The low carb peanut butter

[mizzpri]

I remember reading a post , where someone had PB with 0.5 carbs, where the hell did you find it? I am craving PB like a mad woman and the one with 6g carbs kicks me out!!!!

[Eileen]

I'd be a little wary of low carb peanut butter, since the basic ingredient is peanuts, which is not that low carb. They might be playing tricks with serving size and fibre content.

You can make your own peanut butter very easily. Throw some roasted peanuts into the blender, and blitz till they are powder. Then put peanuts and olive oil into the jarr, and use a strong spoon to mash it down into pb. You could also add a little tahini if you like. And it's so much cheaper that way.