**Transformations from skinny to mass pics*** (post them everybody)
It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me.
I will start with one: First pic before, second 2 after.
NOTE: This is not me, just a transformation pic I saw on another board, saw I posted it here for my thread because I think its amazing
Once I get my camera I will post mine too.
Last edited by Bignbuff; 12-28-2006 at 02:15 PM.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
If you read my post properley it says not my pics, my mates.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
not exactly skinny to massive, but my improvement in the past 2 and a half months.
Hey man that is a damn good transformation for only 2 and a half months good job. It also seems u have packed on no fat at all too. Good going.
And don't worry mate, I said in my post you don't have to be huge at all to post here, it dosen't matter if its even 1lb of mass you packed on for a difference ok well thats going to far But the point is transformation is a transformation.
Keep going the best of luck.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
abyss , your mate should tell me what he does. he has great abs =P
You want the secret, I will tell you strict diet + Cardio along with a nice lifting routine.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
Just a month of working out. But I see a change, hope you all do too. I'm doing the madcow/bill starr 5x5 linear routine.
I'm not going to come off as an ass here. But it seems to me the only difference I only see is the lighting. Plz don't take offense from me, I am just giving my honest imput and crititism.
Eat, lift hard, sleep and GET BIG!!
Good luck and feel free to ask me any advice you need
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
I agree the lighting is different but I notice my quads looking differnet and chest shape/look I don't know how to decribe it has changed. It was only 4 weeks I can't expect much. Tomorrow morning I'll post up the 8 week picture hopefully I shall have made improvements.
could someone tell me what i need to work on? (besides overall mass lol)
the first pic and the second are about 3 months apart. mostly just powerlifting though, yet still got a bit bigger.
Last edited by b~rad; 03-11-2006 at 10:46 PM.
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could someone tell me what i need to work on? (besides overall mass lol)
the first pic and the second are about 3 months apart. mostly just powerlifting though, yet still got a bit bigger.
tricepts and shoulders, i think. wider shoulders would do your physic some good.
could someone tell me what i need to work on? (besides overall mass lol)
the first pic and the second are about 3 months apart. mostly just powerlifting though, yet still got a bit bigger.
Hey, I can definite see a good difference. Good job keep it up and keep going
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
Whoa amazing stuff, hard work paid off. Congrats man, 10/10 from me.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
Oh man Layne what a transformation, mind I ask how old you were in that first pic? Amazing transformation well deserved congrats, the best of luck in your comps too
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
Oh man Layne what a transformation, mind I ask how old you were in that first pic? Amazing transformation well deserved congrats, the best of luck in your comps too
Damn! Dude. Thats a great Transformation. How long u been working out? Nice peak to those biceps. This thread is great, some really motivating pics just what I need to get my ass off to the gym lol in this snow.
Keep it up drunken, I have seen ur pics before but not these ones though. The Last time I remember you were cutting I think. I can even see some abs too cool.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
hmm would you consider gaining 10lbs of pure muscle a good transformation???
10lbs of pure muscle dude, let me tell ya that is great!!!! How can you even ask that, of course thats a nice transformation what do you think buddy.
If you have gained 10lbs of muslce why not post ur pics and and join the rest of us fellow citizens
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
i did... but i cant post pics from this comp... its my girls comp and i got no pics on this one... i have a vid and pics a few threads down.... its similar to my sig... check it out and get back at me...
Damn! Dude. Thats a great Transformation. How long u been working out? Nice peak to those biceps. This thread is great, some really motivating pics just what I need to get my ass off to the gym lol in this snow.
Keep it up drunken, I have seen ur pics before but not these ones though. The Last time I remember you were cutting I think. I can even see some abs too cool.
thanks alot man! really appreciate it! i trust things are going good for you cause you looked great last time! keep me updated! oh it was about 2 years
Last edited by druken bastard; 03-12-2006 at 07:46 AM.
thanks alot man! really appreciate it! i trust things are going good for you cause you looked great last time! keep me updated! oh it was about 2 years
Thanks for asking things are going great, I feel like a million bucks. Made some serious gains with no fat at all, the last time I talked to you I were at 160lbs, now I am at 170lbs of pure mass, 13% BF, not too shabby hey ha.
And spuddy great trans man in only 2 weeks damn! Must have some God genetics
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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