How often do you do cardio?? How long do you do cardio??
During Bulking Phase??
During Competition Phase??
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03-10-2006, 03:27 PM #1
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03-10-2006, 03:35 PM #2
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03-10-2006, 03:38 PM #3
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03-10-2006, 06:55 PM #4
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03-16-2006, 07:59 PM #5
uuuuuhh .... i do too much cardio ... I have a fitness class everyday for 60 min and I do about 90 min walking during the day and then i git the gym for 20 min of HIIT and 60 min of full blown incline at the speed of 3.8 .... sometimes I ll even go for a jog but I make sure to eat more calories ... I just love to be active
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03-16-2006, 10:59 PM #6
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