I will start with one: First pic before, second 2 after.

    NOTE: This is not me, just a transformation pic I saw on another board, saw I posted it here for my thread because I think its amazing

    Once I get my camera I will post mine too.
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    Last edited by Bignbuff; 12-28-2006 at 02:15 PM.
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


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  2. #2
    Registered User bbstar's Avatar
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    what's your stats? height, weight??
    good transformation. how long did it take to become that? 2 years right.
    i had a similar transformation to yours.
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  3. #3
    Spiritual~ Abyss's Avatar
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    If you read my post properley it says not my pics, my mates.
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله

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  4. #4
    pinback Pinback's Avatar
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    not exactly skinny to massive, but my improvement in the past 2 and a half months.
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  5. #5
    Spiritual~ Abyss's Avatar
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    Originally Posted by Pinback
    not exactly skinny to massive, but my improvement in the past 2 and a half months.
    Hey man that is a damn good transformation for only 2 and a half months good job. It also seems u have packed on no fat at all too. Good going.

    And don't worry mate, I said in my post you don't have to be huge at all to post here, it dosen't matter if its even 1lb of mass you packed on for a difference ok well thats going to far But the point is transformation is a transformation.

    Keep going the best of luck.
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله

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  6. #6
    Registered User yoojeankim's Avatar
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    abyss , your mate should tell me what he does. he has great abs =P
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  7. #7
    Spiritual~ Abyss's Avatar
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    Originally Posted by yoojeankim
    abyss , your mate should tell me what he does. he has great abs =P
    You want the secret, I will tell you strict diet + Cardio along with a nice lifting routine.
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله

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  8. #8
    Registered User smokinmonkey's Avatar
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    Just a month of working out. But I see a change, hope you all do too. I'm doing the madcow/bill starr 5x5 linear routine.
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  9. #9
    Spiritual~ Abyss's Avatar
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    Originally Posted by smokinmonkey
    Just a month of working out. But I see a change, hope you all do too. I'm doing the madcow/bill starr 5x5 linear routine.
    I'm not going to come off as an ass here. But it seems to me the only difference I only see is the lighting. Plz don't take offense from me, I am just giving my honest imput and crititism.

    Eat, lift hard, sleep and GET BIG!!

    Good luck and feel free to ask me any advice you need
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله

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  10. #10
    Registered User smokinmonkey's Avatar
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    I agree the lighting is different but I notice my quads looking differnet and chest shape/look I don't know how to decribe it has changed. It was only 4 weeks I can't expect much. Tomorrow morning I'll post up the 8 week picture hopefully I shall have made improvements.
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  11. #11
    World's Strongest Model b~rad's Avatar
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    could someone tell me what i need to work on? (besides overall mass lol)
    the first pic and the second are about 3 months apart. mostly just powerlifting though, yet still got a bit bigger.
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    Last edited by b~rad; 03-11-2006 at 10:46 PM.
    STRONGMAN Competitor

    weighted pull ups- 100X5 Wide grip70X8
    weighted dips-135X4 125X6
    Deadlift-585
    Farmers hold-295 each hand X32sec
    cg incline-265

    32 full range pull ups
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  12. #12
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    CONTROLLED LABS - WINNING the WAR against GENETICS
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    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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  13. #13
    Registered User 0zz's Avatar
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    Originally Posted by b~rad
    could someone tell me what i need to work on? (besides overall mass lol)
    the first pic and the second are about 3 months apart. mostly just powerlifting though, yet still got a bit bigger.
    tricepts and shoulders, i think. wider shoulders would do your physic some good.
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  14. #14
    The Physique Architect str8flexed's Avatar
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    word?
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    Natural Pro Bodybuilder

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  15. #15
    Spiritual~ Abyss's Avatar
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    Originally Posted by b~rad
    could someone tell me what i need to work on? (besides overall mass lol)
    the first pic and the second are about 3 months apart. mostly just powerlifting though, yet still got a bit bigger.
    Hey, I can definite see a good difference. Good job keep it up and keep going
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


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  16. #16
    Spiritual~ Abyss's Avatar
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    Thumbs up

    Whoa amazing stuff, hard work paid off. Congrats man, 10/10 from me.
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله

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  17. #17
    Spiritual~ Abyss's Avatar
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    Thumbs up

    Originally Posted by str8flexed
    word?
    Oh man Layne what a transformation, mind I ask how old you were in that first pic? Amazing transformation well deserved congrats, the best of luck in your comps too
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


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  18. #18
    Registered User Fresh_Jale's Avatar
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    Originally Posted by Abyss
    Oh man Layne what a transformation, mind I ask how old you were in that first pic? Amazing transformation well deserved congrats, the best of luck in your comps too
    14 yrs old.
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  19. #19
    Registered User druken bastard's Avatar
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  20. #20
    Registered User Sthirteenturbo's Avatar
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    hmm would you consider gaining 10lbs of pure muscle a good transformation???
    DB Bench 110x4
    BB Bench 265x1
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  21. #21
    Spiritual~ Abyss's Avatar
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    Originally Posted by druken bastard
    right here
    Damn! Dude. Thats a great Transformation. How long u been working out? Nice peak to those biceps. This thread is great, some really motivating pics just what I need to get my ass off to the gym lol in this snow.

    Keep it up drunken, I have seen ur pics before but not these ones though. The Last time I remember you were cutting I think. I can even see some abs too cool.
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


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  22. #22
    Spiritual~ Abyss's Avatar
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    Originally Posted by Sthirteenturbo
    hmm would you consider gaining 10lbs of pure muscle a good transformation???
    10lbs of pure muscle dude, let me tell ya that is great!!!! How can you even ask that, of course thats a nice transformation what do you think buddy.

    If you have gained 10lbs of muslce why not post ur pics and and join the rest of us fellow citizens
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


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  23. #23
    Registered User Sthirteenturbo's Avatar
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    i did... but i cant post pics from this comp... its my girls comp and i got no pics on this one... i have a vid and pics a few threads down.... its similar to my sig... check it out and get back at me...
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    i only asked that cuz most people would say i dont look anything special haha
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    Originally Posted by Abyss
    Damn! Dude. Thats a great Transformation. How long u been working out? Nice peak to those biceps. This thread is great, some really motivating pics just what I need to get my ass off to the gym lol in this snow.

    Keep it up drunken, I have seen ur pics before but not these ones though. The Last time I remember you were cutting I think. I can even see some abs too cool.
    thanks alot man! really appreciate it! i trust things are going good for you cause you looked great last time! keep me updated! oh it was about 2 years
    Last edited by druken bastard; 03-12-2006 at 07:46 AM.
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    Originally Posted by druken bastard
    right here
    That was radical, wow, looking fierce these days
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    Registered User druken bastard's Avatar
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    Originally Posted by Stevebaby
    That was radical, wow, looking fierce these days
    oh my god thank you so much! don't know how much that means to me!
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  29. #29
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    Originally Posted by druken bastard
    thanks alot man! really appreciate it! i trust things are going good for you cause you looked great last time! keep me updated! oh it was about 2 years
    Thanks for asking things are going great, I feel like a million bucks. Made some serious gains with no fat at all, the last time I talked to you I were at 160lbs, now I am at 170lbs of pure mass, 13% BF, not too shabby hey ha.

    And spuddy great trans man in only 2 weeks damn! Must have some God genetics
    I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.


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  30. #30
    I Am therefore I Am Spuddy's Avatar
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    Originally Posted by Abyss
    And spuddy great trans man in only 2 weeks damn! Must have some God genetics
    haha that's more like ten months between pictures- the second pic was taken two weeks ago
    Be.
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